Roasted Butternut Squash, Spinach & Feta Lasagne
Tesco
14.93
% from protein49.57
% from carbs49.57
% from fatNutrition Facts
More items Like Roasted Butternut Squash, Spinach & Feta Lasagne
Butternut Squash & Spinach
Wegmans
Spiced Butternut Squash Soup
Tesco
Roasted Butternut Squash
Hale and Hearty Soups
Butternut Squash & Spinach Croquettes
Sainsbury's
Feta & Spinach Pastries
Tesco
Little Butternut Squash & Feta Pie
Higgidy
Roasted Butternut Squash Soup
Farm Boy
Ravioli, Roasted Butternut Squash
Perfect Pasta Inc
Organic Roasted Butternut Squash
Maas River Farms
Ravioli, Butternut Squash, Roasted
Taste of Inspirations
Roasted Butternut Squash Ravioli
Taste of Inspirations
Roasted Cinnamon Butternut Squash
Raley's
Roasted Butternut Squash Pizza
True Food Kitchen
Butternut Squash And Sage Risotto Bake
Tesco
Butternut Squash & Creamed Spinach Gratin
Trader Joe's
Butternut Squash & Spinach Special Blends
Wegmans
Squash, Butternut
Harvest Fresh
Butternut Squash
Common Food
Butternut Squash, Smoked Provola and Sage Girasoli
Tesco
Spinach, Feta, Butternut & Barley Risotto
Woolworths Food
Spinach Lasagne
Unico
Oven-Roasted Butternut Squash Ravioli
Stuffed Foods
Gnocchi with Roasted Butternut Squash
Cooper's Hawk Winery & Restaurant
Roasted Butternut Squash, Spinach & Feta Lasagne Nutrients FAQs
Nutrients
- Roasted Butternut Squash, Spinach & Feta Lasagne has 520mg of Sodium, Na.
What is the calorie content of Roasted Butternut Squash, Spinach & Feta Lasagne?
A typical serving 1 pack (376 grams) of Roasted Butternut Squash, Spinach & Feta Lasagne contains approximately 389 calories.
You can check the exact calorie content by logging Roasted Butternut Squash, Spinach & Feta Lasagne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Butternut Squash, Spinach & Feta Lasagne have?
The amount of fat in Roasted Butternut Squash, Spinach & Feta Lasagne depends on the ingredients and preparation method. On average, one serving 1 pack (376 grams) of Roasted Butternut Squash, Spinach & Feta Lasagne contains approximately 14.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Butternut Squash, Spinach & Feta Lasagne have?
The protein content in Roasted Butternut Squash, Spinach & Feta Lasagne depends on the ingredients exists in it. On average, 1 pack (376 grams) of Roasted Butternut Squash, Spinach & Feta Lasagne contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Butternut Squash, Spinach & Feta Lasagne, Download Nutribit app for healthier you!
How much sugar does a Roasted Butternut Squash, Spinach & Feta Lasagne have?
On average, 1 pack (376 grams) contains about 16.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Butternut Squash, Spinach & Feta Lasagne.
How Much carbohydrates (carbs) is in Roasted Butternut Squash, Spinach & Feta Lasagne?
The amount of carbohydrates (carbs) in Roasted Butternut Squash, Spinach & Feta Lasagne depends on its serving size and preparation. On average, 1 pack (376 grams) contains about 46.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Butternut Squash, Spinach & Feta Lasagne.
How Much Fiber is in Roasted Butternut Squash, Spinach & Feta Lasagne?
Roasted Butternut Squash, Spinach & Feta Lasagne contains approximately 6.5 grams of fiber in 1 pack (376 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Butternut Squash, Spinach & Feta Lasagne for healthier you!
What vitamins and minerals are in a Roasted Butternut Squash, Spinach & Feta Lasagne?
Roasted Butternut Squash, Spinach & Feta Lasagne contains following minerals:
General
Does Roasted Butternut Squash, Spinach & Feta Lasagne contain caffeine?
