Sanuki Udon Japanese Style Noodles

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Total Energy

320

kcal

88.47

% from carbs

8.72

% from protein

2.8

% from fats

In 250 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

1000mg

43.5%

Total Carbohydrates

71g

25.8%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

7g

14%

Calcium, Ca

20mg

Iron, Fe

0.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sanuki Udon Japanese Style Noodles

A typical serving 1 pack of Sanuki Udon Japanese Style Noodles (250 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sanuki Udon Japanese Style Noodles depends on the ingredients and preparation method. On average, one serving 1 pack (250 grams) of Sanuki Udon Japanese Style Noodles contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sanuki Udon Japanese Style Noodles depends on the ingredients exists in it. On average, 1 pack of Sanuki Udon Japanese Style Noodles (about 250 grams) contains approximately 7 grams of protein.

On average, 1 pack (about 250 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 250 grams) contains about 71 grams of carbohydrates.

Sanuki Udon Japanese Style Noodles contains approximately 3 grams of fiber in 1 pack (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 pack Sanuki Udon Japanese Style Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.