Minted Pea Sweetcured Gammon Steaks

Tesco

62.11

% from protein

5.8

% from carbs

5.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 222 g(222g)
Amount per serving
Calories
337.7
% Daily value*
Total Fat 11.8 g
18.2%
Saturated 6.2 g
31%
Sodium, Na 1200 mg
52.2%
Total Carbohydrates 4.8 g
1.7%
Fiber 2.6 g
9.3%
Sugars 4.2 g
8.4%
Protein 51.4 g
102.8%

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Minted Pea Sweetcured Gammon Steaks Nutrients FAQs

Nutrients

What is the calorie content of Minted Pea Sweetcured Gammon Steaks?

A typical serving 0.5 pack (111 grams) of Minted Pea Sweetcured Gammon Steaks contains approximately 169 calories.

You can check the exact calorie content by logging Minted Pea Sweetcured Gammon Steaks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Minted Pea Sweetcured Gammon Steaks have?

The amount of fat in Minted Pea Sweetcured Gammon Steaks depends on the ingredients and preparation method. On average, one serving 0.5 pack (111 grams) of Minted Pea Sweetcured Gammon Steaks contains approximately 5.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Minted Pea Sweetcured Gammon Steaks have?

The protein content in Minted Pea Sweetcured Gammon Steaks depends on the ingredients exists in it. On average, 0.5 pack (111 grams) of Minted Pea Sweetcured Gammon Steaks contains approximately 25.7 grams of protein.

Know your exact protein requirement and how much protein you get from Minted Pea Sweetcured Gammon Steaks, Download Nutribit app for healthier you!

How much sugar does a Minted Pea Sweetcured Gammon Steaks have?

On average, 0.5 pack (111 grams) contains about 2.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Minted Pea Sweetcured Gammon Steaks.

How Much carbohydrates (carbs) is in Minted Pea Sweetcured Gammon Steaks?

The amount of carbohydrates (carbs) in Minted Pea Sweetcured Gammon Steaks depends on its serving size and preparation. On average, 0.5 pack (111 grams) contains about 2.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Minted Pea Sweetcured Gammon Steaks.

How Much Fiber is in Minted Pea Sweetcured Gammon Steaks?

Minted Pea Sweetcured Gammon Steaks contains approximately 1.3 grams of fiber in 0.5 pack (111 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Minted Pea Sweetcured Gammon Steaks for healthier you!

What vitamins and minerals are in a Minted Pea Sweetcured Gammon Steaks?

Minted Pea Sweetcured Gammon Steaks contains following minerals:

  • Minted Pea Sweetcured Gammon Steaks has 600mg of Sodium, Na.

General

Does Minted Pea Sweetcured Gammon Steaks contain caffeine?

Minted Pea Sweetcured Gammon Steaks does not contain any caffeine.

Does Minted Pea Sweetcured Gammon Steaks contain alcohol?

Minted Pea Sweetcured Gammon Steaks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Minted Pea Sweetcured Gammon Steaks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Minted Pea Sweetcured Gammon Steaks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Minted Pea Sweetcured Gammon Steaks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Minted Pea Sweetcured Gammon Steaks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Minted Pea Sweetcured Gammon Steaks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Minted Pea Sweetcured Gammon Steaks for free?

Yes! Since Minted Pea Sweetcured Gammon Steaks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Minted Pea Sweetcured Gammon Steaks with water tracking feature?

Nutribit automatically calculates the water content of Minted Pea Sweetcured Gammon Steaks and adds it to your daily hydration log. Simply log Minted Pea Sweetcured Gammon Steaks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Minted Pea Sweetcured Gammon Steaks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Minted Pea Sweetcured Gammon Steaks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Minted Pea Sweetcured Gammon Steaks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Minted Pea Sweetcured Gammon Steaks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Minted Pea Sweetcured Gammon Steaks

Protein in Minted Pea Sweetcured Gammon Steaks supports building and repairing tissues.

Builds and repairs tissues in Minted Pea Sweetcured Gammon Steaks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Minted Pea Sweetcured Gammon Steaks supports immune function.

Supports immune function in Minted Pea Sweetcured Gammon Steaks is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Minted Pea Sweetcured Gammon Steaks helps regulate enzymes and hormones.

Regulates enzymes and hormones in Minted Pea Sweetcured Gammon Steaks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Minted Pea Sweetcured Gammon Steaks provides energy.

Provides energy in Minted Pea Sweetcured Gammon Steaks can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Minted Pea Sweetcured Gammon Steaks supports muscle growth and strength.

Supports muscle growth and strength in Minted Pea Sweetcured Gammon Steaks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Minted Pea Sweetcured Gammon Steaks helps in weight management.

Helps in weight management in Minted Pea Sweetcured Gammon Steaks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Minted Pea Sweetcured Gammon Steaks aids in the production of hemoglobin.

Aids in the production of hemoglobin in Minted Pea Sweetcured Gammon Steaks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Minted Pea Sweetcured Gammon Steaks supports bone health.

Supports bone health in Minted Pea Sweetcured Gammon Steaks plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Minted Pea Sweetcured Gammon Steaks improves skin, hair, and nails.

Improves skin, hair, and nails in Minted Pea Sweetcured Gammon Steaks is essential for the health and growth of hair, skin, and nails.

Protein in Minted Pea Sweetcured Gammon Steaks regulates blood sugar levels.

Regulates blood sugar levels in Minted Pea Sweetcured Gammon Steaks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Minted Pea Sweetcured Gammon Steaks supports fluid balance.

Maintains Fluid Balance in Minted Pea Sweetcured Gammon Steaks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Minted Pea Sweetcured Gammon Steaks supports nerve function.

Supports Nerve Function in Minted Pea Sweetcured Gammon Steaks helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Minted Pea Sweetcured Gammon Steaks helps regulate blood pressure.

Regulates Blood Pressure in Minted Pea Sweetcured Gammon Steaks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Minted Pea Sweetcured Gammon Steaks supports muscle function.

Aids Muscle Function in Minted Pea Sweetcured Gammon Steaks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Minted Pea Sweetcured Gammon Steaks aids nutrient absorption.

Improves Nutrient Absorption in Minted Pea Sweetcured Gammon Steaks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Minted Pea Sweetcured Gammon Steaks helps balance pH levels.

Balances pH Levels in Minted Pea Sweetcured Gammon Steaks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Minted Pea Sweetcured Gammon Steaks supports bone health.

Supports Bone Health in Minted Pea Sweetcured Gammon Steaks helps retain calcium and prevent the loss of bone density over time.

How to burn 169 calories?

The amount of exercise required to burn off 0.5 pack Minted Pea Sweetcured Gammon Steaks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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