Noodle Soup, Spicy Beef with Pickled Mustard Greens

Wei-Chuan

18.25

% from protein

42.34

% from carbs

42.34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 482 g(482g)
Amount per serving
Calories
550
% Daily value*

Total Fat 24 g
36.9%

Saturated 7 g
35%

Cholesterol 100 mg
33.3%

Sodium, Na 1460 mg
63.5%

Total Carbohydrates 58 g
21.1%

Fiber 7 g
25%

Sugars 5 g
10%

Protein 25 g
50%

Vitamin A 2000 IU

Vitamin C 6 mg

Calcium 78 mg

Iron 2.7 mg

Noodle Soup, Spicy Beef with Pickled Mustard Greens Nutrients FAQs

Nutrients

What is the calorie content of Noodle Soup, Spicy Beef with Pickled Mustard Greens?

A typical serving 1 bowl (482 grams) of Noodle Soup, Spicy Beef with Pickled Mustard Greens contains approximately 550 calories.

You can check the exact calorie content by logging Noodle Soup, Spicy Beef with Pickled Mustard Greens in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Noodle Soup, Spicy Beef with Pickled Mustard Greens have?

The amount of fat in Noodle Soup, Spicy Beef with Pickled Mustard Greens depends on the ingredients and preparation method. On average, one serving 1 bowl (482 grams) of Noodle Soup, Spicy Beef with Pickled Mustard Greens contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Noodle Soup, Spicy Beef with Pickled Mustard Greens have?

The protein content in Noodle Soup, Spicy Beef with Pickled Mustard Greens depends on the ingredients exists in it. On average, 1 bowl (482 grams) of Noodle Soup, Spicy Beef with Pickled Mustard Greens contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Noodle Soup, Spicy Beef with Pickled Mustard Greens, Download Nutribit app for healthier you!

How much sugar does a Noodle Soup, Spicy Beef with Pickled Mustard Greens have?

On average, 1 bowl (482 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Noodle Soup, Spicy Beef with Pickled Mustard Greens.

How Much carbohydrates (carbs) is in Noodle Soup, Spicy Beef with Pickled Mustard Greens?

The amount of carbohydrates (carbs) in Noodle Soup, Spicy Beef with Pickled Mustard Greens depends on its serving size and preparation. On average, 1 bowl (482 grams) contains about 58 grams of carbohydrates.

Download Nutribit app to get exact carb content from Noodle Soup, Spicy Beef with Pickled Mustard Greens.

How Much Fiber is in Noodle Soup, Spicy Beef with Pickled Mustard Greens?

Noodle Soup, Spicy Beef with Pickled Mustard Greens contains approximately 7 grams of fiber in 1 bowl (482 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Noodle Soup, Spicy Beef with Pickled Mustard Greens for healthier you!

What vitamins and minerals are in a Noodle Soup, Spicy Beef with Pickled Mustard Greens?

Vitamins in Noodle Soup, Spicy Beef with Pickled Mustard Greens:

  • Vitamin A:Noodle Soup, Spicy Beef with Pickled Mustard Greens has 2000 IU of Vitamin A.
  • Vitamin C:Noodle Soup, Spicy Beef with Pickled Mustard Greens has 6 mg of Vitamin C.

Noodle Soup, Spicy Beef with Pickled Mustard Greens contains following minerals:

  • Noodle Soup, Spicy Beef with Pickled Mustard Greens has 78mg of Calcium.
  • Noodle Soup, Spicy Beef with Pickled Mustard Greens has 1460mg of Sodium, Na.
  • Noodle Soup, Spicy Beef with Pickled Mustard Greens has 2.7mg of Iron.

General

Does Noodle Soup, Spicy Beef with Pickled Mustard Greens contain caffeine?

Noodle Soup, Spicy Beef with Pickled Mustard Greens does not contain any caffeine.

Does Noodle Soup, Spicy Beef with Pickled Mustard Greens contain alcohol?

Noodle Soup, Spicy Beef with Pickled Mustard Greens does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Noodle Soup, Spicy Beef with Pickled Mustard Greens?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Noodle Soup, Spicy Beef with Pickled Mustard Greens and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Noodle Soup, Spicy Beef with Pickled Mustard Greens quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Noodle Soup, Spicy Beef with Pickled Mustard Greens in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Noodle Soup, Spicy Beef with Pickled Mustard Greens and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Noodle Soup, Spicy Beef with Pickled Mustard Greens for free?

Yes! Since Noodle Soup, Spicy Beef with Pickled Mustard Greens contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Noodle Soup, Spicy Beef with Pickled Mustard Greens with water tracking feature?

