Stuffed Kulcha

Bread, Moderate in Fat

10.57

% from protein

61.67

% from carbs

61.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
220
% Daily value*

Total Fat 7 g
10.8%

Saturated 2 g
10%

Polyunsaturated 3 g

Monounsaturated 3 g

Sodium, Na 300 mg
13%

Potassium, K 400 mg
8.5%

Total Carbohydrates 35 g
12.7%

Fiber 2 g
7.1%

Sugars 5 g
10%

Starch 20 g

Protein 6 g
12%

Water 80 g

Vitamin E 0.5 MG_ATE

Biotin 10 UG

Folic acid 15 UG

Calcium 50 mg

Iron 1 mg

Magnesium 20 mg

Zinc 1.2 mg

Sucrose 5 g

Stuffed Kulcha Nutrients FAQs

Nutrients

What is the calorie content of Stuffed Kulcha?

A typical serving 1 piece (150 grams) of Stuffed Kulcha contains approximately 220 calories.

You can check the exact calorie content by logging Stuffed Kulcha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stuffed Kulcha have?

The amount of fat in Stuffed Kulcha depends on the ingredients and preparation method. On average, one serving 1 piece (150 grams) of Stuffed Kulcha contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Stuffed Kulcha have?

The protein content in Stuffed Kulcha depends on the ingredients exists in it. On average, 1 piece (150 grams) of Stuffed Kulcha contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Stuffed Kulcha, Download Nutribit app for healthier you!

How much sugar does a Stuffed Kulcha have?

On average, 1 piece (150 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stuffed Kulcha.

How Much carbohydrates (carbs) is in Stuffed Kulcha?

The amount of carbohydrates (carbs) in Stuffed Kulcha depends on its serving size and preparation. On average, 1 piece (150 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Stuffed Kulcha.

How Much Fiber is in Stuffed Kulcha?

Stuffed Kulcha contains approximately 2 grams of fiber in 1 piece (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Stuffed Kulcha for healthier you!

What vitamins and minerals are in a Stuffed Kulcha?

Stuffed Kulcha contains following minerals:

  • Stuffed Kulcha has 50mg of Calcium.
  • Stuffed Kulcha has 300mg of Sodium, Na.
  • Stuffed Kulcha has 400mg of Potassium, K.
  • Stuffed Kulcha has 1mg of Iron.

General

Does Stuffed Kulcha contain caffeine?

Stuffed Kulcha does not contain any caffeine.

Does Stuffed Kulcha contain alcohol?

Stuffed Kulcha does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Stuffed Kulcha?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stuffed Kulcha and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stuffed Kulcha quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stuffed Kulcha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stuffed Kulcha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stuffed Kulcha for free?

Yes! Since Stuffed Kulcha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stuffed Kulcha with water tracking feature?

Nutribit automatically calculates the water content of Stuffed Kulcha and adds it to your daily hydration log. Simply log Stuffed Kulcha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Stuffed Kulcha as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stuffed Kulcha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stuffed Kulcha nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stuffed Kulcha data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Stuffed Kulcha

How to burn 220 calories?

The amount of exercise required to burn off 1 piece Stuffed Kulcha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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