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English Muffin with Egg, Bacon & Cheese

7-Eleven

300

kcal Energy

37.6%

% from carbs

20.1%

% from protein

42.3%

% from fats

In 129 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 129 g
Calories
300

% Daily Value

Total Fat 14 g
21.5%
Saturated 5 g
25%
Trans Fats 0 g
Cholesterol 135 mg
45%
Sodium, Na 810 mg
35.2%
Total Carbohydrates 28 g
10.2%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 15 g
30%
Iron 2.7 mg
15%
Vitamin A, IU 400 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 390 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about English Muffin with Egg, Bacon & Cheese

Nutrients

What is the calorie content of English Muffin with Egg, Bacon & Cheese?

A typical serving 1 sandwich of English Muffin with Egg, Bacon & Cheese (129 grams) contains approximately 300 calories. You can check the exact calorie content by logging English Muffin with Egg, Bacon & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a English Muffin with Egg, Bacon & Cheese have?

The amount of fat in English Muffin with Egg, Bacon & Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (129 grams) of English Muffin with Egg, Bacon & Cheese contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a English Muffin with Egg, Bacon & Cheese have?

The protein content in English Muffin with Egg, Bacon & Cheese depends on the ingredients exists in it. On average, 1 sandwich of English Muffin with Egg, Bacon & Cheese (about 129 grams) contains approximately 15 grams of protein.

Is English Muffin with Egg, Bacon & Cheese a good source of protein?

The protein content in English Muffin with Egg, Bacon & Cheese depends on the ingredients exists in it. On average, 1 sandwich of English Muffin with Egg, Bacon & Cheese (about 129 grams) contains approximately 15 grams of protein.

How much sugar does a English Muffin with Egg, Bacon & Cheese have?

On average, 1 sandwich (about 129 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does English Muffin with Egg, Bacon & Cheese contain added sugar?

On average, 1 sandwich (about 129 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in English Muffin with Egg, Bacon & Cheese?

On average, 1 sandwich (about 129 grams) contains about 28 grams of carbohydrates.

How Much Fiber is in English Muffin with Egg, Bacon & Cheese?

English Muffin with Egg, Bacon & Cheese contains approximately 2 grams of fiber in 1 sandwich (about 129 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a English Muffin with Egg, Bacon & Cheese?

English Muffin with Egg, Bacon & Cheese contains approximately 2 grams of fiber in 1 sandwich (about 129 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is English Muffin with Egg, Bacon & Cheese suitable for vegans?

English Muffin with Egg, Bacon & Cheese contains approximately 2 grams of fiber in 1 sandwich (about 129 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does English Muffin with Egg, Bacon & Cheese contain caffeine?

English Muffin with Egg, Bacon & Cheese contains approximately 2 grams of fiber in 1 sandwich (about 129 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does English Muffin with Egg, Bacon & Cheese contain alcohol?

English Muffin with Egg, Bacon & Cheese contains approximately 2 grams of fiber in 1 sandwich (about 129 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is English Muffin with Egg, Bacon & Cheese healthier?

English Muffin with Egg, Bacon & Cheese contains approximately 2 grams of fiber in 1 sandwich (about 129 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track English Muffin with Egg, Bacon & Cheese in Nutribit?

English Muffin with Egg, Bacon & Cheese contains approximately 2 grams of fiber in 1 sandwich (about 129 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for English Muffin with Egg, Bacon & Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for English Muffin with Egg, Bacon & Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize English Muffin with Egg, Bacon & Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of English Muffin with Egg, Bacon & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of English Muffin with Egg, Bacon & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from English Muffin with Egg, Bacon & Cheese for free?

Yes! Since English Muffin with Egg, Bacon & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from English Muffin with Egg, Bacon & Cheese with water tracking feature?

Nutribit automatically calculates the water content of English Muffin with Egg, Bacon & Cheese and adds it to your daily hydration log. Simply log English Muffin with Egg, Bacon & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes English Muffin with Egg, Bacon & Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including English Muffin with Egg, Bacon & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access English Muffin with Egg, Bacon & Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, English Muffin with Egg, Bacon & Cheese data can be accessed offline in the Nutribit app anytime anywhere!