Maple Banana Oatmeal
Sweet, Naturally sweet
9.33
% from protein66.67
% from carbs66.67
% from fatNutrition Facts
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Maple Banana Oatmeal Nutrients FAQs
Nutrients
- Maple Banana Oatmeal has 110mg of Calcium.
- Maple Banana Oatmeal has 60mg of Sodium, Na.
- Maple Banana Oatmeal has 15mg of Potassium, K.
- Maple Banana Oatmeal has 1.5mg of Iron.
What is the calorie content of Maple Banana Oatmeal?
A typical serving 1 Bowl (200 grams) of Maple Banana Oatmeal contains approximately 280 calories.
You can check the exact calorie content by logging Maple Banana Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Maple Banana Oatmeal have?
The amount of fat in Maple Banana Oatmeal depends on the ingredients and preparation method. On average, one serving 1 Bowl (200 grams) of Maple Banana Oatmeal contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Maple Banana Oatmeal have?
The protein content in Maple Banana Oatmeal depends on the ingredients exists in it. On average, 1 Bowl (200 grams) of Maple Banana Oatmeal contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Maple Banana Oatmeal, Download Nutribit app for healthier you!
How much sugar does a Maple Banana Oatmeal have?
On average, 1 Bowl (200 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple Banana Oatmeal.
How Much carbohydrates (carbs) is in Maple Banana Oatmeal?
The amount of carbohydrates (carbs) in Maple Banana Oatmeal depends on its serving size and preparation. On average, 1 Bowl (200 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Maple Banana Oatmeal.
How Much Fiber is in Maple Banana Oatmeal?
Maple Banana Oatmeal contains approximately 5 grams of fiber in 1 Bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Maple Banana Oatmeal for healthier you!
What vitamins and minerals are in a Maple Banana Oatmeal?
Maple Banana Oatmeal contains following minerals:
General
Does Maple Banana Oatmeal contain caffeine?
Maple Banana Oatmeal does not contain any caffeine.
Does Maple Banana Oatmeal contain alcohol?
Maple Banana Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Maple Banana Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple Banana Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Maple Banana Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Maple Banana Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple Banana Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Maple Banana Oatmeal for free?
Yes! Since Maple Banana Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Maple Banana Oatmeal with water tracking feature?
Nutribit automatically calculates the water content of Maple Banana Oatmeal and adds it to your daily hydration log. Simply log Maple Banana Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Maple Banana Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Maple Banana Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Maple Banana Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Maple Banana Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Maple Banana Oatmeal
Total Carbohydrates in Maple Banana Oatmeal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Maple Banana Oatmeal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Maple Banana Oatmeal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Maple Banana Oatmeal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Maple Banana Oatmeal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Maple Banana Oatmeal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Maple Banana Oatmeal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Maple Banana Oatmeal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Maple Banana Oatmeal aids weight management by helping you feel full longer.
Fiber-rich carbs from Maple Banana Oatmeal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Maple Banana Oatmeal enhances brain function and helps improve memory and focus.
Glucose from Maple Banana Oatmeal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Maple Banana Oatmeal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Maple Banana Oatmeal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Maple Banana Oatmeal promotes gut health by feeding beneficial gut bacteria.
Fiber in Maple Banana Oatmeal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Maple Banana Oatmeal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Maple Banana Oatmeal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Maple Banana Oatmeal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Maple Banana Oatmeal, help regulate blood pressure and reduce hypertension risk.
Fiber in Maple Banana Oatmeal supports digestion.
Fiber in Maple Banana Oatmeal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Maple Banana Oatmeal supports heart health.
Soluble fiber in Maple Banana Oatmeal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Maple Banana Oatmeal aids in weight management.
Fiber-rich foods in Maple Banana Oatmeal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Maple Banana Oatmeal regulates blood sugar.
Fiber in Maple Banana Oatmeal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Maple Banana Oatmeal promotes gut health.
Fiber in Maple Banana Oatmeal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Maple Banana Oatmeal lowers the risk of colon cancer.
A high-fiber diet from Maple Banana Oatmeal is linked to a reduced risk of colon cancer.
Fiber in Maple Banana Oatmeal improves skin health.
Fiber in Maple Banana Oatmeal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Maple Banana Oatmeal helps lower blood pressure.
Adequate fiber in Maple Banana Oatmeal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Maple Banana Oatmeal boosts immune function.
Fiber in Maple Banana Oatmeal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Maple Banana Oatmeal reduces the risk of type 2 diabetes.
Fiber in Maple Banana Oatmeal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 280 calories?
The amount of exercise required to burn off 1 Bowl Maple Banana Oatmeal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.