Aloo Methi Paratha

Haldiram's

7.46

% from protein

52.24

% from carbs

52.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
270
% Daily value*
Total Fat 12 g
18.5%
Saturated 1.5 g
7.5%
Sodium, Na 550 mg
23.9%
Total Carbohydrates 35 g
12.7%
Fiber 3 g
10.7%
Protein 5 g
10%
Vitamin A 0 IU
Vitamin C 1.2 mg
Calcium 26 mg
Iron 1.4 mg

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Aloo Methi Paratha Nutrients FAQs

Nutrients

What is the calorie content of Aloo Methi Paratha?

A typical serving 1 piece (100 grams) of Aloo Methi Paratha contains approximately 270 calories.

You can check the exact calorie content by logging Aloo Methi Paratha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Aloo Methi Paratha have?

The amount of fat in Aloo Methi Paratha depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Aloo Methi Paratha contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Aloo Methi Paratha have?

The protein content in Aloo Methi Paratha depends on the ingredients exists in it. On average, 1 piece (100 grams) of Aloo Methi Paratha contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Aloo Methi Paratha, Download Nutribit app for healthier you!

How much sugar does a Aloo Methi Paratha have?

On average, 1 piece (100 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aloo Methi Paratha.

How Much carbohydrates (carbs) is in Aloo Methi Paratha?

The amount of carbohydrates (carbs) in Aloo Methi Paratha depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Aloo Methi Paratha.

How Much Fiber is in Aloo Methi Paratha?

Aloo Methi Paratha contains approximately 3 grams of fiber in 1 piece (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Aloo Methi Paratha for healthier you!

What vitamins and minerals are in a Aloo Methi Paratha?

Vitamins in Aloo Methi Paratha:

  • Vitamin C:Aloo Methi Paratha has 1.2 mg of Vitamin C.

Aloo Methi Paratha contains following minerals:

  • Aloo Methi Paratha has 26mg of Calcium.
  • Aloo Methi Paratha has 550mg of Sodium, Na.
  • Aloo Methi Paratha has 1.44mg of Iron.

General

Does Aloo Methi Paratha contain caffeine?

Aloo Methi Paratha does not contain any caffeine.

Does Aloo Methi Paratha contain alcohol?

Aloo Methi Paratha does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Aloo Methi Paratha?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aloo Methi Paratha and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Aloo Methi Paratha quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Aloo Methi Paratha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aloo Methi Paratha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Aloo Methi Paratha for free?

Yes absolutely, Since Aloo Methi Paratha does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Aloo Methi Paratha with water tracking feature?

Aloo Methi Paratha does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Aloo Methi Paratha as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Aloo Methi Paratha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Aloo Methi Paratha nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Aloo Methi Paratha data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Aloo Methi Paratha

Sodium, Na in Aloo Methi Paratha supports fluid balance.

Maintains Fluid Balance in Aloo Methi Paratha helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Aloo Methi Paratha supports nerve function.

Supports Nerve Function in Aloo Methi Paratha helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Aloo Methi Paratha helps regulate blood pressure.

Regulates Blood Pressure in Aloo Methi Paratha helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Aloo Methi Paratha supports muscle function.

Aids Muscle Function in Aloo Methi Paratha helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Aloo Methi Paratha aids nutrient absorption.

Improves Nutrient Absorption in Aloo Methi Paratha assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Aloo Methi Paratha helps balance pH levels.

Balances pH Levels in Aloo Methi Paratha helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Aloo Methi Paratha supports bone health.

Supports Bone Health in Aloo Methi Paratha helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 1 piece Aloo Methi Paratha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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