Black Olives A La Grecque
Waitrose
2.08
% from protein8.85
% from carbs8.85
% from fatNutrition Facts
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Black Olives A La Grecque Nutrients FAQs
Nutrients
- Black Olives A La Grecque has 4400mg of Sodium, Na.
What is the calorie content of Black Olives A La Grecque?
A typical serving 100 g (100 grams) of Black Olives A La Grecque contains approximately 382 calories.
You can check the exact calorie content by logging Black Olives A La Grecque in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Black Olives A La Grecque have?
The amount of fat in Black Olives A La Grecque depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Black Olives A La Grecque contains approximately 38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Black Olives A La Grecque have?
The protein content in Black Olives A La Grecque depends on the ingredients exists in it. On average, 100 g (100 grams) of Black Olives A La Grecque contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Black Olives A La Grecque, Download Nutribit app for healthier you!
How much sugar does a Black Olives A La Grecque have?
On average, 100 g (100 grams) contains about 0.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Olives A La Grecque.
How Much carbohydrates (carbs) is in Black Olives A La Grecque?
The amount of carbohydrates (carbs) in Black Olives A La Grecque depends on its serving size and preparation. On average, 100 g (100 grams) contains about 8.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Black Olives A La Grecque.
How Much Fiber is in Black Olives A La Grecque?
Black Olives A La Grecque contains approximately 2 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Black Olives A La Grecque for healthier you!
What vitamins and minerals are in a Black Olives A La Grecque?
Black Olives A La Grecque contains following minerals:
General
Does Black Olives A La Grecque contain caffeine?
Black Olives A La Grecque does not contain any caffeine.
Does Black Olives A La Grecque contain alcohol?
Black Olives A La Grecque does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Black Olives A La Grecque?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Olives A La Grecque and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Black Olives A La Grecque quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Black Olives A La Grecque in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Olives A La Grecque and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Black Olives A La Grecque for free?
Yes! Since Black Olives A La Grecque contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Black Olives A La Grecque with water tracking feature?
Nutribit automatically calculates the water content of Black Olives A La Grecque and adds it to your daily hydration log. Simply log Black Olives A La Grecque in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Black Olives A La Grecque as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Black Olives A La Grecque and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Black Olives A La Grecque nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Black Olives A La Grecque data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Black Olives A La Grecque
Sodium, Na in Black Olives A La Grecque supports fluid balance.
Maintains Fluid Balance in Black Olives A La Grecque helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Black Olives A La Grecque supports nerve function.
Supports Nerve Function in Black Olives A La Grecque helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Black Olives A La Grecque helps regulate blood pressure.
Regulates Blood Pressure in Black Olives A La Grecque helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Black Olives A La Grecque supports muscle function.
Aids Muscle Function in Black Olives A La Grecque helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Black Olives A La Grecque aids nutrient absorption.
Improves Nutrient Absorption in Black Olives A La Grecque assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Black Olives A La Grecque helps balance pH levels.
Balances pH Levels in Black Olives A La Grecque helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Black Olives A La Grecque supports bone health.
Supports Bone Health in Black Olives A La Grecque helps retain calcium and prevent the loss of bone density over time.
How to burn 382 calories?
The amount of exercise required to burn off 100 g Black Olives A La Grecque
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.