Sanuki Udon

Unknown

10.49

% from protein

86.04

% from carbs

86.04

% from fat

Sanuki Udon Nutrients FAQs

Nutrients

What is the calorie content of Sanuki Udon?

A typical serving 200 g (200 grams) of Sanuki Udon contains approximately 260 calories.

You can check the exact calorie content by logging Sanuki Udon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sanuki Udon have?

The amount of fat in Sanuki Udon depends on the ingredients and preparation method. On average, one serving 200 g (200 grams) of Sanuki Udon contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sanuki Udon have?

The protein content in Sanuki Udon depends on the ingredients exists in it. On average, 200 g (200 grams) of Sanuki Udon contains approximately 6.8 grams of protein.

Know your exact protein requirement and how much protein you get from Sanuki Udon, Download Nutribit app for healthier you!

How much sugar does a Sanuki Udon have?

On average, 200 g (200 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sanuki Udon.

How Much carbohydrates (carbs) is in Sanuki Udon?

The amount of carbohydrates (carbs) in Sanuki Udon depends on its serving size and preparation. On average, 200 g (200 grams) contains about 55.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sanuki Udon.

How Much Fiber is in Sanuki Udon?

Sanuki Udon contains approximately 0 grams of fiber in 200 g (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sanuki Udon for healthier you!

What vitamins and minerals are in a Sanuki Udon?

Sanuki Udon contains following minerals:

  • Sanuki Udon has 240mg of Sodium, Na.

General

Does Sanuki Udon contain caffeine?

Sanuki Udon does not contain any caffeine.

Does Sanuki Udon contain alcohol?

Sanuki Udon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sanuki Udon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sanuki Udon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sanuki Udon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sanuki Udon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sanuki Udon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sanuki Udon for free?

Yes absolutely, Since Sanuki Udon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sanuki Udon with water tracking feature?

Sanuki Udon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sanuki Udon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sanuki Udon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sanuki Udon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sanuki Udon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sanuki Udon

Total Carbohydrates in Sanuki Udon provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sanuki Udon are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sanuki Udon supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sanuki Udon aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sanuki Udon helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sanuki Udon help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sanuki Udon helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sanuki Udon can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sanuki Udon aids weight management by helping you feel full longer.

Fiber-rich carbs from Sanuki Udon help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sanuki Udon enhances brain function and helps improve memory and focus.

Glucose from Sanuki Udon is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sanuki Udon boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sanuki Udon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sanuki Udon promotes gut health by feeding beneficial gut bacteria.

Fiber in Sanuki Udon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sanuki Udon improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sanuki Udon support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sanuki Udon helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sanuki Udon, help regulate blood pressure and reduce hypertension risk.

How to burn 260 calories?

The amount of exercise required to burn off 200 g Sanuki Udon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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