Stewed Beef Noodle Soup with Vegetable

Wei-Chuan

20.89

% from protein

49.52

% from carbs

49.52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 505 g(505g)
Amount per serving
Calories
520
% Daily value*

Total Fat 17 g
26.2%

Saturated 4.5 g
22.5%

Cholesterol 95 mg
31.7%

Sodium, Na 2170 mg
94.3%

Total Carbohydrates 64 g
23.3%

Fiber 5 g
17.9%

Sugars 5 g
10%

Protein 27 g
54%

Vitamin A 100 IU

Vitamin C 21 mg

Calcium 52 mg

Iron 3.6 mg

Stewed Beef Noodle Soup with Vegetable Nutrients FAQs

Nutrients

What is the calorie content of Stewed Beef Noodle Soup with Vegetable?

A typical serving 1 bowl (505 grams) of Stewed Beef Noodle Soup with Vegetable contains approximately 520 calories.

You can check the exact calorie content by logging Stewed Beef Noodle Soup with Vegetable in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stewed Beef Noodle Soup with Vegetable have?

The amount of fat in Stewed Beef Noodle Soup with Vegetable depends on the ingredients and preparation method. On average, one serving 1 bowl (505 grams) of Stewed Beef Noodle Soup with Vegetable contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Stewed Beef Noodle Soup with Vegetable have?

The protein content in Stewed Beef Noodle Soup with Vegetable depends on the ingredients exists in it. On average, 1 bowl (505 grams) of Stewed Beef Noodle Soup with Vegetable contains approximately 27 grams of protein.

Know your exact protein requirement and how much protein you get from Stewed Beef Noodle Soup with Vegetable, Download Nutribit app for healthier you!

How much sugar does a Stewed Beef Noodle Soup with Vegetable have?

On average, 1 bowl (505 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stewed Beef Noodle Soup with Vegetable.

How Much carbohydrates (carbs) is in Stewed Beef Noodle Soup with Vegetable?

The amount of carbohydrates (carbs) in Stewed Beef Noodle Soup with Vegetable depends on its serving size and preparation. On average, 1 bowl (505 grams) contains about 64 grams of carbohydrates.

Download Nutribit app to get exact carb content from Stewed Beef Noodle Soup with Vegetable.

How Much Fiber is in Stewed Beef Noodle Soup with Vegetable?

Stewed Beef Noodle Soup with Vegetable contains approximately 5 grams of fiber in 1 bowl (505 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Stewed Beef Noodle Soup with Vegetable for healthier you!

What vitamins and minerals are in a Stewed Beef Noodle Soup with Vegetable?

Vitamins in Stewed Beef Noodle Soup with Vegetable:

  • Vitamin A:Stewed Beef Noodle Soup with Vegetable has 100 IU of Vitamin A.
  • Vitamin C:Stewed Beef Noodle Soup with Vegetable has 21 mg of Vitamin C.

Stewed Beef Noodle Soup with Vegetable contains following minerals:

  • Stewed Beef Noodle Soup with Vegetable has 52mg of Calcium.
  • Stewed Beef Noodle Soup with Vegetable has 2170mg of Sodium, Na.
  • Stewed Beef Noodle Soup with Vegetable has 3.6mg of Iron.

General

Does Stewed Beef Noodle Soup with Vegetable contain caffeine?

Stewed Beef Noodle Soup with Vegetable does not contain any caffeine.

Does Stewed Beef Noodle Soup with Vegetable contain alcohol?

Stewed Beef Noodle Soup with Vegetable does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Stewed Beef Noodle Soup with Vegetable?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stewed Beef Noodle Soup with Vegetable and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stewed Beef Noodle Soup with Vegetable quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stewed Beef Noodle Soup with Vegetable in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stewed Beef Noodle Soup with Vegetable and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stewed Beef Noodle Soup with Vegetable for free?

Yes! Since Stewed Beef Noodle Soup with Vegetable contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stewed Beef Noodle Soup with Vegetable with water tracking feature?

Nutribit automatically calculates the water content of Stewed Beef Noodle Soup with Vegetable and adds it to your daily hydration log. Simply log Stewed Beef Noodle Soup with Vegetable in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Stewed Beef Noodle Soup with Vegetable as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stewed Beef Noodle Soup with Vegetable and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stewed Beef Noodle Soup with Vegetable nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stewed Beef Noodle Soup with Vegetable data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Stewed Beef Noodle Soup with Vegetable

Total Carbohydrates in Stewed Beef Noodle Soup with Vegetable provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Stewed Beef Noodle Soup with Vegetable are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Stewed Beef Noodle Soup with Vegetable supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Stewed Beef Noodle Soup with Vegetable aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Stewed Beef Noodle Soup with Vegetable helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Stewed Beef Noodle Soup with Vegetable help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Stewed Beef Noodle Soup with Vegetable helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Stewed Beef Noodle Soup with Vegetable can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Stewed Beef Noodle Soup with Vegetable aids weight management by helping you feel full longer.

Fiber-rich carbs from Stewed Beef Noodle Soup with Vegetable help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Stewed Beef Noodle Soup with Vegetable enhances brain function and helps improve memory and focus.