Roasted Butternut Squash, Spinach & Feta Lasagne does not contain any caffeine.
Does Roasted Butternut Squash, Spinach & Feta Lasagne contain alcohol?
Roasted Butternut Squash, Spinach & Feta Lasagne does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Butternut Squash, Spinach & Feta Lasagne?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Butternut Squash, Spinach & Feta Lasagne and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Butternut Squash, Spinach & Feta Lasagne quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Butternut Squash, Spinach & Feta Lasagne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Butternut Squash, Spinach & Feta Lasagne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Butternut Squash, Spinach & Feta Lasagne for free?
Yes! Since Roasted Butternut Squash, Spinach & Feta Lasagne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Butternut Squash, Spinach & Feta Lasagne with water tracking feature?
Nutribit automatically calculates the water content of Roasted Butternut Squash, Spinach & Feta Lasagne and adds it to your daily hydration log. Simply log Roasted Butternut Squash, Spinach & Feta Lasagne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Butternut Squash, Spinach & Feta Lasagne as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Butternut Squash, Spinach & Feta Lasagne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Butternut Squash, Spinach & Feta Lasagne nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Butternut Squash, Spinach & Feta Lasagne data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Butternut Squash, Spinach & Feta Lasagne
Total Carbohydrates in Roasted Butternut Squash, Spinach & Feta Lasagne provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Roasted Butternut Squash, Spinach & Feta Lasagne are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Roasted Butternut Squash, Spinach & Feta Lasagne supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Roasted Butternut Squash, Spinach & Feta Lasagne aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Roasted Butternut Squash, Spinach & Feta Lasagne helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Roasted Butternut Squash, Spinach & Feta Lasagne help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Roasted Butternut Squash, Spinach & Feta Lasagne helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Roasted Butternut Squash, Spinach & Feta Lasagne can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Roasted Butternut Squash, Spinach & Feta Lasagne aids weight management by helping you feel full longer.
Fiber-rich carbs from Roasted Butternut Squash, Spinach & Feta Lasagne help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Roasted Butternut Squash, Spinach & Feta Lasagne enhances brain function and helps improve memory and focus.
Glucose from Roasted Butternut Squash, Spinach & Feta Lasagne is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Roasted Butternut Squash, Spinach & Feta Lasagne boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Roasted Butternut Squash, Spinach & Feta Lasagne provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Roasted Butternut Squash, Spinach & Feta Lasagne promotes gut health by feeding beneficial gut bacteria.
Fiber in Roasted Butternut Squash, Spinach & Feta Lasagne serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Roasted Butternut Squash, Spinach & Feta Lasagne improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Roasted Butternut Squash, Spinach & Feta Lasagne support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Roasted Butternut Squash, Spinach & Feta Lasagne helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Roasted Butternut Squash, Spinach & Feta Lasagne, help regulate blood pressure and reduce hypertension risk.
Protein in Roasted Butternut Squash, Spinach & Feta Lasagne supports building and repairing tissues.
Builds and repairs tissues in Roasted Butternut Squash, Spinach & Feta Lasagne is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roasted Butternut Squash, Spinach & Feta Lasagne supports immune function.
Supports immune function in Roasted Butternut Squash, Spinach & Feta Lasagne is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roasted Butternut Squash, Spinach & Feta Lasagne helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roasted Butternut Squash, Spinach & Feta Lasagne is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roasted Butternut Squash, Spinach & Feta Lasagne provides energy.
Provides energy in Roasted Butternut Squash, Spinach & Feta Lasagne can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roasted Butternut Squash, Spinach & Feta Lasagne supports muscle growth and strength.
Supports muscle growth and strength in Roasted Butternut Squash, Spinach & Feta Lasagne is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roasted Butternut Squash, Spinach & Feta Lasagne helps in weight management.
