Roasted Butternut Squash, Spinach & Feta Lasagne

Tesco

Total Energy

388.8

kcal

49.57

% from carbs

14.93

% from protein

35.5

% from fats

In 376 g

% daily value


Total Fat

14.8g

22.8%


Saturated

6.8g

34%



Sodium, Na

520mg

22.6%



Total Carbohydrates

46.5g

16.9%


Fiber

6.5g

23.2%


Sugars

16.6g

33.2%


Protein

14g

28%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Butternut Squash, Spinach & Feta Lasagne

A typical serving 1 pack of Roasted Butternut Squash, Spinach & Feta Lasagne (376 grams) contains approximately 388.84 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Butternut Squash, Spinach & Feta Lasagne depends on the ingredients and preparation method. On average, one serving 1 pack (376 grams) of Roasted Butternut Squash, Spinach & Feta Lasagne contains approximately 14.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Butternut Squash, Spinach & Feta Lasagne depends on the ingredients exists in it. On average, 1 pack of Roasted Butternut Squash, Spinach & Feta Lasagne (about 376 grams) contains approximately 14 grams of protein.

On average, 1 pack (about 376 grams) contains about 16.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 376 grams) contains about 46.5 grams of carbohydrates.

Roasted Butternut Squash, Spinach & Feta Lasagne contains approximately 6.5 grams of fiber in 1 pack (about 376 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 389 calories?

The amount of exercise required to burn off 1 pack Roasted Butternut Squash, Spinach & Feta Lasagne

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.