Granola Bar, Seeds & Red Berries

Irresistibles

12.03

% from protein

54.14

% from carbs

54.14

% from fat
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Nutrition Facts

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Serving size
In 30 g(30g)
Amount per serving
Calories
130
% Daily value*

Total Fat 5 g
7.7%

Saturated 0.5 g
2.5%

Sodium, Na 20 mg
0.9%

Potassium, K 125 mg
2.7%

Total Carbohydrates 18 g
6.5%

Fiber 3 g
10.7%

Sugars 7 g
14%

Protein 4 g
8%

Vitamin D (D2 + D3) 0 UG

Calcium 26 mg

Iron 0.7 mg

Granola Bar, Seeds & Red Berries Nutrients FAQs

Nutrients

What is the calorie content of Granola Bar, Seeds & Red Berries?

A typical serving 1 bar (30 grams) of Granola Bar, Seeds & Red Berries contains approximately 130 calories.

You can check the exact calorie content by logging Granola Bar, Seeds & Red Berries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granola Bar, Seeds & Red Berries have?

The amount of fat in Granola Bar, Seeds & Red Berries depends on the ingredients and preparation method. On average, one serving 1 bar (30 grams) of Granola Bar, Seeds & Red Berries contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Granola Bar, Seeds & Red Berries have?

The protein content in Granola Bar, Seeds & Red Berries depends on the ingredients exists in it. On average, 1 bar (30 grams) of Granola Bar, Seeds & Red Berries contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Granola Bar, Seeds & Red Berries, Download Nutribit app for healthier you!

How much sugar does a Granola Bar, Seeds & Red Berries have?

On average, 1 bar (30 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola Bar, Seeds & Red Berries.

How Much carbohydrates (carbs) is in Granola Bar, Seeds & Red Berries?

The amount of carbohydrates (carbs) in Granola Bar, Seeds & Red Berries depends on its serving size and preparation. On average, 1 bar (30 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Granola Bar, Seeds & Red Berries.

How Much Fiber is in Granola Bar, Seeds & Red Berries?

Granola Bar, Seeds & Red Berries contains approximately 3 grams of fiber in 1 bar (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Granola Bar, Seeds & Red Berries for healthier you!

What vitamins and minerals are in a Granola Bar, Seeds & Red Berries?

Granola Bar, Seeds & Red Berries contains following minerals:

  • Granola Bar, Seeds & Red Berries has 26mg of Calcium.
  • Granola Bar, Seeds & Red Berries has 20mg of Sodium, Na.
  • Granola Bar, Seeds & Red Berries has 125mg of Potassium, K.
  • Granola Bar, Seeds & Red Berries has 0.72mg of Iron.

General

Does Granola Bar, Seeds & Red Berries contain caffeine?

Granola Bar, Seeds & Red Berries does not contain any caffeine.

Does Granola Bar, Seeds & Red Berries contain alcohol?

Granola Bar, Seeds & Red Berries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Granola Bar, Seeds & Red Berries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola Bar, Seeds & Red Berries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granola Bar, Seeds & Red Berries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granola Bar, Seeds & Red Berries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola Bar, Seeds & Red Berries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granola Bar, Seeds & Red Berries for free?

Yes! Since Granola Bar, Seeds & Red Berries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granola Bar, Seeds & Red Berries with water tracking feature?

Nutribit automatically calculates the water content of Granola Bar, Seeds & Red Berries and adds it to your daily hydration log. Simply log Granola Bar, Seeds & Red Berries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granola Bar, Seeds & Red Berries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granola Bar, Seeds & Red Berries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granola Bar, Seeds & Red Berries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granola Bar, Seeds & Red Berries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Granola Bar, Seeds & Red Berries

How to burn 130 calories?

The amount of exercise required to burn off 1 bar Granola Bar, Seeds & Red Berries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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