Unsmoked Gammon Steaks with Maple & Bourbon Sauce
Tesco
57.55
% from protein21.71
% from carbs21.71
% from fatNutrition Facts
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Unsmoked Gammon Steaks with Maple & Bourbon Sauce Nutrients FAQs
Nutrients
- Unsmoked Gammon Steaks with Maple & Bourbon Sauce has 1040mg of Sodium, Na.
What is the calorie content of Unsmoked Gammon Steaks with Maple & Bourbon Sauce?
A typical serving 105 g (105 grams) of Unsmoked Gammon Steaks with Maple & Bourbon Sauce contains approximately 199 calories.
You can check the exact calorie content by logging Unsmoked Gammon Steaks with Maple & Bourbon Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Unsmoked Gammon Steaks with Maple & Bourbon Sauce have?
The amount of fat in Unsmoked Gammon Steaks with Maple & Bourbon Sauce depends on the ingredients and preparation method. On average, one serving 105 g (105 grams) of Unsmoked Gammon Steaks with Maple & Bourbon Sauce contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Unsmoked Gammon Steaks with Maple & Bourbon Sauce have?
The protein content in Unsmoked Gammon Steaks with Maple & Bourbon Sauce depends on the ingredients exists in it. On average, 105 g (105 grams) of Unsmoked Gammon Steaks with Maple & Bourbon Sauce contains approximately 28.1 grams of protein.
Know your exact protein requirement and how much protein you get from Unsmoked Gammon Steaks with Maple & Bourbon Sauce, Download Nutribit app for healthier you!
How much sugar does a Unsmoked Gammon Steaks with Maple & Bourbon Sauce have?
On average, 105 g (105 grams) contains about 10.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Unsmoked Gammon Steaks with Maple & Bourbon Sauce.
How Much carbohydrates (carbs) is in Unsmoked Gammon Steaks with Maple & Bourbon Sauce?
The amount of carbohydrates (carbs) in Unsmoked Gammon Steaks with Maple & Bourbon Sauce depends on its serving size and preparation. On average, 105 g (105 grams) contains about 10.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Unsmoked Gammon Steaks with Maple & Bourbon Sauce.
How Much Fiber is in Unsmoked Gammon Steaks with Maple & Bourbon Sauce?
Unsmoked Gammon Steaks with Maple & Bourbon Sauce contains approximately 0.7 grams of fiber in 105 g (105 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Unsmoked Gammon Steaks with Maple & Bourbon Sauce for healthier you!
What vitamins and minerals are in a Unsmoked Gammon Steaks with Maple & Bourbon Sauce?
Unsmoked Gammon Steaks with Maple & Bourbon Sauce contains following minerals:
General
Does Unsmoked Gammon Steaks with Maple & Bourbon Sauce contain caffeine?
Unsmoked Gammon Steaks with Maple & Bourbon Sauce does not contain any caffeine.
Does Unsmoked Gammon Steaks with Maple & Bourbon Sauce contain alcohol?
Unsmoked Gammon Steaks with Maple & Bourbon Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Unsmoked Gammon Steaks with Maple & Bourbon Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Unsmoked Gammon Steaks with Maple & Bourbon Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Unsmoked Gammon Steaks with Maple & Bourbon Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Unsmoked Gammon Steaks with Maple & Bourbon Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Unsmoked Gammon Steaks with Maple & Bourbon Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Unsmoked Gammon Steaks with Maple & Bourbon Sauce for free?
Yes! Since Unsmoked Gammon Steaks with Maple & Bourbon Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Unsmoked Gammon Steaks with Maple & Bourbon Sauce with water tracking feature?
Nutribit automatically calculates the water content of Unsmoked Gammon Steaks with Maple & Bourbon Sauce and adds it to your daily hydration log. Simply log Unsmoked Gammon Steaks with Maple & Bourbon Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Unsmoked Gammon Steaks with Maple & Bourbon Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Unsmoked Gammon Steaks with Maple & Bourbon Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Unsmoked Gammon Steaks with Maple & Bourbon Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Unsmoked Gammon Steaks with Maple & Bourbon Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Unsmoked Gammon Steaks with Maple & Bourbon Sauce
Protein in Unsmoked Gammon Steaks with Maple & Bourbon Sauce supports building and repairing tissues.
Builds and repairs tissues in Unsmoked Gammon Steaks with Maple & Bourbon Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Unsmoked Gammon Steaks with Maple & Bourbon Sauce supports immune function.
Supports immune function in Unsmoked Gammon Steaks with Maple & Bourbon Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Unsmoked Gammon Steaks with Maple & Bourbon Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Unsmoked Gammon Steaks with Maple & Bourbon Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Unsmoked Gammon Steaks with Maple & Bourbon Sauce provides energy.
Provides energy in Unsmoked Gammon Steaks with Maple & Bourbon Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Unsmoked Gammon Steaks with Maple & Bourbon Sauce supports muscle growth and strength.
Supports muscle growth and strength in Unsmoked Gammon Steaks with Maple & Bourbon Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Unsmoked Gammon Steaks with Maple & Bourbon Sauce helps in weight management.
Helps in weight management in Unsmoked Gammon Steaks with Maple & Bourbon Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Unsmoked Gammon Steaks with Maple & Bourbon Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Unsmoked Gammon Steaks with Maple & Bourbon Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Unsmoked Gammon Steaks with Maple & Bourbon Sauce supports bone health.
Supports bone health in Unsmoked Gammon Steaks with Maple & Bourbon Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Unsmoked Gammon Steaks with Maple & Bourbon Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Unsmoked Gammon Steaks with Maple & Bourbon Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Unsmoked Gammon Steaks with Maple & Bourbon Sauce regulates blood sugar levels.
Regulates blood sugar levels in Unsmoked Gammon Steaks with Maple & Bourbon Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Unsmoked Gammon Steaks with Maple & Bourbon Sauce supports fluid balance.
Maintains Fluid Balance in Unsmoked Gammon Steaks with Maple & Bourbon Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Unsmoked Gammon Steaks with Maple & Bourbon Sauce supports nerve function.
Supports Nerve Function in Unsmoked Gammon Steaks with Maple & Bourbon Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Unsmoked Gammon Steaks with Maple & Bourbon Sauce helps regulate blood pressure.
Regulates Blood Pressure in Unsmoked Gammon Steaks with Maple & Bourbon Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Unsmoked Gammon Steaks with Maple & Bourbon Sauce supports muscle function.
Aids Muscle Function in Unsmoked Gammon Steaks with Maple & Bourbon Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Unsmoked Gammon Steaks with Maple & Bourbon Sauce aids nutrient absorption.
Improves Nutrient Absorption in Unsmoked Gammon Steaks with Maple & Bourbon Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Unsmoked Gammon Steaks with Maple & Bourbon Sauce helps balance pH levels.
Balances pH Levels in Unsmoked Gammon Steaks with Maple & Bourbon Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Unsmoked Gammon Steaks with Maple & Bourbon Sauce supports bone health.
Supports Bone Health in Unsmoked Gammon Steaks with Maple & Bourbon Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 199 calories?
The amount of exercise required to burn off 105 g Unsmoked Gammon Steaks with Maple & Bourbon Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.