Kale & Watermelon Side Salad

A typical serving 4 oz (119 grams) of Kale & Watermelon Side Salad contains approximately 100 calories.

You can check the exact calorie content by logging Kale & Watermelon Side Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Kale & Watermelon Side Salad depends on the ingredients and preparation method. On average, one serving 4 oz (119 grams) of Kale & Watermelon Side Salad contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Kale & Watermelon Side Salad depends on the ingredients exists in it. On average, 4 oz (119 grams) of Kale & Watermelon Side Salad contains approximately 3 grams of protein.

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On average, 4 oz (119 grams) contains about 5 grams of sugar.

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The amount of carbohydrates (carbs) in Kale & Watermelon Side Salad depends on its serving size and preparation. On average, 4 oz (119 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kale & Watermelon Side Salad.

Kale & Watermelon Side Salad contains approximately 2 grams of fiber in 4 oz (119 grams).

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Kale & Watermelon Side Salad contains following minerals:

• Kale & Watermelon Side Salad has 78mg of Calcium.
• Kale & Watermelon Side Salad has 190mg of Sodium, Na.
• Kale & Watermelon Side Salad has 251mg of Potassium, K.
• Kale & Watermelon Side Salad has 1.08mg of Iron.

Kale & Watermelon Side Salad does not contain any caffeine.

Kale & Watermelon Side Salad does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kale & Watermelon Side Salad and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Kale & Watermelon Side Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kale & Watermelon Side Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Kale & Watermelon Side Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Kale & Watermelon Side Salad and adds it to your daily hydration log. Simply log Kale & Watermelon Side Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Kale & Watermelon Side Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Kale & Watermelon Side Salad data can be accessed offline in the Nutribit app anytime anywhere!