Bulger Wheat Steamers
Waitrose
26.55
% from protein39.46
% from carbs39.46
% from fatNutrition Facts
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Bulger Wheat Steamers Nutrients FAQs
Nutrients
- Bulger Wheat Steamers has 112mg of Sodium, Na.
What is the calorie content of Bulger Wheat Steamers?
A typical serving 1 sachet as prepared of Bulger Wheat Steamers contains approximately 183 calories.
You can check the exact calorie content by logging Bulger Wheat Steamers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bulger Wheat Steamers have?
The amount of fat in Bulger Wheat Steamers depends on the ingredients and preparation method. On average, one serving 1 sachet as prepared of Bulger Wheat Steamers contains approximately 6.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bulger Wheat Steamers have?
The protein content in Bulger Wheat Steamers depends on the ingredients exists in it. On average, 1 sachet as prepared of Bulger Wheat Steamers contains approximately 10.9 grams of protein.
Know your exact protein requirement and how much protein you get from Bulger Wheat Steamers, Download Nutribit app for healthier you!
How much sugar does a Bulger Wheat Steamers have?
On average, 1 sachet as prepared contains about 6.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bulger Wheat Steamers.
How Much carbohydrates (carbs) is in Bulger Wheat Steamers?
The amount of carbohydrates (carbs) in Bulger Wheat Steamers depends on its serving size and preparation. On average, 1 sachet as prepared contains about 16.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bulger Wheat Steamers.
How Much Fiber is in Bulger Wheat Steamers?
Bulger Wheat Steamers contains approximately 9.6 grams of fiber in 1 sachet as prepared.
Want a healthier twist? Download Nutribit app to get exact fiber content from Bulger Wheat Steamers for healthier you!
What vitamins and minerals are in a Bulger Wheat Steamers?
Bulger Wheat Steamers contains following minerals:
General
Does Bulger Wheat Steamers contain caffeine?
Bulger Wheat Steamers does not contain any caffeine.
Does Bulger Wheat Steamers contain alcohol?
Bulger Wheat Steamers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bulger Wheat Steamers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bulger Wheat Steamers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bulger Wheat Steamers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bulger Wheat Steamers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bulger Wheat Steamers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bulger Wheat Steamers for free?
Yes! Since Bulger Wheat Steamers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bulger Wheat Steamers with water tracking feature?
Nutribit automatically calculates the water content of Bulger Wheat Steamers and adds it to your daily hydration log. Simply log Bulger Wheat Steamers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bulger Wheat Steamers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bulger Wheat Steamers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bulger Wheat Steamers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bulger Wheat Steamers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bulger Wheat Steamers
Protein in Bulger Wheat Steamers supports building and repairing tissues.
Builds and repairs tissues in Bulger Wheat Steamers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bulger Wheat Steamers supports immune function.
Supports immune function in Bulger Wheat Steamers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bulger Wheat Steamers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bulger Wheat Steamers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bulger Wheat Steamers provides energy.
Provides energy in Bulger Wheat Steamers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bulger Wheat Steamers supports muscle growth and strength.
Supports muscle growth and strength in Bulger Wheat Steamers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bulger Wheat Steamers helps in weight management.
Helps in weight management in Bulger Wheat Steamers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bulger Wheat Steamers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bulger Wheat Steamers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bulger Wheat Steamers supports bone health.
Supports bone health in Bulger Wheat Steamers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bulger Wheat Steamers improves skin, hair, and nails.
Improves skin, hair, and nails in Bulger Wheat Steamers is essential for the health and growth of hair, skin, and nails.
Protein in Bulger Wheat Steamers regulates blood sugar levels.
Regulates blood sugar levels in Bulger Wheat Steamers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Bulger Wheat Steamers supports digestion.
Fiber in Bulger Wheat Steamers aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bulger Wheat Steamers supports heart health.
Soluble fiber in Bulger Wheat Steamers can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bulger Wheat Steamers aids in weight management.
Fiber-rich foods in Bulger Wheat Steamers increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bulger Wheat Steamers regulates blood sugar.
Fiber in Bulger Wheat Steamers helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bulger Wheat Steamers promotes gut health.
Fiber in Bulger Wheat Steamers acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bulger Wheat Steamers lowers the risk of colon cancer.
A high-fiber diet from Bulger Wheat Steamers is linked to a reduced risk of colon cancer.
Fiber in Bulger Wheat Steamers improves skin health.
Fiber in Bulger Wheat Steamers helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bulger Wheat Steamers helps lower blood pressure.
Adequate fiber in Bulger Wheat Steamers may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bulger Wheat Steamers boosts immune function.
Fiber in Bulger Wheat Steamers supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bulger Wheat Steamers reduces the risk of type 2 diabetes.
Fiber in Bulger Wheat Steamers can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 183 calories?
The amount of exercise required to burn off 1 sachet as prepared Bulger Wheat Steamers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.