Sanuki Udon Japanese Style Noodles
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8.72
% from protein88.47
% from carbs88.47
% from fatNutrition Facts
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Sanuki Udon Japanese Style Noodles Nutrients FAQs
Nutrients
- Sanuki Udon Japanese Style Noodles has 20mg of Calcium.
- Sanuki Udon Japanese Style Noodles has 1000mg of Sodium, Na.
- Sanuki Udon Japanese Style Noodles has 0.8mg of Iron.
What is the calorie content of Sanuki Udon Japanese Style Noodles?
A typical serving 1 pack (250 grams) of Sanuki Udon Japanese Style Noodles contains approximately 320 calories.
You can check the exact calorie content by logging Sanuki Udon Japanese Style Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sanuki Udon Japanese Style Noodles have?
The amount of fat in Sanuki Udon Japanese Style Noodles depends on the ingredients and preparation method. On average, one serving 1 pack (250 grams) of Sanuki Udon Japanese Style Noodles contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sanuki Udon Japanese Style Noodles have?
The protein content in Sanuki Udon Japanese Style Noodles depends on the ingredients exists in it. On average, 1 pack (250 grams) of Sanuki Udon Japanese Style Noodles contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Sanuki Udon Japanese Style Noodles, Download Nutribit app for healthier you!
How much sugar does a Sanuki Udon Japanese Style Noodles have?
On average, 1 pack (250 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sanuki Udon Japanese Style Noodles.
How Much carbohydrates (carbs) is in Sanuki Udon Japanese Style Noodles?
The amount of carbohydrates (carbs) in Sanuki Udon Japanese Style Noodles depends on its serving size and preparation. On average, 1 pack (250 grams) contains about 71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sanuki Udon Japanese Style Noodles.
How Much Fiber is in Sanuki Udon Japanese Style Noodles?
Sanuki Udon Japanese Style Noodles contains approximately 3 grams of fiber in 1 pack (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sanuki Udon Japanese Style Noodles for healthier you!
What vitamins and minerals are in a Sanuki Udon Japanese Style Noodles?
Sanuki Udon Japanese Style Noodles contains following minerals:
General
Does Sanuki Udon Japanese Style Noodles contain caffeine?
Sanuki Udon Japanese Style Noodles does not contain any caffeine.
Does Sanuki Udon Japanese Style Noodles contain alcohol?
Sanuki Udon Japanese Style Noodles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sanuki Udon Japanese Style Noodles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sanuki Udon Japanese Style Noodles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sanuki Udon Japanese Style Noodles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sanuki Udon Japanese Style Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sanuki Udon Japanese Style Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sanuki Udon Japanese Style Noodles for free?
Yes! Since Sanuki Udon Japanese Style Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sanuki Udon Japanese Style Noodles with water tracking feature?
Nutribit automatically calculates the water content of Sanuki Udon Japanese Style Noodles and adds it to your daily hydration log. Simply log Sanuki Udon Japanese Style Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sanuki Udon Japanese Style Noodles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sanuki Udon Japanese Style Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sanuki Udon Japanese Style Noodles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sanuki Udon Japanese Style Noodles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sanuki Udon Japanese Style Noodles
Total Carbohydrates in Sanuki Udon Japanese Style Noodles provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sanuki Udon Japanese Style Noodles are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sanuki Udon Japanese Style Noodles supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sanuki Udon Japanese Style Noodles aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sanuki Udon Japanese Style Noodles helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sanuki Udon Japanese Style Noodles help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sanuki Udon Japanese Style Noodles helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sanuki Udon Japanese Style Noodles can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sanuki Udon Japanese Style Noodles aids weight management by helping you feel full longer.
Fiber-rich carbs from Sanuki Udon Japanese Style Noodles help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sanuki Udon Japanese Style Noodles enhances brain function and helps improve memory and focus.
Glucose from Sanuki Udon Japanese Style Noodles is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sanuki Udon Japanese Style Noodles boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sanuki Udon Japanese Style Noodles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sanuki Udon Japanese Style Noodles promotes gut health by feeding beneficial gut bacteria.
Fiber in Sanuki Udon Japanese Style Noodles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sanuki Udon Japanese Style Noodles improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sanuki Udon Japanese Style Noodles support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sanuki Udon Japanese Style Noodles helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sanuki Udon Japanese Style Noodles, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Sanuki Udon Japanese Style Noodles supports fluid balance.
Maintains Fluid Balance in Sanuki Udon Japanese Style Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sanuki Udon Japanese Style Noodles supports nerve function.
Supports Nerve Function in Sanuki Udon Japanese Style Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sanuki Udon Japanese Style Noodles helps regulate blood pressure.
Regulates Blood Pressure in Sanuki Udon Japanese Style Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sanuki Udon Japanese Style Noodles supports muscle function.
Aids Muscle Function in Sanuki Udon Japanese Style Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sanuki Udon Japanese Style Noodles aids nutrient absorption.
Improves Nutrient Absorption in Sanuki Udon Japanese Style Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sanuki Udon Japanese Style Noodles helps balance pH levels.
Balances pH Levels in Sanuki Udon Japanese Style Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sanuki Udon Japanese Style Noodles supports bone health.
Supports Bone Health in Sanuki Udon Japanese Style Noodles helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 pack Sanuki Udon Japanese Style Noodles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.