Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Knot Rolls Garlic

Brookshire's

130

kcal Energy

57.8%

% from carbs

9.6%

% from protein

32.5%

% from fats

In 38 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 38 g
Calories
130

% Daily Value

Total Fat 4.5 g
6.9%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 230 mg
10%
Potassium, K 40 mg
0.9%
Total Carbohydrates 18 g
6.5%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 3 g
6%
Iron 1.2 mg
6.7%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 10 mg
Iron, Fe 1.2 mg
Sugars, added 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Knot Rolls Garlic

Nutrients

What is the calorie content of Knot Rolls Garlic?

A typical serving 1 knot of Knot Rolls Garlic (38 grams) contains approximately 130 calories. You can check the exact calorie content by logging Knot Rolls Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Knot Rolls Garlic have?

The amount of fat in Knot Rolls Garlic depends on the ingredients and preparation method. On average, one serving 1 knot (38 grams) of Knot Rolls Garlic contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Knot Rolls Garlic have?

The protein content in Knot Rolls Garlic depends on the ingredients exists in it. On average, 1 knot of Knot Rolls Garlic (about 38 grams) contains approximately 3 grams of protein.

Is Knot Rolls Garlic a good source of protein?

The protein content in Knot Rolls Garlic depends on the ingredients exists in it. On average, 1 knot of Knot Rolls Garlic (about 38 grams) contains approximately 3 grams of protein.

How much sugar does a Knot Rolls Garlic have?

On average, 1 knot (about 38 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Knot Rolls Garlic contain added sugar?

On average, 1 knot (about 38 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Knot Rolls Garlic?

On average, 1 knot (about 38 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Knot Rolls Garlic?

Knot Rolls Garlic contains approximately 1 grams of fiber in 1 knot (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Knot Rolls Garlic?

Knot Rolls Garlic contains approximately 1 grams of fiber in 1 knot (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Knot Rolls Garlic suitable for vegans?

Knot Rolls Garlic contains approximately 1 grams of fiber in 1 knot (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Knot Rolls Garlic contain caffeine?

Knot Rolls Garlic contains approximately 1 grams of fiber in 1 knot (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Knot Rolls Garlic contain alcohol?

Knot Rolls Garlic contains approximately 1 grams of fiber in 1 knot (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Knot Rolls Garlic healthier?

Knot Rolls Garlic contains approximately 1 grams of fiber in 1 knot (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Knot Rolls Garlic in Nutribit?

Knot Rolls Garlic contains approximately 1 grams of fiber in 1 knot (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Knot Rolls Garlic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Knot Rolls Garlic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Knot Rolls Garlic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Knot Rolls Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Knot Rolls Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Knot Rolls Garlic for free?

Yes! Since Knot Rolls Garlic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Knot Rolls Garlic with water tracking feature?

Nutribit automatically calculates the water content of Knot Rolls Garlic and adds it to your daily hydration log. Simply log Knot Rolls Garlic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Knot Rolls Garlic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Knot Rolls Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Knot Rolls Garlic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Knot Rolls Garlic data can be accessed offline in the Nutribit app anytime anywhere!