Nutribit automatically calculates the water content of Noodle Soup, Spicy Beef with Pickled Mustard Greens and adds it to your daily hydration log. Simply log Noodle Soup, Spicy Beef with Pickled Mustard Greens in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Noodle Soup, Spicy Beef with Pickled Mustard Greens as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Noodle Soup, Spicy Beef with Pickled Mustard Greens and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Noodle Soup, Spicy Beef with Pickled Mustard Greens nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Noodle Soup, Spicy Beef with Pickled Mustard Greens data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Noodle Soup, Spicy Beef with Pickled Mustard Greens

Protein and Vitamin A in Noodle Soup, Spicy Beef with Pickled Mustard Greens supports bone health.

  • Protein in Noodle Soup, Spicy Beef with Pickled Mustard Greens plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Noodle Soup, Spicy Beef with Pickled Mustard Greens contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Noodle Soup, Spicy Beef with Pickled Mustard Greens provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Noodle Soup, Spicy Beef with Pickled Mustard Greens are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Noodle Soup, Spicy Beef with Pickled Mustard Greens supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Noodle Soup, Spicy Beef with Pickled Mustard Greens aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Noodle Soup, Spicy Beef with Pickled Mustard Greens helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Noodle Soup, Spicy Beef with Pickled Mustard Greens help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Noodle Soup, Spicy Beef with Pickled Mustard Greens helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Noodle Soup, Spicy Beef with Pickled Mustard Greens can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Noodle Soup, Spicy Beef with Pickled Mustard Greens aids weight management by helping you feel full longer.

Fiber-rich carbs from Noodle Soup, Spicy Beef with Pickled Mustard Greens help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Noodle Soup, Spicy Beef with Pickled Mustard Greens enhances brain function and helps improve memory and focus.

Glucose from Noodle Soup, Spicy Beef with Pickled Mustard Greens is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Noodle Soup, Spicy Beef with Pickled Mustard Greens boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Noodle Soup, Spicy Beef with Pickled Mustard Greens provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Noodle Soup, Spicy Beef with Pickled Mustard Greens promotes gut health by feeding beneficial gut bacteria.

Fiber in Noodle Soup, Spicy Beef with Pickled Mustard Greens serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Noodle Soup, Spicy Beef with Pickled Mustard Greens improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Noodle Soup, Spicy Beef with Pickled Mustard Greens support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Noodle Soup, Spicy Beef with Pickled Mustard Greens helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Noodle Soup, Spicy Beef with Pickled Mustard Greens, help regulate blood pressure and reduce hypertension risk.

Protein in Noodle Soup, Spicy Beef with Pickled Mustard Greens supports building and repairing tissues.

Builds and repairs tissues in Noodle Soup, Spicy Beef with Pickled Mustard Greens is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Noodle Soup, Spicy Beef with Pickled Mustard Greens supports immune function.

Supports immune function in Noodle Soup, Spicy Beef with Pickled Mustard Greens is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Noodle Soup, Spicy Beef with Pickled Mustard Greens helps regulate enzymes and hormones.

Regulates enzymes and hormones in Noodle Soup, Spicy Beef with Pickled Mustard Greens is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Noodle Soup, Spicy Beef with Pickled Mustard Greens provides energy.

Provides energy in Noodle Soup, Spicy Beef with Pickled Mustard Greens can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Noodle Soup, Spicy Beef with Pickled Mustard Greens supports muscle growth and strength.

Supports muscle growth and strength in Noodle Soup, Spicy Beef with Pickled Mustard Greens is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Noodle Soup, Spicy Beef with Pickled Mustard Greens helps in weight management.

Helps in weight management in Noodle Soup, Spicy Beef with Pickled Mustard Greens promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Noodle Soup, Spicy Beef with Pickled Mustard Greens aids in the production of hemoglobin.

Aids in the production of hemoglobin in Noodle Soup, Spicy Beef with Pickled Mustard Greens is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Noodle Soup, Spicy Beef with Pickled Mustard Greens improves skin, hair, and nails.

Improves skin, hair, and nails in Noodle Soup, Spicy Beef with Pickled Mustard Greens is essential for the health and growth of hair, skin, and nails.

Protein in Noodle Soup, Spicy Beef with Pickled Mustard Greens regulates blood sugar levels.

Regulates blood sugar levels in Noodle Soup, Spicy Beef with Pickled Mustard Greens helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Noodle Soup, Spicy Beef with Pickled Mustard Greens supports digestion.

Fiber in Noodle Soup, Spicy Beef with Pickled Mustard Greens aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Noodle Soup, Spicy Beef with Pickled Mustard Greens supports heart health.

Soluble fiber in Noodle Soup, Spicy Beef with Pickled Mustard Greens can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Noodle Soup, Spicy Beef with Pickled Mustard Greens aids in weight management.

