Australian Hemp Seeds

Macro Wholefoods Market

23.81

% from protein

1.19

% from carbs

1.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
170.5
% Daily value*
Total Fat 14 g
21.5%
Saturated 1.3 g
6.5%
Sodium, Na 2.5 mg
0.1%
Total Carbohydrates 0.5 g
0.2%
Fiber 1.9 g
6.8%
Sugars 0.5 g
1%
Protein 10 g
20%

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Australian Hemp Seeds Nutrients FAQs

Nutrients

What is the calorie content of Australian Hemp Seeds?

A typical serving 1 serving (30 grams) of Australian Hemp Seeds contains approximately 171 calories.

You can check the exact calorie content by logging Australian Hemp Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Australian Hemp Seeds have?

The amount of fat in Australian Hemp Seeds depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Australian Hemp Seeds contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Australian Hemp Seeds have?

The protein content in Australian Hemp Seeds depends on the ingredients exists in it. On average, 1 serving (30 grams) of Australian Hemp Seeds contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Australian Hemp Seeds, Download Nutribit app for healthier you!

How much sugar does a Australian Hemp Seeds have?

On average, 1 serving (30 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Australian Hemp Seeds.

How Much carbohydrates (carbs) is in Australian Hemp Seeds?

The amount of carbohydrates (carbs) in Australian Hemp Seeds depends on its serving size and preparation. On average, 1 serving (30 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Australian Hemp Seeds.

How Much Fiber is in Australian Hemp Seeds?

Australian Hemp Seeds contains approximately 1.9 grams of fiber in 1 serving (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Australian Hemp Seeds for healthier you!

What vitamins and minerals are in a Australian Hemp Seeds?

Australian Hemp Seeds contains following minerals:

  • Australian Hemp Seeds has 2.5mg of Sodium, Na.

General

Does Australian Hemp Seeds contain caffeine?

Australian Hemp Seeds does not contain any caffeine.

Does Australian Hemp Seeds contain alcohol?

Australian Hemp Seeds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Australian Hemp Seeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Australian Hemp Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Australian Hemp Seeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Australian Hemp Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Australian Hemp Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Australian Hemp Seeds for free?

Yes! Since Australian Hemp Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Australian Hemp Seeds with water tracking feature?

Nutribit automatically calculates the water content of Australian Hemp Seeds and adds it to your daily hydration log. Simply log Australian Hemp Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Australian Hemp Seeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Australian Hemp Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Australian Hemp Seeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Australian Hemp Seeds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Australian Hemp Seeds

Protein in Australian Hemp Seeds supports building and repairing tissues.

Builds and repairs tissues in Australian Hemp Seeds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Australian Hemp Seeds supports immune function.

Supports immune function in Australian Hemp Seeds is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Australian Hemp Seeds helps regulate enzymes and hormones.

Regulates enzymes and hormones in Australian Hemp Seeds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Australian Hemp Seeds provides energy.

Provides energy in Australian Hemp Seeds can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Australian Hemp Seeds supports muscle growth and strength.

Supports muscle growth and strength in Australian Hemp Seeds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Australian Hemp Seeds helps in weight management.

Helps in weight management in Australian Hemp Seeds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Australian Hemp Seeds aids in the production of hemoglobin.

Aids in the production of hemoglobin in Australian Hemp Seeds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Australian Hemp Seeds supports bone health.

Supports bone health in Australian Hemp Seeds plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Australian Hemp Seeds improves skin, hair, and nails.

Improves skin, hair, and nails in Australian Hemp Seeds is essential for the health and growth of hair, skin, and nails.

Protein in Australian Hemp Seeds regulates blood sugar levels.

Regulates blood sugar levels in Australian Hemp Seeds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 171 calories?

The amount of exercise required to burn off 1 serving Australian Hemp Seeds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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