Italian Style Pasta Salad with Uncured Pepperoni and Salami

Wegman's

Total Energy

230

kcal

43.05

% from carbs

12.56

% from protein

44.39

% from fats

In 136 g

% daily value

Total Fat

11g

16.9%

Saturated

2.5g

12.5%

Cholesterol

10mg

3.3%

Sodium, Na

400mg

17.4%

Total Carbohydrates

24g

8.7%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

7g

14%

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Style Pasta Salad with Uncured Pepperoni and Salami

A typical serving 0.67 cup of Italian Style Pasta Salad with Uncured Pepperoni and Salami (136 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Style Pasta Salad with Uncured Pepperoni and Salami depends on the ingredients and preparation method. On average, one serving 0.67 cup (136 grams) of Italian Style Pasta Salad with Uncured Pepperoni and Salami contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Style Pasta Salad with Uncured Pepperoni and Salami depends on the ingredients exists in it. On average, 0.67 cup of Italian Style Pasta Salad with Uncured Pepperoni and Salami (about 136 grams) contains approximately 7 grams of protein.

On average, 0.67 cup (about 136 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 136 grams) contains about 24 grams of carbohydrates.

Italian Style Pasta Salad with Uncured Pepperoni and Salami contains approximately 1 grams of fiber in 0.67 cup (about 136 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 0.67 cup Italian Style Pasta Salad with Uncured Pepperoni and Salami

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.