Beef & Green Onion Dumpling

Wei-Chuan

18.18

% from protein

46.75

% from carbs

46.75

% from fat

Beef & Green Onion Dumpling Nutrients FAQs

Nutrients

What is the calorie content of Beef & Green Onion Dumpling?

A typical serving 7 pieces (147 grams) of Beef & Green Onion Dumpling contains approximately 310 calories.

You can check the exact calorie content by logging Beef & Green Onion Dumpling in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef & Green Onion Dumpling have?

The amount of fat in Beef & Green Onion Dumpling depends on the ingredients and preparation method. On average, one serving 7 pieces (147 grams) of Beef & Green Onion Dumpling contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef & Green Onion Dumpling have?

The protein content in Beef & Green Onion Dumpling depends on the ingredients exists in it. On average, 7 pieces (147 grams) of Beef & Green Onion Dumpling contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Beef & Green Onion Dumpling, Download Nutribit app for healthier you!

How much sugar does a Beef & Green Onion Dumpling have?

On average, 7 pieces (147 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef & Green Onion Dumpling.

How Much carbohydrates (carbs) is in Beef & Green Onion Dumpling?

The amount of carbohydrates (carbs) in Beef & Green Onion Dumpling depends on its serving size and preparation. On average, 7 pieces (147 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef & Green Onion Dumpling.

How Much Fiber is in Beef & Green Onion Dumpling?

Beef & Green Onion Dumpling contains approximately 2 grams of fiber in 7 pieces (147 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef & Green Onion Dumpling for healthier you!

What vitamins and minerals are in a Beef & Green Onion Dumpling?

Vitamins in Beef & Green Onion Dumpling:

  • Vitamin A:Beef & Green Onion Dumpling has 200 IU of Vitamin A.
  • Vitamin C:Beef & Green Onion Dumpling has 6 mg of Vitamin C.

Beef & Green Onion Dumpling contains following minerals:

  • Beef & Green Onion Dumpling has 52mg of Calcium.
  • Beef & Green Onion Dumpling has 560mg of Sodium, Na.
  • Beef & Green Onion Dumpling has 2.7mg of Iron.

General

Does Beef & Green Onion Dumpling contain caffeine?

Beef & Green Onion Dumpling does not contain any caffeine.

Does Beef & Green Onion Dumpling contain alcohol?

Beef & Green Onion Dumpling does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef & Green Onion Dumpling?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef & Green Onion Dumpling and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef & Green Onion Dumpling quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef & Green Onion Dumpling in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef & Green Onion Dumpling and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef & Green Onion Dumpling for free?

Yes! Since Beef & Green Onion Dumpling contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef & Green Onion Dumpling with water tracking feature?

Nutribit automatically calculates the water content of Beef & Green Onion Dumpling and adds it to your daily hydration log. Simply log Beef & Green Onion Dumpling in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef & Green Onion Dumpling as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef & Green Onion Dumpling and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef & Green Onion Dumpling nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef & Green Onion Dumpling data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef & Green Onion Dumpling

Protein in Beef & Green Onion Dumpling supports building and repairing tissues.

Builds and repairs tissues in Beef & Green Onion Dumpling is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef & Green Onion Dumpling supports immune function.

Supports immune function in Beef & Green Onion Dumpling is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef & Green Onion Dumpling helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef & Green Onion Dumpling is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef & Green Onion Dumpling provides energy.

Provides energy in Beef & Green Onion Dumpling can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef & Green Onion Dumpling supports muscle growth and strength.

Supports muscle growth and strength in Beef & Green Onion Dumpling is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef & Green Onion Dumpling helps in weight management.

Helps in weight management in Beef & Green Onion Dumpling promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef & Green Onion Dumpling aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef & Green Onion Dumpling is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef & Green Onion Dumpling supports bone health.

Supports bone health in Beef & Green Onion Dumpling plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Beef & Green Onion Dumpling improves skin, hair, and nails.

Improves skin, hair, and nails in Beef & Green Onion Dumpling is essential for the health and growth of hair, skin, and nails.

Protein in Beef & Green Onion Dumpling regulates blood sugar levels.

Regulates blood sugar levels in Beef & Green Onion Dumpling helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Beef & Green Onion Dumpling supports fluid balance.

Maintains Fluid Balance in Beef & Green Onion Dumpling helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beef & Green Onion Dumpling supports nerve function.

Supports Nerve Function in Beef & Green Onion Dumpling helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beef & Green Onion Dumpling helps regulate blood pressure.

Regulates Blood Pressure in Beef & Green Onion Dumpling helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beef & Green Onion Dumpling supports muscle function.

Aids Muscle Function in Beef & Green Onion Dumpling helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beef & Green Onion Dumpling aids nutrient absorption.

Improves Nutrient Absorption in Beef & Green Onion Dumpling assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beef & Green Onion Dumpling helps balance pH levels.

Balances pH Levels in Beef & Green Onion Dumpling helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beef & Green Onion Dumpling supports bone health.

Supports Bone Health in Beef & Green Onion Dumpling helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 7 pieces Beef & Green Onion Dumpling

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP