Popcorn Chicken Salad
Simply To Go
19.21
% from protein29.69
% from carbs29.69
% from fatNutrition Facts
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Popcorn Chicken Salad Nutrients FAQs
Nutrients
- Vitamin A:Popcorn Chicken Salad has 8000 IU of Vitamin A.
- Vitamin C:Popcorn Chicken Salad has 9 mg of Vitamin C.
- Popcorn Chicken Salad has 195mg of Calcium.
- Popcorn Chicken Salad has 460mg of Sodium, Na.
- Popcorn Chicken Salad has 1.44mg of Iron.
What is the calorie content of Popcorn Chicken Salad?
A typical serving 1 salad (197 grams) of Popcorn Chicken Salad contains approximately 230 calories.
You can check the exact calorie content by logging Popcorn Chicken Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Popcorn Chicken Salad have?
The amount of fat in Popcorn Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 salad (197 grams) of Popcorn Chicken Salad contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Popcorn Chicken Salad have?
The protein content in Popcorn Chicken Salad depends on the ingredients exists in it. On average, 1 salad (197 grams) of Popcorn Chicken Salad contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Popcorn Chicken Salad, Download Nutribit app for healthier you!
How much sugar does a Popcorn Chicken Salad have?
On average, 1 salad (197 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Popcorn Chicken Salad.
How Much carbohydrates (carbs) is in Popcorn Chicken Salad?
The amount of carbohydrates (carbs) in Popcorn Chicken Salad depends on its serving size and preparation. On average, 1 salad (197 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Popcorn Chicken Salad.
How Much Fiber is in Popcorn Chicken Salad?
Popcorn Chicken Salad contains approximately 3 grams of fiber in 1 salad (197 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Popcorn Chicken Salad for healthier you!
What vitamins and minerals are in a Popcorn Chicken Salad?
Vitamins in Popcorn Chicken Salad:
Popcorn Chicken Salad contains following minerals:
General
Does Popcorn Chicken Salad contain caffeine?
Popcorn Chicken Salad does not contain any caffeine.
Does Popcorn Chicken Salad contain alcohol?
Popcorn Chicken Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Popcorn Chicken Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Popcorn Chicken Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Popcorn Chicken Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Popcorn Chicken Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Popcorn Chicken Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Popcorn Chicken Salad for free?
Yes! Since Popcorn Chicken Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Popcorn Chicken Salad with water tracking feature?
Nutribit automatically calculates the water content of Popcorn Chicken Salad and adds it to your daily hydration log. Simply log Popcorn Chicken Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Popcorn Chicken Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Popcorn Chicken Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Popcorn Chicken Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Popcorn Chicken Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Popcorn Chicken Salad
Protein and Vitamin A in Popcorn Chicken Salad supports bone health.
Protein in Popcorn Chicken Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Popcorn Chicken Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Popcorn Chicken Salad supports building and repairing tissues.
Builds and repairs tissues in Popcorn Chicken Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Popcorn Chicken Salad supports immune function.
Supports immune function in Popcorn Chicken Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Popcorn Chicken Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Popcorn Chicken Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Popcorn Chicken Salad provides energy.
Provides energy in Popcorn Chicken Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Popcorn Chicken Salad supports muscle growth and strength.
Supports muscle growth and strength in Popcorn Chicken Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Popcorn Chicken Salad helps in weight management.
Helps in weight management in Popcorn Chicken Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Popcorn Chicken Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Popcorn Chicken Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Popcorn Chicken Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Popcorn Chicken Salad is essential for the health and growth of hair, skin, and nails.
Protein in Popcorn Chicken Salad regulates blood sugar levels.
Regulates blood sugar levels in Popcorn Chicken Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Popcorn Chicken Salad supports eye health.
Vitamin A in Popcorn Chicken Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Popcorn Chicken Salad boosts immune function.
Vitamin A in Popcorn Chicken Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Popcorn Chicken Salad promotes healthy skin.
Vitamin A in Popcorn Chicken Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Popcorn Chicken Salad enhances reproductive health.
Vitamin A in Popcorn Chicken Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Popcorn Chicken Salad reduces the risk of certain cancers.
Vitamin A in Popcorn Chicken Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Popcorn Chicken Salad promotes healthy development during pregnancy.
Vitamin A in Popcorn Chicken Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Popcorn Chicken Salad maintains healthy mucous membranes.
Vitamin A in Popcorn Chicken Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Popcorn Chicken Salad improves wound healing.
Vitamin A in Popcorn Chicken Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Popcorn Chicken Salad may reduce the risk of macular degeneration.
Vitamin A in Popcorn Chicken Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Popcorn Chicken Salad supports bone health.
Calcium in Popcorn Chicken Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Popcorn Chicken Salad supports muscle function.
Calcium in Popcorn Chicken Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Popcorn Chicken Salad supports heart health.
Calcium in Popcorn Chicken Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Popcorn Chicken Salad supports nerve transmission.
Calcium in Popcorn Chicken Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Popcorn Chicken Salad supports blood clotting.
Calcium in Popcorn Chicken Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Popcorn Chicken Salad supports hormonal secretion.
Calcium in Popcorn Chicken Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Popcorn Chicken Salad supports weight management.
Calcium in Popcorn Chicken Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Popcorn Chicken Salad supports dental health.
Calcium in Popcorn Chicken Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Popcorn Chicken Salad supports blood pressure regulation.
Calcium in Popcorn Chicken Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Popcorn Chicken Salad supports fluid balance.
Maintains Fluid Balance in Popcorn Chicken Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Popcorn Chicken Salad supports nerve function.
Supports Nerve Function in Popcorn Chicken Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Popcorn Chicken Salad helps regulate blood pressure.
Regulates Blood Pressure in Popcorn Chicken Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Popcorn Chicken Salad supports muscle function.
Aids Muscle Function in Popcorn Chicken Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Popcorn Chicken Salad aids nutrient absorption.
Improves Nutrient Absorption in Popcorn Chicken Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Popcorn Chicken Salad helps balance pH levels.
Balances pH Levels in Popcorn Chicken Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Popcorn Chicken Salad supports bone health.
Supports Bone Health in Popcorn Chicken Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 salad Popcorn Chicken Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.