Helps in weight management in Roasted Butternut Squash, Spinach & Feta Lasagne promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roasted Butternut Squash, Spinach & Feta Lasagne aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roasted Butternut Squash, Spinach & Feta Lasagne is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roasted Butternut Squash, Spinach & Feta Lasagne supports bone health.
Supports bone health in Roasted Butternut Squash, Spinach & Feta Lasagne plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roasted Butternut Squash, Spinach & Feta Lasagne improves skin, hair, and nails.
Improves skin, hair, and nails in Roasted Butternut Squash, Spinach & Feta Lasagne is essential for the health and growth of hair, skin, and nails.
Protein in Roasted Butternut Squash, Spinach & Feta Lasagne regulates blood sugar levels.
Regulates blood sugar levels in Roasted Butternut Squash, Spinach & Feta Lasagne helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Roasted Butternut Squash, Spinach & Feta Lasagne supports digestion.
Fiber in Roasted Butternut Squash, Spinach & Feta Lasagne aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Roasted Butternut Squash, Spinach & Feta Lasagne supports heart health.
Soluble fiber in Roasted Butternut Squash, Spinach & Feta Lasagne can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Roasted Butternut Squash, Spinach & Feta Lasagne aids in weight management.
Fiber-rich foods in Roasted Butternut Squash, Spinach & Feta Lasagne increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Roasted Butternut Squash, Spinach & Feta Lasagne regulates blood sugar.
Fiber in Roasted Butternut Squash, Spinach & Feta Lasagne helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Roasted Butternut Squash, Spinach & Feta Lasagne promotes gut health.
Fiber in Roasted Butternut Squash, Spinach & Feta Lasagne acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Roasted Butternut Squash, Spinach & Feta Lasagne lowers the risk of colon cancer.
A high-fiber diet from Roasted Butternut Squash, Spinach & Feta Lasagne is linked to a reduced risk of colon cancer.
Fiber in Roasted Butternut Squash, Spinach & Feta Lasagne improves skin health.
Fiber in Roasted Butternut Squash, Spinach & Feta Lasagne helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Roasted Butternut Squash, Spinach & Feta Lasagne helps lower blood pressure.
Adequate fiber in Roasted Butternut Squash, Spinach & Feta Lasagne may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Roasted Butternut Squash, Spinach & Feta Lasagne boosts immune function.
Fiber in Roasted Butternut Squash, Spinach & Feta Lasagne supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Roasted Butternut Squash, Spinach & Feta Lasagne reduces the risk of type 2 diabetes.
Fiber in Roasted Butternut Squash, Spinach & Feta Lasagne can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Roasted Butternut Squash, Spinach & Feta Lasagne supports fluid balance.
Maintains Fluid Balance in Roasted Butternut Squash, Spinach & Feta Lasagne helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Butternut Squash, Spinach & Feta Lasagne supports nerve function.
Supports Nerve Function in Roasted Butternut Squash, Spinach & Feta Lasagne helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Butternut Squash, Spinach & Feta Lasagne helps regulate blood pressure.
Regulates Blood Pressure in Roasted Butternut Squash, Spinach & Feta Lasagne helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Butternut Squash, Spinach & Feta Lasagne supports muscle function.
Aids Muscle Function in Roasted Butternut Squash, Spinach & Feta Lasagne helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Butternut Squash, Spinach & Feta Lasagne aids nutrient absorption.
Improves Nutrient Absorption in Roasted Butternut Squash, Spinach & Feta Lasagne assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Butternut Squash, Spinach & Feta Lasagne helps balance pH levels.
Balances pH Levels in Roasted Butternut Squash, Spinach & Feta Lasagne helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Butternut Squash, Spinach & Feta Lasagne supports bone health.
Supports Bone Health in Roasted Butternut Squash, Spinach & Feta Lasagne helps retain calcium and prevent the loss of bone density over time.
How to burn 389 calories?
The amount of exercise required to burn off 1 pack Roasted Butternut Squash, Spinach & Feta Lasagne
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.