Granola, Coconut Flakes & Hemp Seeds
Irresistibles
10.04
% from protein63.6
% from carbs63.6
% from fatNutrition Facts
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Granola, Coconut Flakes & Hemp Seeds Nutrients FAQs
Nutrients
- Granola, Coconut Flakes & Hemp Seeds has 20mg of Calcium.
- Granola, Coconut Flakes & Hemp Seeds has 60mg of Sodium, Na.
- Granola, Coconut Flakes & Hemp Seeds has 1.8mg of Iron.
What is the calorie content of Granola, Coconut Flakes & Hemp Seeds?
A typical serving 0.67 cup (55 grams) of Granola, Coconut Flakes & Hemp Seeds contains approximately 230 calories.
You can check the exact calorie content by logging Granola, Coconut Flakes & Hemp Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola, Coconut Flakes & Hemp Seeds have?
The amount of fat in Granola, Coconut Flakes & Hemp Seeds depends on the ingredients and preparation method. On average, one serving 0.67 cup (55 grams) of Granola, Coconut Flakes & Hemp Seeds contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola, Coconut Flakes & Hemp Seeds have?
The protein content in Granola, Coconut Flakes & Hemp Seeds depends on the ingredients exists in it. On average, 0.67 cup (55 grams) of Granola, Coconut Flakes & Hemp Seeds contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Granola, Coconut Flakes & Hemp Seeds, Download Nutribit app for healthier you!
How much sugar does a Granola, Coconut Flakes & Hemp Seeds have?
On average, 0.67 cup (55 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola, Coconut Flakes & Hemp Seeds.
How Much carbohydrates (carbs) is in Granola, Coconut Flakes & Hemp Seeds?
The amount of carbohydrates (carbs) in Granola, Coconut Flakes & Hemp Seeds depends on its serving size and preparation. On average, 0.67 cup (55 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola, Coconut Flakes & Hemp Seeds.
How Much Fiber is in Granola, Coconut Flakes & Hemp Seeds?
Granola, Coconut Flakes & Hemp Seeds contains approximately 4 grams of fiber in 0.67 cup (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola, Coconut Flakes & Hemp Seeds for healthier you!
What vitamins and minerals are in a Granola, Coconut Flakes & Hemp Seeds?
Granola, Coconut Flakes & Hemp Seeds contains following minerals:
General
Does Granola, Coconut Flakes & Hemp Seeds contain caffeine?
Granola, Coconut Flakes & Hemp Seeds does not contain any caffeine.
Does Granola, Coconut Flakes & Hemp Seeds contain alcohol?
Granola, Coconut Flakes & Hemp Seeds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola, Coconut Flakes & Hemp Seeds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Coconut Flakes & Hemp Seeds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola, Coconut Flakes & Hemp Seeds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola, Coconut Flakes & Hemp Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Coconut Flakes & Hemp Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola, Coconut Flakes & Hemp Seeds for free?
Yes! Since Granola, Coconut Flakes & Hemp Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola, Coconut Flakes & Hemp Seeds with water tracking feature?
Nutribit automatically calculates the water content of Granola, Coconut Flakes & Hemp Seeds and adds it to your daily hydration log. Simply log Granola, Coconut Flakes & Hemp Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola, Coconut Flakes & Hemp Seeds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola, Coconut Flakes & Hemp Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola, Coconut Flakes & Hemp Seeds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola, Coconut Flakes & Hemp Seeds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola, Coconut Flakes & Hemp Seeds
How to burn 230 calories?
The amount of exercise required to burn off 0.67 cup Granola, Coconut Flakes & Hemp Seeds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.