Green Olive Tapenade

Sainsbury's

1.56

% from protein

1.56

% from carbs

1.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 25 g(25g)
Amount per serving
Calories
65.2
% Daily value*
Total Fat 6.9 g
10.6%
Saturated 1 g
5%
Sodium, Na 360 mg
15.7%
Total Carbohydrates 0.3 g
0.1%
Sugars 0.3 g
0.5%
Protein 0.3 g
0.5%

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Green Olive Tapenade Nutrients FAQs

Nutrients

What is the calorie content of Green Olive Tapenade?

A typical serving 1 serving (25 grams) of Green Olive Tapenade contains approximately 65 calories.

You can check the exact calorie content by logging Green Olive Tapenade in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Green Olive Tapenade have?

The amount of fat in Green Olive Tapenade depends on the ingredients and preparation method. On average, one serving 1 serving (25 grams) of Green Olive Tapenade contains approximately 6.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Green Olive Tapenade have?

The protein content in Green Olive Tapenade depends on the ingredients exists in it. On average, 1 serving (25 grams) of Green Olive Tapenade contains approximately 0.25 grams of protein.

Know your exact protein requirement and how much protein you get from Green Olive Tapenade, Download Nutribit app for healthier you!

How much sugar does a Green Olive Tapenade have?

On average, 1 serving (25 grams) contains about 0.25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Olive Tapenade.

How Much carbohydrates (carbs) is in Green Olive Tapenade?

The amount of carbohydrates (carbs) in Green Olive Tapenade depends on its serving size and preparation. On average, 1 serving (25 grams) contains about 0.25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Green Olive Tapenade.

How Much Fiber is in Green Olive Tapenade?

Green Olive Tapenade contains approximately 0 grams of fiber in 1 serving (25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Green Olive Tapenade for healthier you!

What vitamins and minerals are in a Green Olive Tapenade?

Green Olive Tapenade contains following minerals:

  • Green Olive Tapenade has 360mg of Sodium, Na.

General

Does Green Olive Tapenade contain caffeine?

Green Olive Tapenade does not contain any caffeine.

Does Green Olive Tapenade contain alcohol?

Green Olive Tapenade does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Green Olive Tapenade?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Olive Tapenade and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Green Olive Tapenade quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Green Olive Tapenade in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Olive Tapenade and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Green Olive Tapenade for free?

Yes! Since Green Olive Tapenade contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Green Olive Tapenade with water tracking feature?

Nutribit automatically calculates the water content of Green Olive Tapenade and adds it to your daily hydration log. Simply log Green Olive Tapenade in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Green Olive Tapenade as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Green Olive Tapenade and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Green Olive Tapenade nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Green Olive Tapenade data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Green Olive Tapenade

Sodium, Na in Green Olive Tapenade supports fluid balance.

Maintains Fluid Balance in Green Olive Tapenade helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Green Olive Tapenade supports nerve function.

Supports Nerve Function in Green Olive Tapenade helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Green Olive Tapenade helps regulate blood pressure.

Regulates Blood Pressure in Green Olive Tapenade helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Green Olive Tapenade supports muscle function.

Aids Muscle Function in Green Olive Tapenade helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Green Olive Tapenade aids nutrient absorption.

Improves Nutrient Absorption in Green Olive Tapenade assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Green Olive Tapenade helps balance pH levels.

Balances pH Levels in Green Olive Tapenade helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Green Olive Tapenade supports bone health.

Supports Bone Health in Green Olive Tapenade helps retain calcium and prevent the loss of bone density over time.

How to burn 65 calories?

The amount of exercise required to burn off 1 serving Green Olive Tapenade

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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