Ham Hock in Parsley Sauce & Mash
ASDA
26.67
% from protein32.82
% from carbs32.82
% from fatNutrition Facts
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Ham Hock in Parsley Sauce & Mash Nutrients FAQs
Nutrients
- Ham Hock in Parsley Sauce & Mash has 920mg of Sodium, Na.
What is the calorie content of Ham Hock in Parsley Sauce & Mash?
A typical serving 1 pack (microwaved) of Ham Hock in Parsley Sauce & Mash contains approximately 361 calories.
You can check the exact calorie content by logging Ham Hock in Parsley Sauce & Mash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ham Hock in Parsley Sauce & Mash have?
The amount of fat in Ham Hock in Parsley Sauce & Mash depends on the ingredients and preparation method. On average, one serving 1 pack (microwaved) of Ham Hock in Parsley Sauce & Mash contains approximately 15.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ham Hock in Parsley Sauce & Mash have?
The protein content in Ham Hock in Parsley Sauce & Mash depends on the ingredients exists in it. On average, 1 pack (microwaved) of Ham Hock in Parsley Sauce & Mash contains approximately 23.4 grams of protein.
Know your exact protein requirement and how much protein you get from Ham Hock in Parsley Sauce & Mash, Download Nutribit app for healthier you!
How much sugar does a Ham Hock in Parsley Sauce & Mash have?
On average, 1 pack (microwaved) contains about 1.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham Hock in Parsley Sauce & Mash.
How Much carbohydrates (carbs) is in Ham Hock in Parsley Sauce & Mash?
The amount of carbohydrates (carbs) in Ham Hock in Parsley Sauce & Mash depends on its serving size and preparation. On average, 1 pack (microwaved) contains about 28.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ham Hock in Parsley Sauce & Mash.
How Much Fiber is in Ham Hock in Parsley Sauce & Mash?
Ham Hock in Parsley Sauce & Mash contains approximately 4.7 grams of fiber in 1 pack (microwaved).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ham Hock in Parsley Sauce & Mash for healthier you!
What vitamins and minerals are in a Ham Hock in Parsley Sauce & Mash?
Ham Hock in Parsley Sauce & Mash contains following minerals:
General
Does Ham Hock in Parsley Sauce & Mash contain caffeine?
Ham Hock in Parsley Sauce & Mash does not contain any caffeine.
Does Ham Hock in Parsley Sauce & Mash contain alcohol?
Ham Hock in Parsley Sauce & Mash does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ham Hock in Parsley Sauce & Mash?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham Hock in Parsley Sauce & Mash and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ham Hock in Parsley Sauce & Mash quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ham Hock in Parsley Sauce & Mash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham Hock in Parsley Sauce & Mash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ham Hock in Parsley Sauce & Mash for free?
Yes! Since Ham Hock in Parsley Sauce & Mash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ham Hock in Parsley Sauce & Mash with water tracking feature?
Nutribit automatically calculates the water content of Ham Hock in Parsley Sauce & Mash and adds it to your daily hydration log. Simply log Ham Hock in Parsley Sauce & Mash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ham Hock in Parsley Sauce & Mash as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ham Hock in Parsley Sauce & Mash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ham Hock in Parsley Sauce & Mash nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ham Hock in Parsley Sauce & Mash data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ham Hock in Parsley Sauce & Mash
Protein in Ham Hock in Parsley Sauce & Mash supports building and repairing tissues.
Builds and repairs tissues in Ham Hock in Parsley Sauce & Mash is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ham Hock in Parsley Sauce & Mash supports immune function.
Supports immune function in Ham Hock in Parsley Sauce & Mash is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ham Hock in Parsley Sauce & Mash helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ham Hock in Parsley Sauce & Mash is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ham Hock in Parsley Sauce & Mash provides energy.
Provides energy in Ham Hock in Parsley Sauce & Mash can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ham Hock in Parsley Sauce & Mash supports muscle growth and strength.
Supports muscle growth and strength in Ham Hock in Parsley Sauce & Mash is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ham Hock in Parsley Sauce & Mash helps in weight management.
Helps in weight management in Ham Hock in Parsley Sauce & Mash promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ham Hock in Parsley Sauce & Mash aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ham Hock in Parsley Sauce & Mash is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ham Hock in Parsley Sauce & Mash supports bone health.
Supports bone health in Ham Hock in Parsley Sauce & Mash plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ham Hock in Parsley Sauce & Mash improves skin, hair, and nails.
Improves skin, hair, and nails in Ham Hock in Parsley Sauce & Mash is essential for the health and growth of hair, skin, and nails.
Protein in Ham Hock in Parsley Sauce & Mash regulates blood sugar levels.
Regulates blood sugar levels in Ham Hock in Parsley Sauce & Mash helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Ham Hock in Parsley Sauce & Mash supports digestion.
Fiber in Ham Hock in Parsley Sauce & Mash aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ham Hock in Parsley Sauce & Mash supports heart health.
Soluble fiber in Ham Hock in Parsley Sauce & Mash can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Ham Hock in Parsley Sauce & Mash aids in weight management.
Fiber-rich foods in Ham Hock in Parsley Sauce & Mash increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ham Hock in Parsley Sauce & Mash regulates blood sugar.
Fiber in Ham Hock in Parsley Sauce & Mash helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Ham Hock in Parsley Sauce & Mash promotes gut health.
Fiber in Ham Hock in Parsley Sauce & Mash acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ham Hock in Parsley Sauce & Mash lowers the risk of colon cancer.
A high-fiber diet from Ham Hock in Parsley Sauce & Mash is linked to a reduced risk of colon cancer.
Fiber in Ham Hock in Parsley Sauce & Mash improves skin health.
Fiber in Ham Hock in Parsley Sauce & Mash helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Ham Hock in Parsley Sauce & Mash helps lower blood pressure.
Adequate fiber in Ham Hock in Parsley Sauce & Mash may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ham Hock in Parsley Sauce & Mash boosts immune function.
Fiber in Ham Hock in Parsley Sauce & Mash supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ham Hock in Parsley Sauce & Mash reduces the risk of type 2 diabetes.
Fiber in Ham Hock in Parsley Sauce & Mash can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Ham Hock in Parsley Sauce & Mash supports fluid balance.
Maintains Fluid Balance in Ham Hock in Parsley Sauce & Mash helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ham Hock in Parsley Sauce & Mash supports nerve function.
Supports Nerve Function in Ham Hock in Parsley Sauce & Mash helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ham Hock in Parsley Sauce & Mash helps regulate blood pressure.
Regulates Blood Pressure in Ham Hock in Parsley Sauce & Mash helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ham Hock in Parsley Sauce & Mash supports muscle function.
Aids Muscle Function in Ham Hock in Parsley Sauce & Mash helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ham Hock in Parsley Sauce & Mash aids nutrient absorption.
Improves Nutrient Absorption in Ham Hock in Parsley Sauce & Mash assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ham Hock in Parsley Sauce & Mash helps balance pH levels.
Balances pH Levels in Ham Hock in Parsley Sauce & Mash helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ham Hock in Parsley Sauce & Mash supports bone health.
Supports Bone Health in Ham Hock in Parsley Sauce & Mash helps retain calcium and prevent the loss of bone density over time.
How to burn 361 calories?
The amount of exercise required to burn off 1 pack (microwaved) Ham Hock in Parsley Sauce & Mash
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.