Chuka Soba Noodle
Tasty Joy
15.58
% from protein84.42
% from carbs84.42
% from fatNutrition Facts
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Chuka Soba Noodle Nutrients FAQs
Nutrients
- Chuka Soba Noodle has 1.08mg of Iron.
What is the calorie content of Chuka Soba Noodle?
A typical serving 1 cup (85 grams) of Chuka Soba Noodle contains approximately 300 calories.
You can check the exact calorie content by logging Chuka Soba Noodle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chuka Soba Noodle have?
The amount of fat in Chuka Soba Noodle depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Chuka Soba Noodle contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chuka Soba Noodle have?
The protein content in Chuka Soba Noodle depends on the ingredients exists in it. On average, 1 cup (85 grams) of Chuka Soba Noodle contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Chuka Soba Noodle, Download Nutribit app for healthier you!
How much sugar does a Chuka Soba Noodle have?
On average, 1 cup (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chuka Soba Noodle.
How Much carbohydrates (carbs) is in Chuka Soba Noodle?
The amount of carbohydrates (carbs) in Chuka Soba Noodle depends on its serving size and preparation. On average, 1 cup (85 grams) contains about 65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chuka Soba Noodle.
How Much Fiber is in Chuka Soba Noodle?
Chuka Soba Noodle contains approximately 0 grams of fiber in 1 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chuka Soba Noodle for healthier you!
What vitamins and minerals are in a Chuka Soba Noodle?
Chuka Soba Noodle contains following minerals:
General
Does Chuka Soba Noodle contain caffeine?
Chuka Soba Noodle does not contain any caffeine.
Does Chuka Soba Noodle contain alcohol?
Chuka Soba Noodle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chuka Soba Noodle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chuka Soba Noodle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chuka Soba Noodle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chuka Soba Noodle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chuka Soba Noodle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chuka Soba Noodle for free?
Yes absolutely, Since Chuka Soba Noodle does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chuka Soba Noodle with water tracking feature?
Chuka Soba Noodle does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Chuka Soba Noodle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chuka Soba Noodle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chuka Soba Noodle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chuka Soba Noodle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chuka Soba Noodle
Total Carbohydrates in Chuka Soba Noodle provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chuka Soba Noodle are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chuka Soba Noodle supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chuka Soba Noodle aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chuka Soba Noodle helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chuka Soba Noodle help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chuka Soba Noodle helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chuka Soba Noodle can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chuka Soba Noodle aids weight management by helping you feel full longer.
Fiber-rich carbs from Chuka Soba Noodle help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chuka Soba Noodle enhances brain function and helps improve memory and focus.
Glucose from Chuka Soba Noodle is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chuka Soba Noodle boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chuka Soba Noodle provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chuka Soba Noodle promotes gut health by feeding beneficial gut bacteria.
Fiber in Chuka Soba Noodle serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chuka Soba Noodle improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chuka Soba Noodle support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chuka Soba Noodle helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chuka Soba Noodle, help regulate blood pressure and reduce hypertension risk.
Protein in Chuka Soba Noodle supports building and repairing tissues.
Builds and repairs tissues in Chuka Soba Noodle is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chuka Soba Noodle supports immune function.
Supports immune function in Chuka Soba Noodle is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chuka Soba Noodle helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chuka Soba Noodle is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chuka Soba Noodle provides energy.
Provides energy in Chuka Soba Noodle can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chuka Soba Noodle supports muscle growth and strength.
Supports muscle growth and strength in Chuka Soba Noodle is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chuka Soba Noodle helps in weight management.
Helps in weight management in Chuka Soba Noodle promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chuka Soba Noodle aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chuka Soba Noodle is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chuka Soba Noodle supports bone health.
Supports bone health in Chuka Soba Noodle plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chuka Soba Noodle improves skin, hair, and nails.
Improves skin, hair, and nails in Chuka Soba Noodle is essential for the health and growth of hair, skin, and nails.
Protein in Chuka Soba Noodle regulates blood sugar levels.
Regulates blood sugar levels in Chuka Soba Noodle helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 300 calories?
The amount of exercise required to burn off 1 cup Chuka Soba Noodle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.