Seasoned Chicken Salad
Simply To Go
19.2
% from protein23.2
% from carbs23.2
% from fatNutrition Facts
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Seasoned Chicken Salad Nutrients FAQs
Nutrients
- Seasoned Chicken Salad has 78mg of Calcium.
- Seasoned Chicken Salad has 660mg of Sodium, Na.
- Seasoned Chicken Salad has 705mg of Potassium, K.
- Seasoned Chicken Salad has 1.8mg of Iron.
What is the calorie content of Seasoned Chicken Salad?
A typical serving 1 salad (352 grams) of Seasoned Chicken Salad contains approximately 490 calories.
You can check the exact calorie content by logging Seasoned Chicken Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seasoned Chicken Salad have?
The amount of fat in Seasoned Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 salad (352 grams) of Seasoned Chicken Salad contains approximately 32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seasoned Chicken Salad have?
The protein content in Seasoned Chicken Salad depends on the ingredients exists in it. On average, 1 salad (352 grams) of Seasoned Chicken Salad contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Seasoned Chicken Salad, Download Nutribit app for healthier you!
How much sugar does a Seasoned Chicken Salad have?
On average, 1 salad (352 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seasoned Chicken Salad.
How Much carbohydrates (carbs) is in Seasoned Chicken Salad?
The amount of carbohydrates (carbs) in Seasoned Chicken Salad depends on its serving size and preparation. On average, 1 salad (352 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seasoned Chicken Salad.
How Much Fiber is in Seasoned Chicken Salad?
Seasoned Chicken Salad contains approximately 5 grams of fiber in 1 salad (352 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Seasoned Chicken Salad for healthier you!
What vitamins and minerals are in a Seasoned Chicken Salad?
Seasoned Chicken Salad contains following minerals:
General
Does Seasoned Chicken Salad contain caffeine?
Seasoned Chicken Salad does not contain any caffeine.
Does Seasoned Chicken Salad contain alcohol?
Seasoned Chicken Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seasoned Chicken Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasoned Chicken Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seasoned Chicken Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seasoned Chicken Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasoned Chicken Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seasoned Chicken Salad for free?
Yes! Since Seasoned Chicken Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seasoned Chicken Salad with water tracking feature?
Nutribit automatically calculates the water content of Seasoned Chicken Salad and adds it to your daily hydration log. Simply log Seasoned Chicken Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seasoned Chicken Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seasoned Chicken Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seasoned Chicken Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seasoned Chicken Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seasoned Chicken Salad
Fiber and Potassium, K in Seasoned Chicken Salad supports heart health.
Soluble fiber in Seasoned Chicken Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Seasoned Chicken Salad helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Seasoned Chicken Salad regulates blood sugar.
Fiber in Seasoned Chicken Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Seasoned Chicken Salad helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Protein in Seasoned Chicken Salad supports building and repairing tissues.
Builds and repairs tissues in Seasoned Chicken Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Seasoned Chicken Salad supports immune function.
Supports immune function in Seasoned Chicken Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Seasoned Chicken Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Seasoned Chicken Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Seasoned Chicken Salad provides energy.
Provides energy in Seasoned Chicken Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Seasoned Chicken Salad supports muscle growth and strength.
Supports muscle growth and strength in Seasoned Chicken Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Seasoned Chicken Salad helps in weight management.
Helps in weight management in Seasoned Chicken Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Seasoned Chicken Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Seasoned Chicken Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Seasoned Chicken Salad supports bone health.
Supports bone health in Seasoned Chicken Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Seasoned Chicken Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Seasoned Chicken Salad is essential for the health and growth of hair, skin, and nails.
Protein in Seasoned Chicken Salad regulates blood sugar levels.
Regulates blood sugar levels in Seasoned Chicken Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Seasoned Chicken Salad supports digestion.
Fiber in Seasoned Chicken Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Seasoned Chicken Salad aids in weight management.
Fiber-rich foods in Seasoned Chicken Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Seasoned Chicken Salad promotes gut health.
Fiber in Seasoned Chicken Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Seasoned Chicken Salad lowers the risk of colon cancer.
A high-fiber diet from Seasoned Chicken Salad is linked to a reduced risk of colon cancer.
Fiber in Seasoned Chicken Salad improves skin health.
Fiber in Seasoned Chicken Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Seasoned Chicken Salad helps lower blood pressure.
Adequate fiber in Seasoned Chicken Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Seasoned Chicken Salad boosts immune function.
Fiber in Seasoned Chicken Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Seasoned Chicken Salad reduces the risk of type 2 diabetes.
Fiber in Seasoned Chicken Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Seasoned Chicken Salad supports fluid balance.
Maintains Fluid Balance in Seasoned Chicken Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Seasoned Chicken Salad supports nerve function.
Supports Nerve Function in Seasoned Chicken Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Seasoned Chicken Salad helps regulate blood pressure.
Regulates Blood Pressure in Seasoned Chicken Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Seasoned Chicken Salad supports muscle function.
Aids Muscle Function in Seasoned Chicken Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Seasoned Chicken Salad aids nutrient absorption.
Improves Nutrient Absorption in Seasoned Chicken Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Seasoned Chicken Salad helps balance pH levels.
Balances pH Levels in Seasoned Chicken Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Seasoned Chicken Salad supports bone health.
Supports Bone Health in Seasoned Chicken Salad helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Seasoned Chicken Salad supports muscle function.
Muscle Function in Seasoned Chicken Salad plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Seasoned Chicken Salad supports bone health.
Bone Health in Seasoned Chicken Salad helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Seasoned Chicken Salad supports fluid balance.
Fluid Balance in Seasoned Chicken Salad helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Seasoned Chicken Salad supports nerve function.
Nerve Function in Seasoned Chicken Salad is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Seasoned Chicken Salad reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Seasoned Chicken Salad may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Seasoned Chicken Salad reduces water retention.
Reduces Water Retention in Seasoned Chicken Salad helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Seasoned Chicken Salad helps reduce hypertension.
Adequate Reduces Hypertension in Seasoned Chicken Salad intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 490 calories?
The amount of exercise required to burn off 1 salad Seasoned Chicken Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.