Olive Tapenade, Bruschetta
Flora
0
% from protein8.16
% from carbs8.16
% from fatNutrition Facts
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Common Food
Olive Tapenade, Bruschetta Nutrients FAQs
Nutrients
- Olive Tapenade, Bruschetta has 8mg of Calcium.
- Olive Tapenade, Bruschetta has 183mg of Sodium, Na.
- Olive Tapenade, Bruschetta has 50mg of Potassium, K.
What is the calorie content of Olive Tapenade, Bruschetta?
A typical serving 1 tbsp (15 grams) of Olive Tapenade, Bruschetta contains approximately 43 calories.
You can check the exact calorie content by logging Olive Tapenade, Bruschetta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Olive Tapenade, Bruschetta have?
The amount of fat in Olive Tapenade, Bruschetta depends on the ingredients and preparation method. On average, one serving 1 tbsp (15 grams) of Olive Tapenade, Bruschetta contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Olive Tapenade, Bruschetta have?
The protein content in Olive Tapenade, Bruschetta depends on the ingredients exists in it. On average, 1 tbsp (15 grams) of Olive Tapenade, Bruschetta contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Olive Tapenade, Bruschetta, Download Nutribit app for healthier you!
How much sugar does a Olive Tapenade, Bruschetta have?
On average, 1 tbsp (15 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Olive Tapenade, Bruschetta.
How Much carbohydrates (carbs) is in Olive Tapenade, Bruschetta?
The amount of carbohydrates (carbs) in Olive Tapenade, Bruschetta depends on its serving size and preparation. On average, 1 tbsp (15 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Olive Tapenade, Bruschetta.
How Much Fiber is in Olive Tapenade, Bruschetta?
Olive Tapenade, Bruschetta contains approximately 1 grams of fiber in 1 tbsp (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Olive Tapenade, Bruschetta for healthier you!
What vitamins and minerals are in a Olive Tapenade, Bruschetta?
Olive Tapenade, Bruschetta contains following minerals:
General
Does Olive Tapenade, Bruschetta contain caffeine?
Olive Tapenade, Bruschetta does not contain any caffeine.
Does Olive Tapenade, Bruschetta contain alcohol?
Olive Tapenade, Bruschetta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Olive Tapenade, Bruschetta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Olive Tapenade, Bruschetta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Olive Tapenade, Bruschetta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Olive Tapenade, Bruschetta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Olive Tapenade, Bruschetta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Olive Tapenade, Bruschetta for free?
Yes absolutely, Since Olive Tapenade, Bruschetta does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Olive Tapenade, Bruschetta with water tracking feature?
Olive Tapenade, Bruschetta does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Olive Tapenade, Bruschetta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Olive Tapenade, Bruschetta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Olive Tapenade, Bruschetta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Olive Tapenade, Bruschetta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Olive Tapenade, Bruschetta
How to burn 43 calories?
The amount of exercise required to burn off 1 tbsp Olive Tapenade, Bruschetta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.