Peas, Purple Hull, Southern Tradition

Brookshire's

25.7

% from protein

70.68

% from carbs

70.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 162 g(162g)
Amount per serving
Calories
240
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 40 mg
1.7%

Potassium, K 618 mg
13.1%

Total Carbohydrates 44 g
16%

Fiber 10 g
35.7%

Protein 16 g
32%

Vitamin D (D2 + D3) 0 UG

Calcium 50 mg

Iron 4 mg

Sugars, added 0 g

Peas, Purple Hull, Southern Tradition Nutrients FAQs

Nutrients

What is the calorie content of Peas, Purple Hull, Southern Tradition?

A typical serving 0.5 cup (81 grams) of Peas, Purple Hull, Southern Tradition contains approximately 120 calories.

You can check the exact calorie content by logging Peas, Purple Hull, Southern Tradition in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peas, Purple Hull, Southern Tradition have?

The amount of fat in Peas, Purple Hull, Southern Tradition depends on the ingredients and preparation method. On average, one serving 0.5 cup (81 grams) of Peas, Purple Hull, Southern Tradition contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peas, Purple Hull, Southern Tradition have?

The protein content in Peas, Purple Hull, Southern Tradition depends on the ingredients exists in it. On average, 0.5 cup (81 grams) of Peas, Purple Hull, Southern Tradition contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Peas, Purple Hull, Southern Tradition, Download Nutribit app for healthier you!

How much sugar does a Peas, Purple Hull, Southern Tradition have?

On average, 0.5 cup (81 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peas, Purple Hull, Southern Tradition.

How Much carbohydrates (carbs) is in Peas, Purple Hull, Southern Tradition?

The amount of carbohydrates (carbs) in Peas, Purple Hull, Southern Tradition depends on its serving size and preparation. On average, 0.5 cup (81 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peas, Purple Hull, Southern Tradition.

How Much Fiber is in Peas, Purple Hull, Southern Tradition?

Peas, Purple Hull, Southern Tradition contains approximately 5 grams of fiber in 0.5 cup (81 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peas, Purple Hull, Southern Tradition for healthier you!

What vitamins and minerals are in a Peas, Purple Hull, Southern Tradition?

Peas, Purple Hull, Southern Tradition contains following minerals:

  • Peas, Purple Hull, Southern Tradition has 25mg of Calcium.
  • Peas, Purple Hull, Southern Tradition has 20mg of Sodium, Na.
  • Peas, Purple Hull, Southern Tradition has 309mg of Potassium, K.
  • Peas, Purple Hull, Southern Tradition has 2mg of Iron.

General

Does Peas, Purple Hull, Southern Tradition contain caffeine?

Peas, Purple Hull, Southern Tradition does not contain any caffeine.

Does Peas, Purple Hull, Southern Tradition contain alcohol?

Peas, Purple Hull, Southern Tradition does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peas, Purple Hull, Southern Tradition?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peas, Purple Hull, Southern Tradition and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peas, Purple Hull, Southern Tradition quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peas, Purple Hull, Southern Tradition in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peas, Purple Hull, Southern Tradition and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peas, Purple Hull, Southern Tradition for free?

Yes absolutely, Since Peas, Purple Hull, Southern Tradition does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peas, Purple Hull, Southern Tradition with water tracking feature?

Peas, Purple Hull, Southern Tradition does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Peas, Purple Hull, Southern Tradition as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peas, Purple Hull, Southern Tradition and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peas, Purple Hull, Southern Tradition nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peas, Purple Hull, Southern Tradition data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peas, Purple Hull, Southern Tradition

Protein in Peas, Purple Hull, Southern Tradition supports building and repairing tissues.

Builds and repairs tissues in Peas, Purple Hull, Southern Tradition is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Peas, Purple Hull, Southern Tradition supports immune function.

Supports immune function in Peas, Purple Hull, Southern Tradition is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Peas, Purple Hull, Southern Tradition helps regulate enzymes and hormones.

Regulates enzymes and hormones in Peas, Purple Hull, Southern Tradition is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Peas, Purple Hull, Southern Tradition provides energy.

Provides energy in Peas, Purple Hull, Southern Tradition can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Peas, Purple Hull, Southern Tradition supports muscle growth and strength.

Supports muscle growth and strength in Peas, Purple Hull, Southern Tradition is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Peas, Purple Hull, Southern Tradition helps in weight management.

Helps in weight management in Peas, Purple Hull, Southern Tradition promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Peas, Purple Hull, Southern Tradition aids in the production of hemoglobin.

Aids in the production of hemoglobin in Peas, Purple Hull, Southern Tradition is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Peas, Purple Hull, Southern Tradition supports bone health.

Supports bone health in Peas, Purple Hull, Southern Tradition plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Peas, Purple Hull, Southern Tradition improves skin, hair, and nails.

Improves skin, hair, and nails in Peas, Purple Hull, Southern Tradition is essential for the health and growth of hair, skin, and nails.

Protein in Peas, Purple Hull, Southern Tradition regulates blood sugar levels.

Regulates blood sugar levels in Peas, Purple Hull, Southern Tradition helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Peas, Purple Hull, Southern Tradition supports digestion.

Fiber in Peas, Purple Hull, Southern Tradition aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Peas, Purple Hull, Southern Tradition supports heart health.

Soluble fiber in Peas, Purple Hull, Southern Tradition can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Peas, Purple Hull, Southern Tradition aids in weight management.

Fiber-rich foods in Peas, Purple Hull, Southern Tradition increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Peas, Purple Hull, Southern Tradition regulates blood sugar.

Fiber in Peas, Purple Hull, Southern Tradition helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Peas, Purple Hull, Southern Tradition promotes gut health.

Fiber in Peas, Purple Hull, Southern Tradition acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Peas, Purple Hull, Southern Tradition lowers the risk of colon cancer.

A high-fiber diet from Peas, Purple Hull, Southern Tradition is linked to a reduced risk of colon cancer.

Fiber in Peas, Purple Hull, Southern Tradition improves skin health.

Fiber in Peas, Purple Hull, Southern Tradition helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Peas, Purple Hull, Southern Tradition helps lower blood pressure.

Adequate fiber in Peas, Purple Hull, Southern Tradition may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Peas, Purple Hull, Southern Tradition boosts immune function.

Fiber in Peas, Purple Hull, Southern Tradition supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Peas, Purple Hull, Southern Tradition reduces the risk of type 2 diabetes.

Fiber in Peas, Purple Hull, Southern Tradition can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 120 calories?

The amount of exercise required to burn off 0.5 cup Peas, Purple Hull, Southern Tradition

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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