Spicy Vegetable Cous Cous

ASDA

17.01

% from protein

74.83

% from carbs

74.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2 pack
Amount per serving
Calories
369.3
% Daily value*
Total Fat 3.2 g
4.9%
Saturated 1 g
5%
Sodium, Na 360 mg
15.7%
Total Carbohydrates 66 g
24%
Fiber 5.6 g
20%
Sugars 3.8 g
7.6%
Protein 15 g
30%

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Spicy Vegetable Cous Cous Nutrients FAQs

Nutrients

What is the calorie content of Spicy Vegetable Cous Cous?

A typical serving 0.5 pack of Spicy Vegetable Cous Cous contains approximately 185 calories.

You can check the exact calorie content by logging Spicy Vegetable Cous Cous in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Vegetable Cous Cous have?

The amount of fat in Spicy Vegetable Cous Cous depends on the ingredients and preparation method. On average, one serving 0.5 pack of Spicy Vegetable Cous Cous contains approximately 1.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Vegetable Cous Cous have?

The protein content in Spicy Vegetable Cous Cous depends on the ingredients exists in it. On average, 0.5 pack of Spicy Vegetable Cous Cous contains approximately 7.5 grams of protein.

Know your exact protein requirement and how much protein you get from Spicy Vegetable Cous Cous, Download Nutribit app for healthier you!

How much sugar does a Spicy Vegetable Cous Cous have?

On average, 0.5 pack contains about 1.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Vegetable Cous Cous.

How Much carbohydrates (carbs) is in Spicy Vegetable Cous Cous?

The amount of carbohydrates (carbs) in Spicy Vegetable Cous Cous depends on its serving size and preparation. On average, 0.5 pack contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spicy Vegetable Cous Cous.

How Much Fiber is in Spicy Vegetable Cous Cous?

Spicy Vegetable Cous Cous contains approximately 2.8 grams of fiber in 0.5 pack.

Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Vegetable Cous Cous for healthier you!

What vitamins and minerals are in a Spicy Vegetable Cous Cous?

Spicy Vegetable Cous Cous contains following minerals:

  • Spicy Vegetable Cous Cous has 180mg of Sodium, Na.

General

Does Spicy Vegetable Cous Cous contain caffeine?

Spicy Vegetable Cous Cous does not contain any caffeine.

Does Spicy Vegetable Cous Cous contain alcohol?

Spicy Vegetable Cous Cous does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spicy Vegetable Cous Cous?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Vegetable Cous Cous and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Vegetable Cous Cous quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Vegetable Cous Cous in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Vegetable Cous Cous and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Vegetable Cous Cous for free?

Yes! Since Spicy Vegetable Cous Cous contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Vegetable Cous Cous with water tracking feature?

Nutribit automatically calculates the water content of Spicy Vegetable Cous Cous and adds it to your daily hydration log. Simply log Spicy Vegetable Cous Cous in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Vegetable Cous Cous as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Vegetable Cous Cous and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Vegetable Cous Cous nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Vegetable Cous Cous data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spicy Vegetable Cous Cous

Protein in Spicy Vegetable Cous Cous supports building and repairing tissues.

Builds and repairs tissues in Spicy Vegetable Cous Cous is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spicy Vegetable Cous Cous supports immune function.

Supports immune function in Spicy Vegetable Cous Cous is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spicy Vegetable Cous Cous helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spicy Vegetable Cous Cous is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spicy Vegetable Cous Cous provides energy.

Provides energy in Spicy Vegetable Cous Cous can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spicy Vegetable Cous Cous supports muscle growth and strength.

Supports muscle growth and strength in Spicy Vegetable Cous Cous is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spicy Vegetable Cous Cous helps in weight management.

Helps in weight management in Spicy Vegetable Cous Cous promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spicy Vegetable Cous Cous aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spicy Vegetable Cous Cous is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spicy Vegetable Cous Cous supports bone health.

Supports bone health in Spicy Vegetable Cous Cous plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spicy Vegetable Cous Cous improves skin, hair, and nails.

Improves skin, hair, and nails in Spicy Vegetable Cous Cous is essential for the health and growth of hair, skin, and nails.

Protein in Spicy Vegetable Cous Cous regulates blood sugar levels.

Regulates blood sugar levels in Spicy Vegetable Cous Cous helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 185 calories?

The amount of exercise required to burn off 0.5 pack Spicy Vegetable Cous Cous

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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