Nutribit App - Your Health, Your Way!
Track calories, workouts, water, and sleep. Download Nutribit now!
Ainsley Harriott
175
kcal Energy
78.5%
% from carbs
14.5%
% from protein
7%
% from fats
In 130 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 130 serving, prepared as per instructions without butter or oil (as consumed)
174.84
kcal
Serving Size: 130 serving as consumed
186.06
kcal
Serving Size: 130 serving as consumed
191.32
kcal
Serving Size: 130 serving as consumed
191.08
kcal
Serving Size: 130 g as consumed
181.28
kcal
Serving Size: 130 g as consumed
184.87
kcal
Serving Size: 180 pot (ready to eat)
271.09
kcal
Serving Size: 162 serving (as consumed)
230.96
kcal
Serving Size: Sachet (as consumed)
90.52
kcal
Serving Size: Sachet (as consumed)
69.98
kcal
Serving Size: 125 serving (as sold)
206.12
kcal
Serving Size: Sachet (as consumed)
87.18
kcal
Serving Size: 130 g as consumed
178.18
kcal
Serving Size: Sachet (as consumed)
108.91
kcal
Serving Size: Sachet (as consumed)
98.17
kcal
Serving Size: 222 sachet
93.87
kcal
Serving Size: 22 sachet (as consumed)
77.15
kcal
Serving Size: 266 g (cooked)
263.92
kcal
Serving Size: 218 sachet
64.49
kcal
Serving Size: 20 Pack
88.37
kcal
Serving Size: 90 pack (as sold)
298.56
kcal
Serving Size: Sachet (as consumed)
93.39
kcal
Serving Size: 130 Serving (as consumed)
183.19
kcal
A typical serving 1 serving as consumed of Tabbouleh Cous Cous (130 grams) contains approximately 174.84 calories. You can check the exact calorie content by logging Tabbouleh Cous Cous in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Tabbouleh Cous Cous depends on the ingredients and preparation method. On average, one serving 1 serving as consumed (130 grams) of Tabbouleh Cous Cous contains approximately 1.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Tabbouleh Cous Cous depends on the ingredients exists in it. On average, 1 serving as consumed of Tabbouleh Cous Cous (about 130 grams) contains approximately 6.1 grams of protein.
The protein content in Tabbouleh Cous Cous depends on the ingredients exists in it. On average, 1 serving as consumed of Tabbouleh Cous Cous (about 130 grams) contains approximately 6.1 grams of protein.
On average, 1 serving as consumed (about 130 grams) contains about 0.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 serving as consumed (about 130 grams) contains about 0.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 serving as consumed (about 130 grams) contains about 33 grams of carbohydrates.
Tabbouleh Cous Cous contains approximately 2.3 grams of fiber in 1 serving as consumed (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tabbouleh Cous Cous contains approximately 2.3 grams of fiber in 1 serving as consumed (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tabbouleh Cous Cous contains approximately 2.3 grams of fiber in 1 serving as consumed (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tabbouleh Cous Cous contains approximately 2.3 grams of fiber in 1 serving as consumed (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tabbouleh Cous Cous contains approximately 2.3 grams of fiber in 1 serving as consumed (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tabbouleh Cous Cous contains approximately 2.3 grams of fiber in 1 serving as consumed (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tabbouleh Cous Cous contains approximately 2.3 grams of fiber in 1 serving as consumed (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tabbouleh Cous Cous and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Tabbouleh Cous Cous in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tabbouleh Cous Cous and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Tabbouleh Cous Cous contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Tabbouleh Cous Cous and adds it to your daily hydration log. Simply log Tabbouleh Cous Cous in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Tabbouleh Cous Cous and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Tabbouleh Cous Cous data can be accessed offline in the Nutribit app anytime anywhere!