French Lucques Olives
Waitrose
4.14
% from protein14.77
% from carbs14.77
% from fatNutrition Facts
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French Lucques Olives Nutrients FAQs
Nutrients
- French Lucques Olives has 2000mg of Sodium, Na.
What is the calorie content of French Lucques Olives?
A typical serving 100 g as drained (100 grams) of French Lucques Olives contains approximately 143 calories.
You can check the exact calorie content by logging French Lucques Olives in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a French Lucques Olives have?
The amount of fat in French Lucques Olives depends on the ingredients and preparation method. On average, one serving 100 g as drained (100 grams) of French Lucques Olives contains approximately 12.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a French Lucques Olives have?
The protein content in French Lucques Olives depends on the ingredients exists in it. On average, 100 g as drained (100 grams) of French Lucques Olives contains approximately 1.4 grams of protein.
Know your exact protein requirement and how much protein you get from French Lucques Olives, Download Nutribit app for healthier you!
How much sugar does a French Lucques Olives have?
On average, 100 g as drained (100 grams) contains about 0.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from French Lucques Olives.
How Much carbohydrates (carbs) is in French Lucques Olives?
The amount of carbohydrates (carbs) in French Lucques Olives depends on its serving size and preparation. On average, 100 g as drained (100 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from French Lucques Olives.
How Much Fiber is in French Lucques Olives?
French Lucques Olives contains approximately 4.8 grams of fiber in 100 g as drained (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from French Lucques Olives for healthier you!
What vitamins and minerals are in a French Lucques Olives?
French Lucques Olives contains following minerals:
General
Does French Lucques Olives contain caffeine?
French Lucques Olives does not contain any caffeine.
Does French Lucques Olives contain alcohol?
French Lucques Olives does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for French Lucques Olives?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for French Lucques Olives and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize French Lucques Olives quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of French Lucques Olives in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of French Lucques Olives and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from French Lucques Olives for free?
Yes! Since French Lucques Olives contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from French Lucques Olives with water tracking feature?
Nutribit automatically calculates the water content of French Lucques Olives and adds it to your daily hydration log. Simply log French Lucques Olives in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes French Lucques Olives as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including French Lucques Olives and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access French Lucques Olives nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, French Lucques Olives data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of French Lucques Olives
Fiber in French Lucques Olives supports digestion.
Fiber in French Lucques Olives aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in French Lucques Olives supports heart health.
Soluble fiber in French Lucques Olives can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in French Lucques Olives aids in weight management.
Fiber-rich foods in French Lucques Olives increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in French Lucques Olives regulates blood sugar.
Fiber in French Lucques Olives helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in French Lucques Olives promotes gut health.
Fiber in French Lucques Olives acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in French Lucques Olives lowers the risk of colon cancer.
A high-fiber diet from French Lucques Olives is linked to a reduced risk of colon cancer.
Fiber in French Lucques Olives improves skin health.
Fiber in French Lucques Olives helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in French Lucques Olives helps lower blood pressure.
Adequate fiber in French Lucques Olives may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in French Lucques Olives boosts immune function.
Fiber in French Lucques Olives supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in French Lucques Olives reduces the risk of type 2 diabetes.
Fiber in French Lucques Olives can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in French Lucques Olives supports fluid balance.
Maintains Fluid Balance in French Lucques Olives helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in French Lucques Olives supports nerve function.
Supports Nerve Function in French Lucques Olives helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in French Lucques Olives helps regulate blood pressure.
Regulates Blood Pressure in French Lucques Olives helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in French Lucques Olives supports muscle function.
Aids Muscle Function in French Lucques Olives helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in French Lucques Olives aids nutrient absorption.
Improves Nutrient Absorption in French Lucques Olives assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in French Lucques Olives helps balance pH levels.
Balances pH Levels in French Lucques Olives helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in French Lucques Olives supports bone health.
Supports Bone Health in French Lucques Olives helps retain calcium and prevent the loss of bone density over time.
How to burn 143 calories?
The amount of exercise required to burn off 100 g as drained French Lucques Olives
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.