Eggnog, Southern

A typical serving 0.5 cup (120 grams) of Eggnog, Southern contains approximately 180 calories.

You can check the exact calorie content by logging Eggnog, Southern in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Eggnog, Southern depends on the ingredients and preparation method. On average, one serving 0.5 cup (120 grams) of Eggnog, Southern contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Eggnog, Southern depends on the ingredients exists in it. On average, 0.5 cup (120 grams) of Eggnog, Southern contains approximately 4 grams of protein.

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On average, 0.5 cup (120 grams) contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eggnog, Southern.

The amount of carbohydrates (carbs) in Eggnog, Southern depends on its serving size and preparation. On average, 0.5 cup (120 grams) contains about 22 grams of carbohydrates.

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Eggnog, Southern contains approximately 0 grams of fiber in 0.5 cup (120 grams).

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Eggnog, Southern contains following minerals:

• Eggnog, Southern has 134mg of Calcium.
• Eggnog, Southern has 105mg of Sodium, Na.
• Eggnog, Southern has 164mg of Potassium, K.

Eggnog, Southern does not contain any caffeine.

Eggnog, Southern does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eggnog, Southern and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Eggnog, Southern in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eggnog, Southern and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Eggnog, Southern contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Eggnog, Southern and adds it to your daily hydration log. Simply log Eggnog, Southern in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Eggnog, Southern and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Eggnog, Southern data can be accessed offline in the Nutribit app anytime anywhere!