Chicken Salad Kaiser
Simply To Go
20.76
% from protein51.21
% from carbs51.21
% from fatNutrition Facts
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Chicken Salad Kaiser Nutrients FAQs
Nutrients
- Vitamin A:Chicken Salad Kaiser has 1750 IU of Vitamin A.
- Vitamin C:Chicken Salad Kaiser has 9 mg of Vitamin C.
- Chicken Salad Kaiser has 104mg of Calcium.
- Chicken Salad Kaiser has 580mg of Sodium, Na.
- Chicken Salad Kaiser has 2.7mg of Iron.
What is the calorie content of Chicken Salad Kaiser?
A typical serving 1 sandwich (179 grams) of Chicken Salad Kaiser contains approximately 290 calories.
You can check the exact calorie content by logging Chicken Salad Kaiser in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Salad Kaiser have?
The amount of fat in Chicken Salad Kaiser depends on the ingredients and preparation method. On average, one serving 1 sandwich (179 grams) of Chicken Salad Kaiser contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Salad Kaiser have?
The protein content in Chicken Salad Kaiser depends on the ingredients exists in it. On average, 1 sandwich (179 grams) of Chicken Salad Kaiser contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Salad Kaiser, Download Nutribit app for healthier you!
How much sugar does a Chicken Salad Kaiser have?
On average, 1 sandwich (179 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Salad Kaiser.
How Much carbohydrates (carbs) is in Chicken Salad Kaiser?
The amount of carbohydrates (carbs) in Chicken Salad Kaiser depends on its serving size and preparation. On average, 1 sandwich (179 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Salad Kaiser.
How Much Fiber is in Chicken Salad Kaiser?
Chicken Salad Kaiser contains approximately 2 grams of fiber in 1 sandwich (179 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Salad Kaiser for healthier you!
What vitamins and minerals are in a Chicken Salad Kaiser?
Vitamins in Chicken Salad Kaiser:
Chicken Salad Kaiser contains following minerals:
General
Does Chicken Salad Kaiser contain caffeine?
Chicken Salad Kaiser does not contain any caffeine.
Does Chicken Salad Kaiser contain alcohol?
Chicken Salad Kaiser does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Salad Kaiser?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Salad Kaiser and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Salad Kaiser quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Salad Kaiser in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Salad Kaiser and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Salad Kaiser for free?
Yes! Since Chicken Salad Kaiser contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Salad Kaiser with water tracking feature?
Nutribit automatically calculates the water content of Chicken Salad Kaiser and adds it to your daily hydration log. Simply log Chicken Salad Kaiser in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Salad Kaiser as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Salad Kaiser and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Salad Kaiser nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Salad Kaiser data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Salad Kaiser
Protein and Vitamin A in Chicken Salad Kaiser supports bone health.
Protein in Chicken Salad Kaiser plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chicken Salad Kaiser contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Chicken Salad Kaiser supports building and repairing tissues.
Builds and repairs tissues in Chicken Salad Kaiser is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Salad Kaiser supports immune function.
Supports immune function in Chicken Salad Kaiser is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Salad Kaiser helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Salad Kaiser is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Salad Kaiser provides energy.
Provides energy in Chicken Salad Kaiser can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Salad Kaiser supports muscle growth and strength.
Supports muscle growth and strength in Chicken Salad Kaiser is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Salad Kaiser helps in weight management.
Helps in weight management in Chicken Salad Kaiser promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Salad Kaiser aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Salad Kaiser is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Salad Kaiser improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Salad Kaiser is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Salad Kaiser regulates blood sugar levels.
Regulates blood sugar levels in Chicken Salad Kaiser helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Chicken Salad Kaiser supports eye health.
Vitamin A in Chicken Salad Kaiser is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chicken Salad Kaiser boosts immune function.
Vitamin A in Chicken Salad Kaiser helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chicken Salad Kaiser promotes healthy skin.
Vitamin A in Chicken Salad Kaiser supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chicken Salad Kaiser enhances reproductive health.
Vitamin A in Chicken Salad Kaiser plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chicken Salad Kaiser reduces the risk of certain cancers.
Vitamin A in Chicken Salad Kaiser helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chicken Salad Kaiser promotes healthy development during pregnancy.
Vitamin A in Chicken Salad Kaiser is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chicken Salad Kaiser maintains healthy mucous membranes.
Vitamin A in Chicken Salad Kaiser helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chicken Salad Kaiser improves wound healing.
Vitamin A in Chicken Salad Kaiser promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chicken Salad Kaiser may reduce the risk of macular degeneration.
Vitamin A in Chicken Salad Kaiser, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Chicken Salad Kaiser supports fluid balance.
Maintains Fluid Balance in Chicken Salad Kaiser helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Salad Kaiser supports nerve function.
Supports Nerve Function in Chicken Salad Kaiser helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Salad Kaiser helps regulate blood pressure.
Regulates Blood Pressure in Chicken Salad Kaiser helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Salad Kaiser supports muscle function.
Aids Muscle Function in Chicken Salad Kaiser helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Salad Kaiser aids nutrient absorption.
Improves Nutrient Absorption in Chicken Salad Kaiser assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Salad Kaiser helps balance pH levels.
Balances pH Levels in Chicken Salad Kaiser helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Salad Kaiser supports bone health.
Supports Bone Health in Chicken Salad Kaiser helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 sandwich Chicken Salad Kaiser
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.