Salmon Parcels, Cream & Dill Sauce

Tesco

16.19

% from protein

30.93

% from carbs

30.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 248 g(248g)
Amount per serving
Calories
664.5
% Daily value*
Total Fat 38.6 g
59.4%
Saturated 15.8 g
79%
Sodium, Na 720 mg
31.3%
Total Carbohydrates 50.8 g
18.5%
Fiber 4.4 g
15.7%
Sugars 2.4 g
4.8%
Protein 26.6 g
53.2%

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Salmon Parcels, Cream & Dill Sauce Nutrients FAQs

Nutrients

What is the calorie content of Salmon Parcels, Cream & Dill Sauce?

A typical serving 0.5 pack (124 grams) of Salmon Parcels, Cream & Dill Sauce contains approximately 332 calories.

You can check the exact calorie content by logging Salmon Parcels, Cream & Dill Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salmon Parcels, Cream & Dill Sauce have?

The amount of fat in Salmon Parcels, Cream & Dill Sauce depends on the ingredients and preparation method. On average, one serving 0.5 pack (124 grams) of Salmon Parcels, Cream & Dill Sauce contains approximately 19.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salmon Parcels, Cream & Dill Sauce have?

The protein content in Salmon Parcels, Cream & Dill Sauce depends on the ingredients exists in it. On average, 0.5 pack (124 grams) of Salmon Parcels, Cream & Dill Sauce contains approximately 13.3 grams of protein.

Know your exact protein requirement and how much protein you get from Salmon Parcels, Cream & Dill Sauce, Download Nutribit app for healthier you!

How much sugar does a Salmon Parcels, Cream & Dill Sauce have?

On average, 0.5 pack (124 grams) contains about 1.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon Parcels, Cream & Dill Sauce.

How Much carbohydrates (carbs) is in Salmon Parcels, Cream & Dill Sauce?

The amount of carbohydrates (carbs) in Salmon Parcels, Cream & Dill Sauce depends on its serving size and preparation. On average, 0.5 pack (124 grams) contains about 25.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salmon Parcels, Cream & Dill Sauce.

How Much Fiber is in Salmon Parcels, Cream & Dill Sauce?

Salmon Parcels, Cream & Dill Sauce contains approximately 2.2 grams of fiber in 0.5 pack (124 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon Parcels, Cream & Dill Sauce for healthier you!

What vitamins and minerals are in a Salmon Parcels, Cream & Dill Sauce?

Salmon Parcels, Cream & Dill Sauce contains following minerals:

  • Salmon Parcels, Cream & Dill Sauce has 360mg of Sodium, Na.

General

Does Salmon Parcels, Cream & Dill Sauce contain caffeine?

Salmon Parcels, Cream & Dill Sauce does not contain any caffeine.

Does Salmon Parcels, Cream & Dill Sauce contain alcohol?

Salmon Parcels, Cream & Dill Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salmon Parcels, Cream & Dill Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon Parcels, Cream & Dill Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salmon Parcels, Cream & Dill Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salmon Parcels, Cream & Dill Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon Parcels, Cream & Dill Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salmon Parcels, Cream & Dill Sauce for free?

Yes! Since Salmon Parcels, Cream & Dill Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salmon Parcels, Cream & Dill Sauce with water tracking feature?

Nutribit automatically calculates the water content of Salmon Parcels, Cream & Dill Sauce and adds it to your daily hydration log. Simply log Salmon Parcels, Cream & Dill Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salmon Parcels, Cream & Dill Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salmon Parcels, Cream & Dill Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salmon Parcels, Cream & Dill Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salmon Parcels, Cream & Dill Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salmon Parcels, Cream & Dill Sauce

Protein in Salmon Parcels, Cream & Dill Sauce supports building and repairing tissues.

Builds and repairs tissues in Salmon Parcels, Cream & Dill Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salmon Parcels, Cream & Dill Sauce supports immune function.

Supports immune function in Salmon Parcels, Cream & Dill Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salmon Parcels, Cream & Dill Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salmon Parcels, Cream & Dill Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salmon Parcels, Cream & Dill Sauce provides energy.

Provides energy in Salmon Parcels, Cream & Dill Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salmon Parcels, Cream & Dill Sauce supports muscle growth and strength.

Supports muscle growth and strength in Salmon Parcels, Cream & Dill Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salmon Parcels, Cream & Dill Sauce helps in weight management.

Helps in weight management in Salmon Parcels, Cream & Dill Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salmon Parcels, Cream & Dill Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salmon Parcels, Cream & Dill Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salmon Parcels, Cream & Dill Sauce supports bone health.

Supports bone health in Salmon Parcels, Cream & Dill Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Salmon Parcels, Cream & Dill Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Salmon Parcels, Cream & Dill Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Salmon Parcels, Cream & Dill Sauce regulates blood sugar levels.

Regulates blood sugar levels in Salmon Parcels, Cream & Dill Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Salmon Parcels, Cream & Dill Sauce supports fluid balance.

Maintains Fluid Balance in Salmon Parcels, Cream & Dill Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salmon Parcels, Cream & Dill Sauce supports nerve function.

Supports Nerve Function in Salmon Parcels, Cream & Dill Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salmon Parcels, Cream & Dill Sauce helps regulate blood pressure.

Regulates Blood Pressure in Salmon Parcels, Cream & Dill Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salmon Parcels, Cream & Dill Sauce supports muscle function.

Aids Muscle Function in Salmon Parcels, Cream & Dill Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salmon Parcels, Cream & Dill Sauce aids nutrient absorption.

Improves Nutrient Absorption in Salmon Parcels, Cream & Dill Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salmon Parcels, Cream & Dill Sauce helps balance pH levels.

Balances pH Levels in Salmon Parcels, Cream & Dill Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salmon Parcels, Cream & Dill Sauce supports bone health.

Supports Bone Health in Salmon Parcels, Cream & Dill Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 332 calories?

The amount of exercise required to burn off 0.5 pack Salmon Parcels, Cream & Dill Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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