Butter Kulcha

Bread, Similar to naan

10.29

% from protein

57.88

% from carbs

57.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
280
% Daily value*

Total Fat 11 g
16.9%

Saturated 4 g
20%

Polyunsaturated 2 g

Monounsaturated 5 g

Sodium, Na 600 mg
26.1%

Potassium, K 350 mg
7.4%

Total Carbohydrates 45 g
16.4%

Fiber 1 g
3.6%

Sugars 2 g
4%

Starch 35 g

Protein 8 g
16%

Water 60 g

Vitamin E 0.5 MG_ATE

Folic acid 15 UG

Calcium 60 mg

Iron 1 mg

Magnesium 15 mg

Zinc 0.4 mg

Iodine 10 UG

Sucrose 2 g

Butter Kulcha Nutrients FAQs

Nutrients

What is the calorie content of Butter Kulcha?

A typical serving 1 serving (150 grams) of Butter Kulcha contains approximately 280 calories.

You can check the exact calorie content by logging Butter Kulcha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Butter Kulcha have?

The amount of fat in Butter Kulcha depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Butter Kulcha contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Butter Kulcha have?

The protein content in Butter Kulcha depends on the ingredients exists in it. On average, 1 serving (150 grams) of Butter Kulcha contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Butter Kulcha, Download Nutribit app for healthier you!

How much sugar does a Butter Kulcha have?

On average, 1 serving (150 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Butter Kulcha.

How Much carbohydrates (carbs) is in Butter Kulcha?

The amount of carbohydrates (carbs) in Butter Kulcha depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Butter Kulcha.

How Much Fiber is in Butter Kulcha?

Butter Kulcha contains approximately 1 grams of fiber in 1 serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Butter Kulcha for healthier you!

What vitamins and minerals are in a Butter Kulcha?

Butter Kulcha contains following minerals:

  • Butter Kulcha has 60mg of Calcium.
  • Butter Kulcha has 600mg of Sodium, Na.
  • Butter Kulcha has 350mg of Potassium, K.
  • Butter Kulcha has 1mg of Iron.

General

Does Butter Kulcha contain caffeine?

Butter Kulcha does not contain any caffeine.

Does Butter Kulcha contain alcohol?

Butter Kulcha does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Butter Kulcha?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Butter Kulcha and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Butter Kulcha quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Butter Kulcha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Butter Kulcha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Butter Kulcha for free?

Yes! Since Butter Kulcha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Butter Kulcha with water tracking feature?

Nutribit automatically calculates the water content of Butter Kulcha and adds it to your daily hydration log. Simply log Butter Kulcha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Butter Kulcha as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Butter Kulcha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Butter Kulcha nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Butter Kulcha data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Butter Kulcha

Total Carbohydrates in Butter Kulcha provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Butter Kulcha are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Butter Kulcha supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Butter Kulcha aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Butter Kulcha helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Butter Kulcha help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Butter Kulcha helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Butter Kulcha can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Butter Kulcha aids weight management by helping you feel full longer.

Fiber-rich carbs from Butter Kulcha help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Butter Kulcha enhances brain function and helps improve memory and focus.

Glucose from Butter Kulcha is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Butter Kulcha boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Butter Kulcha provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Butter Kulcha promotes gut health by feeding beneficial gut bacteria.

Fiber in Butter Kulcha serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Butter Kulcha improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Butter Kulcha support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Butter Kulcha helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Butter Kulcha, help regulate blood pressure and reduce hypertension risk.

Protein in Butter Kulcha supports building and repairing tissues.

Builds and repairs tissues in Butter Kulcha is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Butter Kulcha supports immune function.

Supports immune function in Butter Kulcha is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Butter Kulcha helps regulate enzymes and hormones.

Regulates enzymes and hormones in Butter Kulcha is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Butter Kulcha provides energy.

Provides energy in Butter Kulcha can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Butter Kulcha supports muscle growth and strength.

Supports muscle growth and strength in Butter Kulcha is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Butter Kulcha helps in weight management.

Helps in weight management in Butter Kulcha promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Butter Kulcha aids in the production of hemoglobin.

Aids in the production of hemoglobin in Butter Kulcha is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Butter Kulcha supports bone health.

Supports bone health in Butter Kulcha plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Butter Kulcha improves skin, hair, and nails.

Improves skin, hair, and nails in Butter Kulcha is essential for the health and growth of hair, skin, and nails.

Protein in Butter Kulcha regulates blood sugar levels.

Regulates blood sugar levels in Butter Kulcha helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Butter Kulcha supports fluid balance.

Maintains Fluid Balance in Butter Kulcha helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Butter Kulcha supports nerve function.

Supports Nerve Function in Butter Kulcha helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Butter Kulcha helps regulate blood pressure.

Regulates Blood Pressure in Butter Kulcha helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Butter Kulcha supports muscle function.

Aids Muscle Function in Butter Kulcha helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Butter Kulcha aids nutrient absorption.

Improves Nutrient Absorption in Butter Kulcha assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Butter Kulcha helps balance pH levels.

Balances pH Levels in Butter Kulcha helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Butter Kulcha supports bone health.

Supports Bone Health in Butter Kulcha helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 serving Butter Kulcha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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