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Salad, Italian Style Pasta

GFS

200

kcal Energy

59.1%

% from carbs

9.9%

% from protein

31%

% from fats

In 140 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g
Calories
200

% Daily Value

Total Fat 7 g
10.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 780 mg
33.9%
Total Carbohydrates 30 g
10.9%
Fiber 2 g
7.1%
Sugars 6 g
12%
Protein 5 g
10%
Iron 1.44 mg
8%
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 9 mg
Calcium, Ca 26 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Salad, Italian Style Pasta

Nutrients

What is the calorie content of Salad, Italian Style Pasta?

A typical serving 0.5 cup of Salad, Italian Style Pasta (140 grams) contains approximately 200 calories. You can check the exact calorie content by logging Salad, Italian Style Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad, Italian Style Pasta have?

The amount of fat in Salad, Italian Style Pasta depends on the ingredients and preparation method. On average, one serving 0.5 cup (140 grams) of Salad, Italian Style Pasta contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Salad, Italian Style Pasta have?

The protein content in Salad, Italian Style Pasta depends on the ingredients exists in it. On average, 0.5 cup of Salad, Italian Style Pasta (about 140 grams) contains approximately 5 grams of protein.

Is Salad, Italian Style Pasta a good source of protein?

The protein content in Salad, Italian Style Pasta depends on the ingredients exists in it. On average, 0.5 cup of Salad, Italian Style Pasta (about 140 grams) contains approximately 5 grams of protein.

How much sugar does a Salad, Italian Style Pasta have?

On average, 0.5 cup (about 140 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Salad, Italian Style Pasta contain added sugar?

On average, 0.5 cup (about 140 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Salad, Italian Style Pasta?

On average, 0.5 cup (about 140 grams) contains about 30 grams of carbohydrates.

How Much Fiber is in Salad, Italian Style Pasta?

Salad, Italian Style Pasta contains approximately 2 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Salad, Italian Style Pasta?

Salad, Italian Style Pasta contains approximately 2 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Salad, Italian Style Pasta suitable for vegans?

Salad, Italian Style Pasta contains approximately 2 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salad, Italian Style Pasta contain caffeine?

Salad, Italian Style Pasta contains approximately 2 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salad, Italian Style Pasta contain alcohol?

Salad, Italian Style Pasta contains approximately 2 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Salad, Italian Style Pasta healthier?

Salad, Italian Style Pasta contains approximately 2 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Salad, Italian Style Pasta in Nutribit?

Salad, Italian Style Pasta contains approximately 2 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Salad, Italian Style Pasta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Italian Style Pasta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad, Italian Style Pasta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad, Italian Style Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Italian Style Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad, Italian Style Pasta for free?

Yes! Since Salad, Italian Style Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad, Italian Style Pasta with water tracking feature?

Nutribit automatically calculates the water content of Salad, Italian Style Pasta and adds it to your daily hydration log. Simply log Salad, Italian Style Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad, Italian Style Pasta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad, Italian Style Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad, Italian Style Pasta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad, Italian Style Pasta data can be accessed offline in the Nutribit app anytime anywhere!