Szechwan Style Spicy Pork Dumpling

Wei-Chuan

16.74

% from protein

37.21

% from carbs

37.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 21 g(21g)
Amount per serving
Calories
55
% Daily value*
Total Fat 2.8 g
4.2%
Saturated 0.6 g
3.1%
Cholesterol 5 mg
1.7%
Sodium, Na 100 mg
4.3%
Potassium, K 28 mg
0.6%
Total Carbohydrates 5 g
1.8%
Sugars 0.3 g
0.5%
Protein 2.3 g
4.5%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 3.5 mg
Iron 0.3 mg
Sugars, added 0 g

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Szechwan Style Spicy Pork Dumpling Nutrients FAQs

Nutrients

What is the calorie content of Szechwan Style Spicy Pork Dumpling?

A typical serving 4 pieces (84 grams) of Szechwan Style Spicy Pork Dumpling contains approximately 220 calories.

You can check the exact calorie content by logging Szechwan Style Spicy Pork Dumpling in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Szechwan Style Spicy Pork Dumpling have?

The amount of fat in Szechwan Style Spicy Pork Dumpling depends on the ingredients and preparation method. On average, one serving 4 pieces (84 grams) of Szechwan Style Spicy Pork Dumpling contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Szechwan Style Spicy Pork Dumpling have?

The protein content in Szechwan Style Spicy Pork Dumpling depends on the ingredients exists in it. On average, 4 pieces (84 grams) of Szechwan Style Spicy Pork Dumpling contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Szechwan Style Spicy Pork Dumpling, Download Nutribit app for healthier you!

How much sugar does a Szechwan Style Spicy Pork Dumpling have?

On average, 4 pieces (84 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Szechwan Style Spicy Pork Dumpling.

How Much carbohydrates (carbs) is in Szechwan Style Spicy Pork Dumpling?

The amount of carbohydrates (carbs) in Szechwan Style Spicy Pork Dumpling depends on its serving size and preparation. On average, 4 pieces (84 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Szechwan Style Spicy Pork Dumpling.

How Much Fiber is in Szechwan Style Spicy Pork Dumpling?

Szechwan Style Spicy Pork Dumpling contains approximately 0 grams of fiber in 4 pieces (84 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Szechwan Style Spicy Pork Dumpling for healthier you!

What vitamins and minerals are in a Szechwan Style Spicy Pork Dumpling?

Szechwan Style Spicy Pork Dumpling contains following minerals:

  • Szechwan Style Spicy Pork Dumpling has 14mg of Calcium.
  • Szechwan Style Spicy Pork Dumpling has 400mg of Sodium, Na.
  • Szechwan Style Spicy Pork Dumpling has 112mg of Potassium, K.
  • Szechwan Style Spicy Pork Dumpling has 1mg of Iron.

General

Does Szechwan Style Spicy Pork Dumpling contain caffeine?

Szechwan Style Spicy Pork Dumpling does not contain any caffeine.

Does Szechwan Style Spicy Pork Dumpling contain alcohol?

Szechwan Style Spicy Pork Dumpling does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Szechwan Style Spicy Pork Dumpling?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Szechwan Style Spicy Pork Dumpling and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Szechwan Style Spicy Pork Dumpling quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Szechwan Style Spicy Pork Dumpling in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Szechwan Style Spicy Pork Dumpling and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Szechwan Style Spicy Pork Dumpling for free?

Yes! Since Szechwan Style Spicy Pork Dumpling contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Szechwan Style Spicy Pork Dumpling with water tracking feature?

Nutribit automatically calculates the water content of Szechwan Style Spicy Pork Dumpling and adds it to your daily hydration log. Simply log Szechwan Style Spicy Pork Dumpling in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Szechwan Style Spicy Pork Dumpling as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Szechwan Style Spicy Pork Dumpling and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Szechwan Style Spicy Pork Dumpling nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Szechwan Style Spicy Pork Dumpling data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Szechwan Style Spicy Pork Dumpling

Protein in Szechwan Style Spicy Pork Dumpling supports building and repairing tissues.

Builds and repairs tissues in Szechwan Style Spicy Pork Dumpling is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Szechwan Style Spicy Pork Dumpling supports immune function.

Supports immune function in Szechwan Style Spicy Pork Dumpling is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Szechwan Style Spicy Pork Dumpling helps regulate enzymes and hormones.

Regulates enzymes and hormones in Szechwan Style Spicy Pork Dumpling is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Szechwan Style Spicy Pork Dumpling provides energy.

Provides energy in Szechwan Style Spicy Pork Dumpling can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Szechwan Style Spicy Pork Dumpling supports muscle growth and strength.

Supports muscle growth and strength in Szechwan Style Spicy Pork Dumpling is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Szechwan Style Spicy Pork Dumpling helps in weight management.

Helps in weight management in Szechwan Style Spicy Pork Dumpling promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Szechwan Style Spicy Pork Dumpling aids in the production of hemoglobin.

Aids in the production of hemoglobin in Szechwan Style Spicy Pork Dumpling is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Szechwan Style Spicy Pork Dumpling supports bone health.

Supports bone health in Szechwan Style Spicy Pork Dumpling plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Szechwan Style Spicy Pork Dumpling improves skin, hair, and nails.

Improves skin, hair, and nails in Szechwan Style Spicy Pork Dumpling is essential for the health and growth of hair, skin, and nails.

Protein in Szechwan Style Spicy Pork Dumpling regulates blood sugar levels.

Regulates blood sugar levels in Szechwan Style Spicy Pork Dumpling helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Szechwan Style Spicy Pork Dumpling supports fluid balance.

Maintains Fluid Balance in Szechwan Style Spicy Pork Dumpling helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Szechwan Style Spicy Pork Dumpling supports nerve function.

Supports Nerve Function in Szechwan Style Spicy Pork Dumpling helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Szechwan Style Spicy Pork Dumpling helps regulate blood pressure.

Regulates Blood Pressure in Szechwan Style Spicy Pork Dumpling helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Szechwan Style Spicy Pork Dumpling supports muscle function.

Aids Muscle Function in Szechwan Style Spicy Pork Dumpling helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Szechwan Style Spicy Pork Dumpling aids nutrient absorption.

Improves Nutrient Absorption in Szechwan Style Spicy Pork Dumpling assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Szechwan Style Spicy Pork Dumpling helps balance pH levels.

Balances pH Levels in Szechwan Style Spicy Pork Dumpling helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Szechwan Style Spicy Pork Dumpling supports bone health.

Supports Bone Health in Szechwan Style Spicy Pork Dumpling helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 4 pieces Szechwan Style Spicy Pork Dumpling

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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