Glucose from Stewed Beef Noodle Soup with Vegetable is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Stewed Beef Noodle Soup with Vegetable boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Stewed Beef Noodle Soup with Vegetable provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Stewed Beef Noodle Soup with Vegetable promotes gut health by feeding beneficial gut bacteria.

Fiber in Stewed Beef Noodle Soup with Vegetable serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Stewed Beef Noodle Soup with Vegetable improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Stewed Beef Noodle Soup with Vegetable support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Stewed Beef Noodle Soup with Vegetable helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Stewed Beef Noodle Soup with Vegetable, help regulate blood pressure and reduce hypertension risk.

Protein in Stewed Beef Noodle Soup with Vegetable supports building and repairing tissues.

Builds and repairs tissues in Stewed Beef Noodle Soup with Vegetable is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Stewed Beef Noodle Soup with Vegetable supports immune function.

Supports immune function in Stewed Beef Noodle Soup with Vegetable is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Stewed Beef Noodle Soup with Vegetable helps regulate enzymes and hormones.

Regulates enzymes and hormones in Stewed Beef Noodle Soup with Vegetable is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Stewed Beef Noodle Soup with Vegetable provides energy.

Provides energy in Stewed Beef Noodle Soup with Vegetable can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Stewed Beef Noodle Soup with Vegetable supports muscle growth and strength.

Supports muscle growth and strength in Stewed Beef Noodle Soup with Vegetable is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Stewed Beef Noodle Soup with Vegetable helps in weight management.

Helps in weight management in Stewed Beef Noodle Soup with Vegetable promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Stewed Beef Noodle Soup with Vegetable aids in the production of hemoglobin.

Aids in the production of hemoglobin in Stewed Beef Noodle Soup with Vegetable is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Stewed Beef Noodle Soup with Vegetable supports bone health.

Supports bone health in Stewed Beef Noodle Soup with Vegetable plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Stewed Beef Noodle Soup with Vegetable improves skin, hair, and nails.

Improves skin, hair, and nails in Stewed Beef Noodle Soup with Vegetable is essential for the health and growth of hair, skin, and nails.

Protein in Stewed Beef Noodle Soup with Vegetable regulates blood sugar levels.

Regulates blood sugar levels in Stewed Beef Noodle Soup with Vegetable helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Stewed Beef Noodle Soup with Vegetable supports digestion.

Fiber in Stewed Beef Noodle Soup with Vegetable aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Stewed Beef Noodle Soup with Vegetable supports heart health.

Soluble fiber in Stewed Beef Noodle Soup with Vegetable can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Stewed Beef Noodle Soup with Vegetable aids in weight management.

Fiber-rich foods in Stewed Beef Noodle Soup with Vegetable increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Stewed Beef Noodle Soup with Vegetable regulates blood sugar.

Fiber in Stewed Beef Noodle Soup with Vegetable helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Stewed Beef Noodle Soup with Vegetable promotes gut health.

Fiber in Stewed Beef Noodle Soup with Vegetable acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Stewed Beef Noodle Soup with Vegetable lowers the risk of colon cancer.

A high-fiber diet from Stewed Beef Noodle Soup with Vegetable is linked to a reduced risk of colon cancer.

Fiber in Stewed Beef Noodle Soup with Vegetable improves skin health.

Fiber in Stewed Beef Noodle Soup with Vegetable helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Stewed Beef Noodle Soup with Vegetable helps lower blood pressure.

Adequate fiber in Stewed Beef Noodle Soup with Vegetable may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Stewed Beef Noodle Soup with Vegetable boosts immune function.

Fiber in Stewed Beef Noodle Soup with Vegetable supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Stewed Beef Noodle Soup with Vegetable reduces the risk of type 2 diabetes.

Fiber in Stewed Beef Noodle Soup with Vegetable can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Stewed Beef Noodle Soup with Vegetable supports fluid balance.

Maintains Fluid Balance in Stewed Beef Noodle Soup with Vegetable helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Stewed Beef Noodle Soup with Vegetable supports nerve function.

Supports Nerve Function in Stewed Beef Noodle Soup with Vegetable helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Stewed Beef Noodle Soup with Vegetable helps regulate blood pressure.

Regulates Blood Pressure in Stewed Beef Noodle Soup with Vegetable helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Stewed Beef Noodle Soup with Vegetable supports muscle function.

Aids Muscle Function in Stewed Beef Noodle Soup with Vegetable helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Stewed Beef Noodle Soup with Vegetable aids nutrient absorption.

Improves Nutrient Absorption in Stewed Beef Noodle Soup with Vegetable assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Stewed Beef Noodle Soup with Vegetable helps balance pH levels.

Balances pH Levels in Stewed Beef Noodle Soup with Vegetable helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Stewed Beef Noodle Soup with Vegetable supports bone health.

Supports Bone Health in Stewed Beef Noodle Soup with Vegetable helps retain calcium and prevent the loss of bone density over time.

How to burn 520 calories?

The amount of exercise required to burn off 1 bowl Stewed Beef Noodle Soup with Vegetable

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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