Maple Roasted Banana Oatmeal

Snap Kitchen Grocery

0

% from protein

87.39

% from carbs

87.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 199.4 g(199g)
Amount per serving
Calories
190
% Daily value*
Total Fat 2.5 g
3.8%
Sodium, Na 125 mg
5.4%
Total Carbohydrates 39 g
14.2%
Fiber 5 g
17.9%

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Maple Roasted Banana Oatmeal Nutrients FAQs

Nutrients

What is the calorie content of Maple Roasted Banana Oatmeal?

A typical serving 1 serving (199.35 grams) of Maple Roasted Banana Oatmeal contains approximately 190 calories.

You can check the exact calorie content by logging Maple Roasted Banana Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Maple Roasted Banana Oatmeal have?

The amount of fat in Maple Roasted Banana Oatmeal depends on the ingredients and preparation method. On average, one serving 1 serving (199.35 grams) of Maple Roasted Banana Oatmeal contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Maple Roasted Banana Oatmeal have?

The protein content in Maple Roasted Banana Oatmeal depends on the ingredients exists in it. On average, 1 serving (199.35 grams) of Maple Roasted Banana Oatmeal contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Maple Roasted Banana Oatmeal, Download Nutribit app for healthier you!

How much sugar does a Maple Roasted Banana Oatmeal have?

On average, 1 serving (199.35 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple Roasted Banana Oatmeal.

How Much carbohydrates (carbs) is in Maple Roasted Banana Oatmeal?

The amount of carbohydrates (carbs) in Maple Roasted Banana Oatmeal depends on its serving size and preparation. On average, 1 serving (199.35 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Maple Roasted Banana Oatmeal.

How Much Fiber is in Maple Roasted Banana Oatmeal?

Maple Roasted Banana Oatmeal contains approximately 5 grams of fiber in 1 serving (199.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Maple Roasted Banana Oatmeal for healthier you!

What vitamins and minerals are in a Maple Roasted Banana Oatmeal?

Maple Roasted Banana Oatmeal contains following minerals:

  • Maple Roasted Banana Oatmeal has 125mg of Sodium, Na.

General

Does Maple Roasted Banana Oatmeal contain caffeine?

Maple Roasted Banana Oatmeal does not contain any caffeine.

Does Maple Roasted Banana Oatmeal contain alcohol?

Maple Roasted Banana Oatmeal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Maple Roasted Banana Oatmeal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple Roasted Banana Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Maple Roasted Banana Oatmeal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Maple Roasted Banana Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple Roasted Banana Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Maple Roasted Banana Oatmeal for free?

Yes absolutely, Since Maple Roasted Banana Oatmeal does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Maple Roasted Banana Oatmeal with water tracking feature?

Maple Roasted Banana Oatmeal does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Maple Roasted Banana Oatmeal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Maple Roasted Banana Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Maple Roasted Banana Oatmeal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Maple Roasted Banana Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Maple Roasted Banana Oatmeal

Fiber in Maple Roasted Banana Oatmeal supports digestion.

Fiber in Maple Roasted Banana Oatmeal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Maple Roasted Banana Oatmeal supports heart health.

Soluble fiber in Maple Roasted Banana Oatmeal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Maple Roasted Banana Oatmeal aids in weight management.

Fiber-rich foods in Maple Roasted Banana Oatmeal increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Maple Roasted Banana Oatmeal regulates blood sugar.

Fiber in Maple Roasted Banana Oatmeal helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Maple Roasted Banana Oatmeal promotes gut health.

Fiber in Maple Roasted Banana Oatmeal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Maple Roasted Banana Oatmeal lowers the risk of colon cancer.

A high-fiber diet from Maple Roasted Banana Oatmeal is linked to a reduced risk of colon cancer.

Fiber in Maple Roasted Banana Oatmeal improves skin health.

Fiber in Maple Roasted Banana Oatmeal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Maple Roasted Banana Oatmeal helps lower blood pressure.

Adequate fiber in Maple Roasted Banana Oatmeal may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Maple Roasted Banana Oatmeal boosts immune function.

Fiber in Maple Roasted Banana Oatmeal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Maple Roasted Banana Oatmeal reduces the risk of type 2 diabetes.

Fiber in Maple Roasted Banana Oatmeal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 190 calories?

The amount of exercise required to burn off 1 serving Maple Roasted Banana Oatmeal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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