Bulgur Wheat & Cous Cous
Tesco
16.1
% from protein81.11
% from carbs81.11
% from fatNutrition Facts
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Bulgur Wheat & Cous Cous Nutrients FAQs
Nutrients
- Bulgur Wheat & Cous Cous has 40mg of Sodium, Na.
What is the calorie content of Bulgur Wheat & Cous Cous?
A typical serving 80 g cooked (80 grams) of Bulgur Wheat & Cous Cous contains approximately 71 calories.
You can check the exact calorie content by logging Bulgur Wheat & Cous Cous in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bulgur Wheat & Cous Cous have?
The amount of fat in Bulgur Wheat & Cous Cous depends on the ingredients and preparation method. On average, one serving 80 g cooked (80 grams) of Bulgur Wheat & Cous Cous contains approximately 0.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bulgur Wheat & Cous Cous have?
The protein content in Bulgur Wheat & Cous Cous depends on the ingredients exists in it. On average, 80 g cooked (80 grams) of Bulgur Wheat & Cous Cous contains approximately 2.6 grams of protein.
Know your exact protein requirement and how much protein you get from Bulgur Wheat & Cous Cous, Download Nutribit app for healthier you!
How much sugar does a Bulgur Wheat & Cous Cous have?
On average, 80 g cooked (80 grams) contains about 0.05 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bulgur Wheat & Cous Cous.
How Much carbohydrates (carbs) is in Bulgur Wheat & Cous Cous?
The amount of carbohydrates (carbs) in Bulgur Wheat & Cous Cous depends on its serving size and preparation. On average, 80 g cooked (80 grams) contains about 13.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bulgur Wheat & Cous Cous.
How Much Fiber is in Bulgur Wheat & Cous Cous?
Bulgur Wheat & Cous Cous contains approximately 2.9 grams of fiber in 80 g cooked (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bulgur Wheat & Cous Cous for healthier you!
What vitamins and minerals are in a Bulgur Wheat & Cous Cous?
Bulgur Wheat & Cous Cous contains following minerals:
General
Does Bulgur Wheat & Cous Cous contain caffeine?
Bulgur Wheat & Cous Cous does not contain any caffeine.
Does Bulgur Wheat & Cous Cous contain alcohol?
Bulgur Wheat & Cous Cous does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bulgur Wheat & Cous Cous?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bulgur Wheat & Cous Cous and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bulgur Wheat & Cous Cous quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bulgur Wheat & Cous Cous in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bulgur Wheat & Cous Cous and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bulgur Wheat & Cous Cous for free?
Yes! Since Bulgur Wheat & Cous Cous contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bulgur Wheat & Cous Cous with water tracking feature?
Nutribit automatically calculates the water content of Bulgur Wheat & Cous Cous and adds it to your daily hydration log. Simply log Bulgur Wheat & Cous Cous in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bulgur Wheat & Cous Cous as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bulgur Wheat & Cous Cous and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bulgur Wheat & Cous Cous nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bulgur Wheat & Cous Cous data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bulgur Wheat & Cous Cous
How to burn 71 calories?
The amount of exercise required to burn off 80 g cooked Bulgur Wheat & Cous Cous
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.