Cha Shu Bun, Hong Kong Style
Wei-Chuan
8.6
% from protein62.37
% from carbs62.37
% from fatNutrition Facts
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Cha Shu Bun, Hong Kong Style Nutrients FAQs
Nutrients
- Cha Shu Bun, Hong Kong Style has 154mg of Calcium.
- Cha Shu Bun, Hong Kong Style has 115mg of Sodium, Na.
- Cha Shu Bun, Hong Kong Style has 55mg of Potassium, K.
- Cha Shu Bun, Hong Kong Style has 2mg of Iron.
What is the calorie content of Cha Shu Bun, Hong Kong Style?
A typical serving 1 bun (65 grams) of Cha Shu Bun, Hong Kong Style contains approximately 190 calories.
You can check the exact calorie content by logging Cha Shu Bun, Hong Kong Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cha Shu Bun, Hong Kong Style have?
The amount of fat in Cha Shu Bun, Hong Kong Style depends on the ingredients and preparation method. On average, one serving 1 bun (65 grams) of Cha Shu Bun, Hong Kong Style contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cha Shu Bun, Hong Kong Style have?
The protein content in Cha Shu Bun, Hong Kong Style depends on the ingredients exists in it. On average, 1 bun (65 grams) of Cha Shu Bun, Hong Kong Style contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Cha Shu Bun, Hong Kong Style, Download Nutribit app for healthier you!
How much sugar does a Cha Shu Bun, Hong Kong Style have?
On average, 1 bun (65 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cha Shu Bun, Hong Kong Style.
How Much carbohydrates (carbs) is in Cha Shu Bun, Hong Kong Style?
The amount of carbohydrates (carbs) in Cha Shu Bun, Hong Kong Style depends on its serving size and preparation. On average, 1 bun (65 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cha Shu Bun, Hong Kong Style.
How Much Fiber is in Cha Shu Bun, Hong Kong Style?
Cha Shu Bun, Hong Kong Style contains approximately 0 grams of fiber in 1 bun (65 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cha Shu Bun, Hong Kong Style for healthier you!
What vitamins and minerals are in a Cha Shu Bun, Hong Kong Style?
Cha Shu Bun, Hong Kong Style contains following minerals:
General
Does Cha Shu Bun, Hong Kong Style contain caffeine?
Cha Shu Bun, Hong Kong Style does not contain any caffeine.
Does Cha Shu Bun, Hong Kong Style contain alcohol?
Cha Shu Bun, Hong Kong Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cha Shu Bun, Hong Kong Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cha Shu Bun, Hong Kong Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cha Shu Bun, Hong Kong Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cha Shu Bun, Hong Kong Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cha Shu Bun, Hong Kong Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cha Shu Bun, Hong Kong Style for free?
Yes! Since Cha Shu Bun, Hong Kong Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cha Shu Bun, Hong Kong Style with water tracking feature?
Nutribit automatically calculates the water content of Cha Shu Bun, Hong Kong Style and adds it to your daily hydration log. Simply log Cha Shu Bun, Hong Kong Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cha Shu Bun, Hong Kong Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cha Shu Bun, Hong Kong Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cha Shu Bun, Hong Kong Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cha Shu Bun, Hong Kong Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cha Shu Bun, Hong Kong Style
Calcium in Cha Shu Bun, Hong Kong Style supports bone health.
Calcium in Cha Shu Bun, Hong Kong Style is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cha Shu Bun, Hong Kong Style supports muscle function.
Calcium in Cha Shu Bun, Hong Kong Style plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cha Shu Bun, Hong Kong Style supports heart health.
Calcium in Cha Shu Bun, Hong Kong Style helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cha Shu Bun, Hong Kong Style supports nerve transmission.
Calcium in Cha Shu Bun, Hong Kong Style is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cha Shu Bun, Hong Kong Style supports blood clotting.
Calcium in Cha Shu Bun, Hong Kong Style is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cha Shu Bun, Hong Kong Style supports hormonal secretion.
Calcium in Cha Shu Bun, Hong Kong Style regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cha Shu Bun, Hong Kong Style supports weight management.
Calcium in Cha Shu Bun, Hong Kong Style may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cha Shu Bun, Hong Kong Style supports dental health.
Calcium in Cha Shu Bun, Hong Kong Style strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cha Shu Bun, Hong Kong Style supports blood pressure regulation.
Calcium in Cha Shu Bun, Hong Kong Style, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 190 calories?
The amount of exercise required to burn off 1 bun Cha Shu Bun, Hong Kong Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.