Hong Kong Style Cha Shu Bun, Fully Cooked

Wei-Chuan

8.6

% from protein

62.37

% from carbs

62.37

% from fat

Hong Kong Style Cha Shu Bun, Fully Cooked Nutrients FAQs

Nutrients

What is the calorie content of Hong Kong Style Cha Shu Bun, Fully Cooked?

A typical serving 1 bun (65 grams) of Hong Kong Style Cha Shu Bun, Fully Cooked contains approximately 190 calories.

You can check the exact calorie content by logging Hong Kong Style Cha Shu Bun, Fully Cooked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hong Kong Style Cha Shu Bun, Fully Cooked have?

The amount of fat in Hong Kong Style Cha Shu Bun, Fully Cooked depends on the ingredients and preparation method. On average, one serving 1 bun (65 grams) of Hong Kong Style Cha Shu Bun, Fully Cooked contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hong Kong Style Cha Shu Bun, Fully Cooked have?

The protein content in Hong Kong Style Cha Shu Bun, Fully Cooked depends on the ingredients exists in it. On average, 1 bun (65 grams) of Hong Kong Style Cha Shu Bun, Fully Cooked contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Hong Kong Style Cha Shu Bun, Fully Cooked, Download Nutribit app for healthier you!

How much sugar does a Hong Kong Style Cha Shu Bun, Fully Cooked have?

On average, 1 bun (65 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hong Kong Style Cha Shu Bun, Fully Cooked.

How Much carbohydrates (carbs) is in Hong Kong Style Cha Shu Bun, Fully Cooked?

The amount of carbohydrates (carbs) in Hong Kong Style Cha Shu Bun, Fully Cooked depends on its serving size and preparation. On average, 1 bun (65 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hong Kong Style Cha Shu Bun, Fully Cooked.

How Much Fiber is in Hong Kong Style Cha Shu Bun, Fully Cooked?

Hong Kong Style Cha Shu Bun, Fully Cooked contains approximately 1 grams of fiber in 1 bun (65 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hong Kong Style Cha Shu Bun, Fully Cooked for healthier you!

What vitamins and minerals are in a Hong Kong Style Cha Shu Bun, Fully Cooked?

Hong Kong Style Cha Shu Bun, Fully Cooked contains following minerals:

  • Hong Kong Style Cha Shu Bun, Fully Cooked has 154mg of Calcium.
  • Hong Kong Style Cha Shu Bun, Fully Cooked has 115mg of Sodium, Na.
  • Hong Kong Style Cha Shu Bun, Fully Cooked has 56mg of Potassium, K.
  • Hong Kong Style Cha Shu Bun, Fully Cooked has 2mg of Iron.

General

Does Hong Kong Style Cha Shu Bun, Fully Cooked contain caffeine?

Hong Kong Style Cha Shu Bun, Fully Cooked does not contain any caffeine.

Does Hong Kong Style Cha Shu Bun, Fully Cooked contain alcohol?

Hong Kong Style Cha Shu Bun, Fully Cooked does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hong Kong Style Cha Shu Bun, Fully Cooked?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hong Kong Style Cha Shu Bun, Fully Cooked and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hong Kong Style Cha Shu Bun, Fully Cooked quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hong Kong Style Cha Shu Bun, Fully Cooked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hong Kong Style Cha Shu Bun, Fully Cooked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hong Kong Style Cha Shu Bun, Fully Cooked for free?

Yes! Since Hong Kong Style Cha Shu Bun, Fully Cooked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hong Kong Style Cha Shu Bun, Fully Cooked with water tracking feature?

Nutribit automatically calculates the water content of Hong Kong Style Cha Shu Bun, Fully Cooked and adds it to your daily hydration log. Simply log Hong Kong Style Cha Shu Bun, Fully Cooked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hong Kong Style Cha Shu Bun, Fully Cooked as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hong Kong Style Cha Shu Bun, Fully Cooked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hong Kong Style Cha Shu Bun, Fully Cooked nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hong Kong Style Cha Shu Bun, Fully Cooked data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hong Kong Style Cha Shu Bun, Fully Cooked

Calcium in Hong Kong Style Cha Shu Bun, Fully Cooked supports bone health.

Calcium in Hong Kong Style Cha Shu Bun, Fully Cooked is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Hong Kong Style Cha Shu Bun, Fully Cooked supports muscle function.

Calcium in Hong Kong Style Cha Shu Bun, Fully Cooked plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Hong Kong Style Cha Shu Bun, Fully Cooked supports heart health.

Calcium in Hong Kong Style Cha Shu Bun, Fully Cooked helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Hong Kong Style Cha Shu Bun, Fully Cooked supports nerve transmission.

Calcium in Hong Kong Style Cha Shu Bun, Fully Cooked is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Hong Kong Style Cha Shu Bun, Fully Cooked supports blood clotting.

Calcium in Hong Kong Style Cha Shu Bun, Fully Cooked is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Hong Kong Style Cha Shu Bun, Fully Cooked supports hormonal secretion.

Calcium in Hong Kong Style Cha Shu Bun, Fully Cooked regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Hong Kong Style Cha Shu Bun, Fully Cooked supports weight management.

Calcium in Hong Kong Style Cha Shu Bun, Fully Cooked may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Hong Kong Style Cha Shu Bun, Fully Cooked supports dental health.

Calcium in Hong Kong Style Cha Shu Bun, Fully Cooked strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Hong Kong Style Cha Shu Bun, Fully Cooked supports blood pressure regulation.

Calcium in Hong Kong Style Cha Shu Bun, Fully Cooked, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 190 calories?

The amount of exercise required to burn off 1 bun Hong Kong Style Cha Shu Bun, Fully Cooked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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