Udon, Sanuki Style
Wei-Chuan
9.46
% from protein90.54
% from carbs90.54
% from fatNutrition Facts
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Udon, Sanuki Style Nutrients FAQs
Nutrients
- Udon, Sanuki Style has 45mg of Calcium.
- Udon, Sanuki Style has 380mg of Sodium, Na.
- Udon, Sanuki Style has 225mg of Potassium, K.
- Udon, Sanuki Style has 0.8mg of Iron.
What is the calorie content of Udon, Sanuki Style?
A typical serving 1 pc (250 grams) of Udon, Sanuki Style contains approximately 300 calories.
You can check the exact calorie content by logging Udon, Sanuki Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Udon, Sanuki Style have?
The amount of fat in Udon, Sanuki Style depends on the ingredients and preparation method. On average, one serving 1 pc (250 grams) of Udon, Sanuki Style contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Udon, Sanuki Style have?
The protein content in Udon, Sanuki Style depends on the ingredients exists in it. On average, 1 pc (250 grams) of Udon, Sanuki Style contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Udon, Sanuki Style, Download Nutribit app for healthier you!
How much sugar does a Udon, Sanuki Style have?
On average, 1 pc (250 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Udon, Sanuki Style.
How Much carbohydrates (carbs) is in Udon, Sanuki Style?
The amount of carbohydrates (carbs) in Udon, Sanuki Style depends on its serving size and preparation. On average, 1 pc (250 grams) contains about 67 grams of carbohydrates.
Download Nutribit app to get exact carb content from Udon, Sanuki Style.
How Much Fiber is in Udon, Sanuki Style?
Udon, Sanuki Style contains approximately 3 grams of fiber in 1 pc (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Udon, Sanuki Style for healthier you!
What vitamins and minerals are in a Udon, Sanuki Style?
Udon, Sanuki Style contains following minerals:
General
Does Udon, Sanuki Style contain caffeine?
Udon, Sanuki Style does not contain any caffeine.
Does Udon, Sanuki Style contain alcohol?
Udon, Sanuki Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Udon, Sanuki Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Udon, Sanuki Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Udon, Sanuki Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Udon, Sanuki Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Udon, Sanuki Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Udon, Sanuki Style for free?
Yes absolutely, Since Udon, Sanuki Style does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Udon, Sanuki Style with water tracking feature?
Udon, Sanuki Style does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Udon, Sanuki Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Udon, Sanuki Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Udon, Sanuki Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Udon, Sanuki Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Udon, Sanuki Style
Total Carbohydrates in Udon, Sanuki Style provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Udon, Sanuki Style are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Udon, Sanuki Style supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Udon, Sanuki Style aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Udon, Sanuki Style helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Udon, Sanuki Style help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Udon, Sanuki Style helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Udon, Sanuki Style can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Udon, Sanuki Style aids weight management by helping you feel full longer.
Fiber-rich carbs from Udon, Sanuki Style help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Udon, Sanuki Style enhances brain function and helps improve memory and focus.
Glucose from Udon, Sanuki Style is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Udon, Sanuki Style boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Udon, Sanuki Style provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Udon, Sanuki Style promotes gut health by feeding beneficial gut bacteria.
Fiber in Udon, Sanuki Style serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Udon, Sanuki Style improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Udon, Sanuki Style support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Udon, Sanuki Style helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Udon, Sanuki Style, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Udon, Sanuki Style supports fluid balance.
Maintains Fluid Balance in Udon, Sanuki Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Udon, Sanuki Style supports nerve function.
Supports Nerve Function in Udon, Sanuki Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Udon, Sanuki Style helps regulate blood pressure.
Regulates Blood Pressure in Udon, Sanuki Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Udon, Sanuki Style supports muscle function.
Aids Muscle Function in Udon, Sanuki Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Udon, Sanuki Style aids nutrient absorption.
Improves Nutrient Absorption in Udon, Sanuki Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Udon, Sanuki Style helps balance pH levels.
Balances pH Levels in Udon, Sanuki Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Udon, Sanuki Style supports bone health.
Supports Bone Health in Udon, Sanuki Style helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 pc Udon, Sanuki Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.