Kale + Lemongrass Harvest Bowl

Daily Harvest

10.67

% from protein

53.33

% from carbs

53.33

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 197 g(197g)
Amount per serving
Calories
120
% Daily value*
Total Fat 4.5 g
6.9%
Saturated 3.5 g
17.5%
Sodium, Na 310 mg
13.5%
Total Carbohydrates 15 g
5.5%
Fiber 3 g
10.7%
Sugars 8 g
16%
Protein 3 g
6%
Vitamin A 9500 IU
Vitamin C 66 mg
Calcium 104 mg
Iron 1.1 mg

More items Like Kale + Lemongrass Harvest Bowl

Lemongrass Chicken & Kale

Bremer

310 kcal
Butternut Squash + Kale Shakshuka Harvest Bowl

Daily Harvest

130 kcal
Lemongrass Tofu Bowl

Vegan, Low Calorie

400 kcal
Matcha + Lemongrass Latte

Daily Harvest

90 kcal
Turmeric + Lemongrass Broth

Daily Harvest

50 kcal
Daily Soup, Bowl

Abc Country Restaurants

240 kcal
Coconut Lemongrass Rice Bowl

Kashi

360 kcal
Sweet Kale Bowl

Coolgreens

180 kcal
Rice Bowl, Beef with Lemongrass

Signature Select

310 kcal
Organic Kale Salad

Harvest Sensations

65 kcal
Kale Super Blend

Harvest Fresh

40 kcal
Seasoned Kale Chips

Nature's Harvest

280 kcal
Daily Harvest Strawberry + Peach Smoothie

Daily Harvest

140 kcal
Daily Harvest Mint + Cacao Smoothie

Daily Harvest

230 kcal
Ranch Seasoned Kale Chips

Nature's Harvest

280 kcal
Sweet Potato & Kale Bowl

Crafted

350 kcal
Green Eggs & Kale Bowl

Freshii

280 kcal
Kale Pesto Quinoa Bowl

Picazzo's

820 kcal
Kale-Mango Smoothie Bowl

Cora

700 kcal
Split Pea & Kale, Bowl

Protein Bar

610 kcal
Chicken & Kale Grain Bowl

Wegmans

350 kcal
Barley and Kale Bowl

Big Y

180 kcal
Coconut Lemongrass Chicken with Rice Bowl

Open Nature

310 kcal

Kale + Lemongrass Harvest Bowl Nutrients FAQs

Nutrients

What is the calorie content of Kale + Lemongrass Harvest Bowl?

A typical serving 1 package (197 grams) of Kale + Lemongrass Harvest Bowl contains approximately 120 calories.

You can check the exact calorie content by logging Kale + Lemongrass Harvest Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kale + Lemongrass Harvest Bowl have?

The amount of fat in Kale + Lemongrass Harvest Bowl depends on the ingredients and preparation method. On average, one serving 1 package (197 grams) of Kale + Lemongrass Harvest Bowl contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kale + Lemongrass Harvest Bowl have?

The protein content in Kale + Lemongrass Harvest Bowl depends on the ingredients exists in it. On average, 1 package (197 grams) of Kale + Lemongrass Harvest Bowl contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Kale + Lemongrass Harvest Bowl, Download Nutribit app for healthier you!

How much sugar does a Kale + Lemongrass Harvest Bowl have?

On average, 1 package (197 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kale + Lemongrass Harvest Bowl.

How Much carbohydrates (carbs) is in Kale + Lemongrass Harvest Bowl?

The amount of carbohydrates (carbs) in Kale + Lemongrass Harvest Bowl depends on its serving size and preparation. On average, 1 package (197 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kale + Lemongrass Harvest Bowl.

How Much Fiber is in Kale + Lemongrass Harvest Bowl?

Kale + Lemongrass Harvest Bowl contains approximately 3 grams of fiber in 1 package (197 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kale + Lemongrass Harvest Bowl for healthier you!

What vitamins and minerals are in a Kale + Lemongrass Harvest Bowl?

Vitamins in Kale + Lemongrass Harvest Bowl:

  • Vitamin A:Kale + Lemongrass Harvest Bowl has 9500 IU of Vitamin A.
  • Vitamin C:Kale + Lemongrass Harvest Bowl has 66 mg of Vitamin C.

Kale + Lemongrass Harvest Bowl contains following minerals:

  • Kale + Lemongrass Harvest Bowl has 104mg of Calcium.
  • Kale + Lemongrass Harvest Bowl has 310mg of Sodium, Na.
  • Kale + Lemongrass Harvest Bowl has 1.08mg of Iron.

General

Does Kale + Lemongrass Harvest Bowl contain caffeine?

Kale + Lemongrass Harvest Bowl does not contain any caffeine.

Does Kale + Lemongrass Harvest Bowl contain alcohol?

Kale + Lemongrass Harvest Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kale + Lemongrass Harvest Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kale + Lemongrass Harvest Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kale + Lemongrass Harvest Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kale + Lemongrass Harvest Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kale + Lemongrass Harvest Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kale + Lemongrass Harvest Bowl for free?

Yes! Since Kale + Lemongrass Harvest Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kale + Lemongrass Harvest Bowl with water tracking feature?

Nutribit automatically calculates the water content of Kale + Lemongrass Harvest Bowl and adds it to your daily hydration log. Simply log Kale + Lemongrass Harvest Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kale + Lemongrass Harvest Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kale + Lemongrass Harvest Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kale + Lemongrass Harvest Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kale + Lemongrass Harvest Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kale + Lemongrass Harvest Bowl

Vitamin A in Kale + Lemongrass Harvest Bowl supports eye health.

Vitamin A in Kale + Lemongrass Harvest Bowl is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Kale + Lemongrass Harvest Bowl boosts immune function.

Vitamin A in Kale + Lemongrass Harvest Bowl helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Kale + Lemongrass Harvest Bowl promotes healthy skin.

Vitamin A in Kale + Lemongrass Harvest Bowl supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Kale + Lemongrass Harvest Bowl enhances reproductive health.

Vitamin A in Kale + Lemongrass Harvest Bowl plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Kale + Lemongrass Harvest Bowl supports bone health.

Vitamin A in Kale + Lemongrass Harvest Bowl contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Kale + Lemongrass Harvest Bowl reduces the risk of certain cancers.

Vitamin A in Kale + Lemongrass Harvest Bowl helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Kale + Lemongrass Harvest Bowl promotes healthy development during pregnancy.

Vitamin A in Kale + Lemongrass Harvest Bowl is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Kale + Lemongrass Harvest Bowl maintains healthy mucous membranes.

Vitamin A in Kale + Lemongrass Harvest Bowl helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Kale + Lemongrass Harvest Bowl improves wound healing.

Vitamin A in Kale + Lemongrass Harvest Bowl promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Kale + Lemongrass Harvest Bowl may reduce the risk of macular degeneration.

Vitamin A in Kale + Lemongrass Harvest Bowl, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 120 calories?

The amount of exercise required to burn off 1 package Kale + Lemongrass Harvest Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP