Vegetable and Beef Dumpling

Wei-Chuan

18.82

% from protein

49.41

% from carbs

49.41

% from fat
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Nutrition Facts

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Serving size
In 18 g(18g)
Amount per serving
Calories
32
% Daily value*

Total Fat 1.2 g
1.8%

Saturated 0.3 g
1.5%

Cholesterol 3 mg
1%

Sodium, Na 72 mg
3.1%

Potassium, K 34 mg
0.7%

Total Carbohydrates 4.2 g
1.5%

Fiber 0.2 g
0.7%

Sugars 0.2 g
0.4%

Protein 1.6 g
3.2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 5 mg

Iron 0.2 mg

Sugars, added 0 g

Vegetable and Beef Dumpling Nutrients FAQs

Nutrients

What is the calorie content of Vegetable and Beef Dumpling?

A typical serving 5 pieces (90 grams) of Vegetable and Beef Dumpling contains approximately 160 calories.

You can check the exact calorie content by logging Vegetable and Beef Dumpling in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable and Beef Dumpling have?

The amount of fat in Vegetable and Beef Dumpling depends on the ingredients and preparation method. On average, one serving 5 pieces (90 grams) of Vegetable and Beef Dumpling contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable and Beef Dumpling have?

The protein content in Vegetable and Beef Dumpling depends on the ingredients exists in it. On average, 5 pieces (90 grams) of Vegetable and Beef Dumpling contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable and Beef Dumpling, Download Nutribit app for healthier you!

How much sugar does a Vegetable and Beef Dumpling have?

On average, 5 pieces (90 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable and Beef Dumpling.

How Much carbohydrates (carbs) is in Vegetable and Beef Dumpling?

The amount of carbohydrates (carbs) in Vegetable and Beef Dumpling depends on its serving size and preparation. On average, 5 pieces (90 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable and Beef Dumpling.

How Much Fiber is in Vegetable and Beef Dumpling?

Vegetable and Beef Dumpling contains approximately 1 grams of fiber in 5 pieces (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable and Beef Dumpling for healthier you!

What vitamins and minerals are in a Vegetable and Beef Dumpling?

Vegetable and Beef Dumpling contains following minerals:

  • Vegetable and Beef Dumpling has 25mg of Calcium.
  • Vegetable and Beef Dumpling has 360mg of Sodium, Na.
  • Vegetable and Beef Dumpling has 170mg of Potassium, K.
  • Vegetable and Beef Dumpling has 1mg of Iron.

General

Does Vegetable and Beef Dumpling contain caffeine?

Vegetable and Beef Dumpling does not contain any caffeine.

Does Vegetable and Beef Dumpling contain alcohol?

Vegetable and Beef Dumpling does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable and Beef Dumpling?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable and Beef Dumpling and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable and Beef Dumpling quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable and Beef Dumpling in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable and Beef Dumpling and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable and Beef Dumpling for free?

Yes! Since Vegetable and Beef Dumpling contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable and Beef Dumpling with water tracking feature?

Nutribit automatically calculates the water content of Vegetable and Beef Dumpling and adds it to your daily hydration log. Simply log Vegetable and Beef Dumpling in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable and Beef Dumpling as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable and Beef Dumpling and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable and Beef Dumpling nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable and Beef Dumpling data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable and Beef Dumpling

Protein in Vegetable and Beef Dumpling supports building and repairing tissues.

Builds and repairs tissues in Vegetable and Beef Dumpling is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vegetable and Beef Dumpling supports immune function.

Supports immune function in Vegetable and Beef Dumpling is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vegetable and Beef Dumpling helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vegetable and Beef Dumpling is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vegetable and Beef Dumpling provides energy.

Provides energy in Vegetable and Beef Dumpling can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vegetable and Beef Dumpling supports muscle growth and strength.

Supports muscle growth and strength in Vegetable and Beef Dumpling is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vegetable and Beef Dumpling helps in weight management.

Helps in weight management in Vegetable and Beef Dumpling promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vegetable and Beef Dumpling aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vegetable and Beef Dumpling is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vegetable and Beef Dumpling supports bone health.

Supports bone health in Vegetable and Beef Dumpling plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vegetable and Beef Dumpling improves skin, hair, and nails.

Improves skin, hair, and nails in Vegetable and Beef Dumpling is essential for the health and growth of hair, skin, and nails.

Protein in Vegetable and Beef Dumpling regulates blood sugar levels.

Regulates blood sugar levels in Vegetable and Beef Dumpling helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Vegetable and Beef Dumpling supports fluid balance.

Maintains Fluid Balance in Vegetable and Beef Dumpling helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegetable and Beef Dumpling supports nerve function.

Supports Nerve Function in Vegetable and Beef Dumpling helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegetable and Beef Dumpling helps regulate blood pressure.

Regulates Blood Pressure in Vegetable and Beef Dumpling helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegetable and Beef Dumpling supports muscle function.

Aids Muscle Function in Vegetable and Beef Dumpling helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegetable and Beef Dumpling aids nutrient absorption.

Improves Nutrient Absorption in Vegetable and Beef Dumpling assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegetable and Beef Dumpling helps balance pH levels.

Balances pH Levels in Vegetable and Beef Dumpling helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegetable and Beef Dumpling supports bone health.

Supports Bone Health in Vegetable and Beef Dumpling helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 5 pieces Vegetable and Beef Dumpling

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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