Egg, Cheese & Cooked Turkey Sausage Crumbles Wrap
Los Cabos
19.05
% from protein38.1
% from carbs38.1
% from fatNutrition Facts
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Egg, Cheese & Cooked Turkey Sausage Crumbles Wrap Nutrients FAQs
Nutrients
- Vitamin A:Egg, Cheese & Cooked Turkey Sausage Crumbles Wrap has 200 IU of Vitamin A.
- Egg, Cheese & Cooked Turkey Sausage Crumbles Wrap has 130mg of Calcium.
- Egg, Cheese & Cooked Turkey Sausage Crumbles Wrap has 260mg of Sodium, Na.
- Egg, Cheese & Cooked Turkey Sausage Crumbles Wrap has 1.44mg of Iron.
What is the calorie content of Egg, Cheese & Cooked Turkey Sausage Crumbles Wrap?
A typical serving 1 wrap (71 grams) of Egg, Cheese & Cooked Turkey Sausage Crumbles Wrap contains approximately 160 calories.
You can check the exact calorie content by logging Egg, Cheese & Cooked Turkey Sausage Crumbles Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg, Cheese & Cooked Turkey Sausage Crumbles Wrap have?
The amount of fat in Egg, Cheese & Cooked Turkey Sausage Crumbles Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (71 grams) of Egg, Cheese & Cooked Turkey Sausage Crumbles Wrap contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg, Cheese & Cooked Turkey Sausage Crumbles Wrap have?
The protein content in Egg, Cheese & Cooked Turkey Sausage Crumbles Wrap depends on the ingredients exists in it. On average, 1 wrap (71 grams) of Egg, Cheese & Cooked Turkey Sausage Crumbles Wrap contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Egg, Cheese & Cooked Turkey Sausage Crumbles Wrap, Download Nutribit app for healthier you!
How much sugar does a Egg, Cheese & Cooked Turkey Sausage Crumbles Wrap have?
On average, 1 wrap (71 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg, Cheese & Cooked Turkey Sausage Crumbles Wrap.
How Much carbohydrates (carbs) is in Egg, Cheese & Cooked Turkey Sausage Crumbles Wrap?
The amount of carbohydrates (carbs) in Egg, Cheese & Cooked Turkey Sausage Crumbles Wrap depends on its serving size and preparation. On average, 1 wrap (71 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg, Cheese & Cooked Turkey Sausage Crumbles Wrap.
How Much Fiber is in Egg, Cheese & Cooked Turkey Sausage Crumbles Wrap?
Egg, Cheese & Cooked Turkey Sausage Crumbles Wrap contains approximately 2 grams of fiber in 1 wrap (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg, Cheese & Cooked Turkey Sausage Crumbles Wrap for healthier you!
What vitamins and minerals are in a Egg, Cheese & Cooked Turkey Sausage Crumbles Wrap?
Vitamins in Egg, Cheese & Cooked Turkey Sausage Crumbles Wrap:
Egg, Cheese & Cooked Turkey Sausage Crumbles Wrap contains following minerals:
General
Does Egg, Cheese & Cooked Turkey Sausage Crumbles Wrap contain caffeine?
Egg, Cheese & Cooked Turkey Sausage Crumbles Wrap does not contain any caffeine.
Does Egg, Cheese & Cooked Turkey Sausage Crumbles Wrap contain alcohol?
Egg, Cheese & Cooked Turkey Sausage Crumbles Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg, Cheese & Cooked Turkey Sausage Crumbles Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg, Cheese & Cooked Turkey Sausage Crumbles Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg, Cheese & Cooked Turkey Sausage Crumbles Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg, Cheese & Cooked Turkey Sausage Crumbles Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg, Cheese & Cooked Turkey Sausage Crumbles Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg, Cheese & Cooked Turkey Sausage Crumbles Wrap for free?
Yes absolutely, Since Egg, Cheese & Cooked Turkey Sausage Crumbles Wrap does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg, Cheese & Cooked Turkey Sausage Crumbles Wrap with water tracking feature?
Egg, Cheese & Cooked Turkey Sausage Crumbles Wrap does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Egg, Cheese & Cooked Turkey Sausage Crumbles Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg, Cheese & Cooked Turkey Sausage Crumbles Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg, Cheese & Cooked Turkey Sausage Crumbles Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg, Cheese & Cooked Turkey Sausage Crumbles Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg, Cheese & Cooked Turkey Sausage Crumbles Wrap
Protein in Egg, Cheese & Cooked Turkey Sausage Crumbles Wrap supports building and repairing tissues.
Builds and repairs tissues in Egg, Cheese & Cooked Turkey Sausage Crumbles Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Egg, Cheese & Cooked Turkey Sausage Crumbles Wrap supports immune function.
Supports immune function in Egg, Cheese & Cooked Turkey Sausage Crumbles Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Egg, Cheese & Cooked Turkey Sausage Crumbles Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Egg, Cheese & Cooked Turkey Sausage Crumbles Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Egg, Cheese & Cooked Turkey Sausage Crumbles Wrap provides energy.
Provides energy in Egg, Cheese & Cooked Turkey Sausage Crumbles Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Egg, Cheese & Cooked Turkey Sausage Crumbles Wrap supports muscle growth and strength.
Supports muscle growth and strength in Egg, Cheese & Cooked Turkey Sausage Crumbles Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Egg, Cheese & Cooked Turkey Sausage Crumbles Wrap helps in weight management.
Helps in weight management in Egg, Cheese & Cooked Turkey Sausage Crumbles Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Egg, Cheese & Cooked Turkey Sausage Crumbles Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Egg, Cheese & Cooked Turkey Sausage Crumbles Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Egg, Cheese & Cooked Turkey Sausage Crumbles Wrap supports bone health.
Supports bone health in Egg, Cheese & Cooked Turkey Sausage Crumbles Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Egg, Cheese & Cooked Turkey Sausage Crumbles Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Egg, Cheese & Cooked Turkey Sausage Crumbles Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Egg, Cheese & Cooked Turkey Sausage Crumbles Wrap regulates blood sugar levels.
Regulates blood sugar levels in Egg, Cheese & Cooked Turkey Sausage Crumbles Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 160 calories?
The amount of exercise required to burn off 1 wrap Egg, Cheese & Cooked Turkey Sausage Crumbles Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.