Fiber-rich foods in Noodle Soup, Spicy Beef with Pickled Mustard Greens increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Noodle Soup, Spicy Beef with Pickled Mustard Greens regulates blood sugar.

Fiber in Noodle Soup, Spicy Beef with Pickled Mustard Greens helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Noodle Soup, Spicy Beef with Pickled Mustard Greens promotes gut health.

Fiber in Noodle Soup, Spicy Beef with Pickled Mustard Greens acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Noodle Soup, Spicy Beef with Pickled Mustard Greens lowers the risk of colon cancer.

A high-fiber diet from Noodle Soup, Spicy Beef with Pickled Mustard Greens is linked to a reduced risk of colon cancer.

Fiber in Noodle Soup, Spicy Beef with Pickled Mustard Greens improves skin health.

Fiber in Noodle Soup, Spicy Beef with Pickled Mustard Greens helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Noodle Soup, Spicy Beef with Pickled Mustard Greens helps lower blood pressure.

Adequate fiber in Noodle Soup, Spicy Beef with Pickled Mustard Greens may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Noodle Soup, Spicy Beef with Pickled Mustard Greens boosts immune function.

Fiber in Noodle Soup, Spicy Beef with Pickled Mustard Greens supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Noodle Soup, Spicy Beef with Pickled Mustard Greens reduces the risk of type 2 diabetes.

Fiber in Noodle Soup, Spicy Beef with Pickled Mustard Greens can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Noodle Soup, Spicy Beef with Pickled Mustard Greens supports eye health.

Vitamin A in Noodle Soup, Spicy Beef with Pickled Mustard Greens is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Noodle Soup, Spicy Beef with Pickled Mustard Greens boosts immune function.

Vitamin A in Noodle Soup, Spicy Beef with Pickled Mustard Greens helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Noodle Soup, Spicy Beef with Pickled Mustard Greens promotes healthy skin.

Vitamin A in Noodle Soup, Spicy Beef with Pickled Mustard Greens supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Noodle Soup, Spicy Beef with Pickled Mustard Greens enhances reproductive health.

Vitamin A in Noodle Soup, Spicy Beef with Pickled Mustard Greens plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Noodle Soup, Spicy Beef with Pickled Mustard Greens reduces the risk of certain cancers.

Vitamin A in Noodle Soup, Spicy Beef with Pickled Mustard Greens helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Noodle Soup, Spicy Beef with Pickled Mustard Greens promotes healthy development during pregnancy.

Vitamin A in Noodle Soup, Spicy Beef with Pickled Mustard Greens is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Noodle Soup, Spicy Beef with Pickled Mustard Greens maintains healthy mucous membranes.

Vitamin A in Noodle Soup, Spicy Beef with Pickled Mustard Greens helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Noodle Soup, Spicy Beef with Pickled Mustard Greens improves wound healing.

Vitamin A in Noodle Soup, Spicy Beef with Pickled Mustard Greens promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Noodle Soup, Spicy Beef with Pickled Mustard Greens may reduce the risk of macular degeneration.

Vitamin A in Noodle Soup, Spicy Beef with Pickled Mustard Greens, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Noodle Soup, Spicy Beef with Pickled Mustard Greens supports fluid balance.

Maintains Fluid Balance in Noodle Soup, Spicy Beef with Pickled Mustard Greens helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Noodle Soup, Spicy Beef with Pickled Mustard Greens supports nerve function.

Supports Nerve Function in Noodle Soup, Spicy Beef with Pickled Mustard Greens helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Noodle Soup, Spicy Beef with Pickled Mustard Greens helps regulate blood pressure.

Regulates Blood Pressure in Noodle Soup, Spicy Beef with Pickled Mustard Greens helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Noodle Soup, Spicy Beef with Pickled Mustard Greens supports muscle function.

Aids Muscle Function in Noodle Soup, Spicy Beef with Pickled Mustard Greens helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Noodle Soup, Spicy Beef with Pickled Mustard Greens aids nutrient absorption.

Improves Nutrient Absorption in Noodle Soup, Spicy Beef with Pickled Mustard Greens assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Noodle Soup, Spicy Beef with Pickled Mustard Greens helps balance pH levels.

Balances pH Levels in Noodle Soup, Spicy Beef with Pickled Mustard Greens helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Noodle Soup, Spicy Beef with Pickled Mustard Greens supports bone health.

Supports Bone Health in Noodle Soup, Spicy Beef with Pickled Mustard Greens helps retain calcium and prevent the loss of bone density over time.

How to burn 550 calories?

The amount of exercise required to burn off 1 bowl Noodle Soup, Spicy Beef with Pickled Mustard Greens

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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