Noodle Soup, Spicy Beef with Pickled Mustard Greens
Wei-Chuan
Total Energy
550
kcal
% from carbs
% from protein
% from fats
In 482 g
% daily value
Total Fat
24g
36.9%
Saturated
7g
35%
Cholesterol
100mg
33.3%
Sodium, Na
1460mg
63.5%
Total Carbohydrates
58g
21.1%
Fiber
7g
25%
Sugars
5g
10%
Protein
25g
50%
Calcium, Ca
78mg
Iron, Fe
2.7mg
Vitamin A, IU
2000IU
Vitamin C, total ascorbic acid
6mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.