Gammon Steak, Unsmoked Wiltshire Cure

Tesco

63.44

% from protein

0.41

% from carbs

0.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 typical grilled gammon steak
Amount per serving
Calories
295.5
% Daily value*
Total Fat 11.7 g
18%
Saturated 3.9 g
19.5%
Sodium, Na 3080 mg
133.9%
Total Carbohydrates 0.3 g
0.1%
Fiber 1.6 g
5.7%
Sugars 0.4 g
0.8%
Protein 46.2 g
92.4%

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Gammon Steak, Unsmoked Wiltshire Cure Nutrients FAQs

Nutrients

What is the calorie content of Gammon Steak, Unsmoked Wiltshire Cure?

A typical serving 1 typical grilled gammon steak of Gammon Steak, Unsmoked Wiltshire Cure contains approximately 295 calories.

You can check the exact calorie content by logging Gammon Steak, Unsmoked Wiltshire Cure in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gammon Steak, Unsmoked Wiltshire Cure have?

The amount of fat in Gammon Steak, Unsmoked Wiltshire Cure depends on the ingredients and preparation method. On average, one serving 1 typical grilled gammon steak of Gammon Steak, Unsmoked Wiltshire Cure contains approximately 11.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gammon Steak, Unsmoked Wiltshire Cure have?

The protein content in Gammon Steak, Unsmoked Wiltshire Cure depends on the ingredients exists in it. On average, 1 typical grilled gammon steak of Gammon Steak, Unsmoked Wiltshire Cure contains approximately 46.2 grams of protein.

Know your exact protein requirement and how much protein you get from Gammon Steak, Unsmoked Wiltshire Cure, Download Nutribit app for healthier you!

How much sugar does a Gammon Steak, Unsmoked Wiltshire Cure have?

On average, 1 typical grilled gammon steak contains about 0.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gammon Steak, Unsmoked Wiltshire Cure.

How Much carbohydrates (carbs) is in Gammon Steak, Unsmoked Wiltshire Cure?

The amount of carbohydrates (carbs) in Gammon Steak, Unsmoked Wiltshire Cure depends on its serving size and preparation. On average, 1 typical grilled gammon steak contains about 0.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gammon Steak, Unsmoked Wiltshire Cure.

How Much Fiber is in Gammon Steak, Unsmoked Wiltshire Cure?

Gammon Steak, Unsmoked Wiltshire Cure contains approximately 1.6 grams of fiber in 1 typical grilled gammon steak.

Want a healthier twist? Download Nutribit app to get exact fiber content from Gammon Steak, Unsmoked Wiltshire Cure for healthier you!

What vitamins and minerals are in a Gammon Steak, Unsmoked Wiltshire Cure?

Gammon Steak, Unsmoked Wiltshire Cure contains following minerals:

  • Gammon Steak, Unsmoked Wiltshire Cure has 3080mg of Sodium, Na.

General

Does Gammon Steak, Unsmoked Wiltshire Cure contain caffeine?

Gammon Steak, Unsmoked Wiltshire Cure does not contain any caffeine.

Does Gammon Steak, Unsmoked Wiltshire Cure contain alcohol?

Gammon Steak, Unsmoked Wiltshire Cure does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gammon Steak, Unsmoked Wiltshire Cure?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gammon Steak, Unsmoked Wiltshire Cure and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gammon Steak, Unsmoked Wiltshire Cure quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gammon Steak, Unsmoked Wiltshire Cure in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gammon Steak, Unsmoked Wiltshire Cure and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gammon Steak, Unsmoked Wiltshire Cure for free?

Yes! Since Gammon Steak, Unsmoked Wiltshire Cure contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gammon Steak, Unsmoked Wiltshire Cure with water tracking feature?

Nutribit automatically calculates the water content of Gammon Steak, Unsmoked Wiltshire Cure and adds it to your daily hydration log. Simply log Gammon Steak, Unsmoked Wiltshire Cure in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gammon Steak, Unsmoked Wiltshire Cure as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gammon Steak, Unsmoked Wiltshire Cure and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gammon Steak, Unsmoked Wiltshire Cure nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gammon Steak, Unsmoked Wiltshire Cure data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gammon Steak, Unsmoked Wiltshire Cure

Protein in Gammon Steak, Unsmoked Wiltshire Cure supports building and repairing tissues.

Builds and repairs tissues in Gammon Steak, Unsmoked Wiltshire Cure is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gammon Steak, Unsmoked Wiltshire Cure supports immune function.

Supports immune function in Gammon Steak, Unsmoked Wiltshire Cure is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gammon Steak, Unsmoked Wiltshire Cure helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gammon Steak, Unsmoked Wiltshire Cure is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gammon Steak, Unsmoked Wiltshire Cure provides energy.

Provides energy in Gammon Steak, Unsmoked Wiltshire Cure can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gammon Steak, Unsmoked Wiltshire Cure supports muscle growth and strength.

Supports muscle growth and strength in Gammon Steak, Unsmoked Wiltshire Cure is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gammon Steak, Unsmoked Wiltshire Cure helps in weight management.

Helps in weight management in Gammon Steak, Unsmoked Wiltshire Cure promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gammon Steak, Unsmoked Wiltshire Cure aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gammon Steak, Unsmoked Wiltshire Cure is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gammon Steak, Unsmoked Wiltshire Cure supports bone health.

Supports bone health in Gammon Steak, Unsmoked Wiltshire Cure plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Gammon Steak, Unsmoked Wiltshire Cure improves skin, hair, and nails.

Improves skin, hair, and nails in Gammon Steak, Unsmoked Wiltshire Cure is essential for the health and growth of hair, skin, and nails.

Protein in Gammon Steak, Unsmoked Wiltshire Cure regulates blood sugar levels.

Regulates blood sugar levels in Gammon Steak, Unsmoked Wiltshire Cure helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Gammon Steak, Unsmoked Wiltshire Cure supports fluid balance.

Maintains Fluid Balance in Gammon Steak, Unsmoked Wiltshire Cure helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gammon Steak, Unsmoked Wiltshire Cure supports nerve function.

Supports Nerve Function in Gammon Steak, Unsmoked Wiltshire Cure helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gammon Steak, Unsmoked Wiltshire Cure helps regulate blood pressure.

Regulates Blood Pressure in Gammon Steak, Unsmoked Wiltshire Cure helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gammon Steak, Unsmoked Wiltshire Cure supports muscle function.

Aids Muscle Function in Gammon Steak, Unsmoked Wiltshire Cure helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gammon Steak, Unsmoked Wiltshire Cure aids nutrient absorption.

Improves Nutrient Absorption in Gammon Steak, Unsmoked Wiltshire Cure assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gammon Steak, Unsmoked Wiltshire Cure helps balance pH levels.

Balances pH Levels in Gammon Steak, Unsmoked Wiltshire Cure helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gammon Steak, Unsmoked Wiltshire Cure supports bone health.

Supports Bone Health in Gammon Steak, Unsmoked Wiltshire Cure helps retain calcium and prevent the loss of bone density over time.

How to burn 295 calories?

The amount of exercise required to burn off 1 typical grilled gammon steak Gammon Steak, Unsmoked Wiltshire Cure

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