Potato Shreds, Dehydrated
Augason Farms
7.69
% from protein92.31
% from carbs92.31
% from fatNutrition Facts
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Potato Shreds, Dehydrated Nutrients FAQs
Nutrients
- Vitamin C:Potato Shreds, Dehydrated has 9 mg of Vitamin C.
- Potato Shreds, Dehydrated has 26mg of Calcium.
- Potato Shreds, Dehydrated has 530mg of Sodium, Na.
- Potato Shreds, Dehydrated has 0.36mg of Iron.
What is the calorie content of Potato Shreds, Dehydrated?
A typical serving 0.5 cup (31 grams) of Potato Shreds, Dehydrated contains approximately 110 calories.
You can check the exact calorie content by logging Potato Shreds, Dehydrated in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Potato Shreds, Dehydrated have?
The amount of fat in Potato Shreds, Dehydrated depends on the ingredients and preparation method. On average, one serving 0.5 cup (31 grams) of Potato Shreds, Dehydrated contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Potato Shreds, Dehydrated have?
The protein content in Potato Shreds, Dehydrated depends on the ingredients exists in it. On average, 0.5 cup (31 grams) of Potato Shreds, Dehydrated contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Potato Shreds, Dehydrated, Download Nutribit app for healthier you!
How much sugar does a Potato Shreds, Dehydrated have?
On average, 0.5 cup (31 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato Shreds, Dehydrated.
How Much carbohydrates (carbs) is in Potato Shreds, Dehydrated?
The amount of carbohydrates (carbs) in Potato Shreds, Dehydrated depends on its serving size and preparation. On average, 0.5 cup (31 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Potato Shreds, Dehydrated.
How Much Fiber is in Potato Shreds, Dehydrated?
Potato Shreds, Dehydrated contains approximately 2 grams of fiber in 0.5 cup (31 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Potato Shreds, Dehydrated for healthier you!
What vitamins and minerals are in a Potato Shreds, Dehydrated?
Vitamins in Potato Shreds, Dehydrated:
Potato Shreds, Dehydrated contains following minerals:
General
Does Potato Shreds, Dehydrated contain caffeine?
Potato Shreds, Dehydrated does not contain any caffeine.
Does Potato Shreds, Dehydrated contain alcohol?
Potato Shreds, Dehydrated does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Potato Shreds, Dehydrated?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Shreds, Dehydrated and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Potato Shreds, Dehydrated quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Potato Shreds, Dehydrated in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Shreds, Dehydrated and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Potato Shreds, Dehydrated for free?
Yes! Since Potato Shreds, Dehydrated contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Potato Shreds, Dehydrated with water tracking feature?
Nutribit automatically calculates the water content of Potato Shreds, Dehydrated and adds it to your daily hydration log. Simply log Potato Shreds, Dehydrated in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Potato Shreds, Dehydrated as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Potato Shreds, Dehydrated and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Potato Shreds, Dehydrated nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Potato Shreds, Dehydrated data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Potato Shreds, Dehydrated
Sodium, Na in Potato Shreds, Dehydrated supports fluid balance.
Maintains Fluid Balance in Potato Shreds, Dehydrated helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Potato Shreds, Dehydrated supports nerve function.
Supports Nerve Function in Potato Shreds, Dehydrated helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Potato Shreds, Dehydrated helps regulate blood pressure.
Regulates Blood Pressure in Potato Shreds, Dehydrated helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Potato Shreds, Dehydrated supports muscle function.
Aids Muscle Function in Potato Shreds, Dehydrated helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Potato Shreds, Dehydrated aids nutrient absorption.
Improves Nutrient Absorption in Potato Shreds, Dehydrated assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Potato Shreds, Dehydrated helps balance pH levels.
Balances pH Levels in Potato Shreds, Dehydrated helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Potato Shreds, Dehydrated supports bone health.
Supports Bone Health in Potato Shreds, Dehydrated helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 0.5 cup Potato Shreds, Dehydrated
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.