Lemon Sponge Roll

A typical serving 1 slice of Lemon Sponge Roll contains approximately 165 calories.

You can check the exact calorie content by logging Lemon Sponge Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Lemon Sponge Roll depends on the ingredients and preparation method. On average, one serving 1 slice of Lemon Sponge Roll contains approximately 4 grams of fat.

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The protein content in Lemon Sponge Roll depends on the ingredients exists in it. On average, 1 slice of Lemon Sponge Roll contains approximately 1.4 grams of protein.

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On average, 1 slice contains about 19.1 grams of sugar.

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The amount of carbohydrates (carbs) in Lemon Sponge Roll depends on its serving size and preparation. On average, 1 slice contains about 30.4 grams of carbohydrates.

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Lemon Sponge Roll contains approximately 0.25 grams of fiber in 1 slice.

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Lemon Sponge Roll contains following minerals:

• Lemon Sponge Roll has 72mg of Sodium, Na.

Lemon Sponge Roll does not contain any caffeine.

Lemon Sponge Roll does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Sponge Roll and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Lemon Sponge Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Sponge Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Lemon Sponge Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Lemon Sponge Roll and adds it to your daily hydration log. Simply log Lemon Sponge Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Lemon Sponge Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Lemon Sponge Roll data can be accessed offline in the Nutribit app anytime anywhere!