Muli Paratha

Haldiram's

8.42

% from protein

50.53

% from carbs

50.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
280
% Daily value*
Total Fat 13 g
20%
Saturated 1.5 g
7.5%
Sodium, Na 520 mg
22.6%
Total Carbohydrates 36 g
13.1%
Fiber 5 g
17.9%
Protein 6 g
12%
Vitamin A 0 IU
Vitamin C 6 mg
Calcium 52 mg
Iron 1.8 mg

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Muli Paratha Nutrients FAQs

Nutrients

What is the calorie content of Muli Paratha?

A typical serving 1 piece (100 grams) of Muli Paratha contains approximately 280 calories.

You can check the exact calorie content by logging Muli Paratha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Muli Paratha have?

The amount of fat in Muli Paratha depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Muli Paratha contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Muli Paratha have?

The protein content in Muli Paratha depends on the ingredients exists in it. On average, 1 piece (100 grams) of Muli Paratha contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Muli Paratha, Download Nutribit app for healthier you!

How much sugar does a Muli Paratha have?

On average, 1 piece (100 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muli Paratha.

How Much carbohydrates (carbs) is in Muli Paratha?

The amount of carbohydrates (carbs) in Muli Paratha depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Muli Paratha.

How Much Fiber is in Muli Paratha?

Muli Paratha contains approximately 5 grams of fiber in 1 piece (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Muli Paratha for healthier you!

What vitamins and minerals are in a Muli Paratha?

Vitamins in Muli Paratha:

  • Vitamin C:Muli Paratha has 6 mg of Vitamin C.

Muli Paratha contains following minerals:

  • Muli Paratha has 52mg of Calcium.
  • Muli Paratha has 520mg of Sodium, Na.
  • Muli Paratha has 1.8mg of Iron.

General

Does Muli Paratha contain caffeine?

Muli Paratha does not contain any caffeine.

Does Muli Paratha contain alcohol?

Muli Paratha does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Muli Paratha?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muli Paratha and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Muli Paratha quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Muli Paratha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muli Paratha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Muli Paratha for free?

Yes absolutely, Since Muli Paratha does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Muli Paratha with water tracking feature?

Muli Paratha does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Muli Paratha as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Muli Paratha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Muli Paratha nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Muli Paratha data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Muli Paratha

Fiber in Muli Paratha supports digestion.

Fiber in Muli Paratha aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Muli Paratha supports heart health.

Soluble fiber in Muli Paratha can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Muli Paratha aids in weight management.

Fiber-rich foods in Muli Paratha increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Muli Paratha regulates blood sugar.

Fiber in Muli Paratha helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Muli Paratha promotes gut health.

Fiber in Muli Paratha acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Muli Paratha lowers the risk of colon cancer.

A high-fiber diet from Muli Paratha is linked to a reduced risk of colon cancer.

Fiber in Muli Paratha improves skin health.

Fiber in Muli Paratha helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Muli Paratha helps lower blood pressure.

Adequate fiber in Muli Paratha may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Muli Paratha boosts immune function.

Fiber in Muli Paratha supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Muli Paratha reduces the risk of type 2 diabetes.

Fiber in Muli Paratha can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Muli Paratha supports fluid balance.

Maintains Fluid Balance in Muli Paratha helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Muli Paratha supports nerve function.

Supports Nerve Function in Muli Paratha helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Muli Paratha helps regulate blood pressure.

Regulates Blood Pressure in Muli Paratha helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Muli Paratha supports muscle function.

Aids Muscle Function in Muli Paratha helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Muli Paratha aids nutrient absorption.

Improves Nutrient Absorption in Muli Paratha assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Muli Paratha helps balance pH levels.

Balances pH Levels in Muli Paratha helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Muli Paratha supports bone health.

Supports Bone Health in Muli Paratha helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 piece Muli Paratha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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