Punjabi Style Stuffing

Haldiram's

5.69

% from protein

47.39

% from carbs

47.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 70 g(70g)
Amount per serving
Calories
210
% Daily value*
Total Fat 11 g
16.9%
Saturated 1.5 g
7.5%
Sodium, Na 410 mg
17.8%
Total Carbohydrates 25 g
9.1%
Fiber 0.5 g
1.8%
Protein 3 g
6%
Vitamin A 0 IU
Vitamin C 3.6 mg
Calcium 0 mg
Iron 0.7 mg

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Punjabi Style Stuffing Nutrients FAQs

Nutrients

What is the calorie content of Punjabi Style Stuffing?

A typical serving 1 piece (70 grams) of Punjabi Style Stuffing contains approximately 210 calories.

You can check the exact calorie content by logging Punjabi Style Stuffing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Punjabi Style Stuffing have?

The amount of fat in Punjabi Style Stuffing depends on the ingredients and preparation method. On average, one serving 1 piece (70 grams) of Punjabi Style Stuffing contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Punjabi Style Stuffing have?

The protein content in Punjabi Style Stuffing depends on the ingredients exists in it. On average, 1 piece (70 grams) of Punjabi Style Stuffing contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Punjabi Style Stuffing, Download Nutribit app for healthier you!

How much sugar does a Punjabi Style Stuffing have?

On average, 1 piece (70 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Punjabi Style Stuffing.

How Much carbohydrates (carbs) is in Punjabi Style Stuffing?

The amount of carbohydrates (carbs) in Punjabi Style Stuffing depends on its serving size and preparation. On average, 1 piece (70 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Punjabi Style Stuffing.

How Much Fiber is in Punjabi Style Stuffing?

Punjabi Style Stuffing contains approximately 0.5 grams of fiber in 1 piece (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Punjabi Style Stuffing for healthier you!

What vitamins and minerals are in a Punjabi Style Stuffing?

Vitamins in Punjabi Style Stuffing:

  • Vitamin C:Punjabi Style Stuffing has 3.6 mg of Vitamin C.

Punjabi Style Stuffing contains following minerals:

  • Punjabi Style Stuffing has 410mg of Sodium, Na.
  • Punjabi Style Stuffing has 0.72mg of Iron.

General

Does Punjabi Style Stuffing contain caffeine?

Punjabi Style Stuffing does not contain any caffeine.

Does Punjabi Style Stuffing contain alcohol?

Punjabi Style Stuffing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Punjabi Style Stuffing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Punjabi Style Stuffing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Punjabi Style Stuffing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Punjabi Style Stuffing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Punjabi Style Stuffing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Punjabi Style Stuffing for free?

Yes absolutely, Since Punjabi Style Stuffing does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Punjabi Style Stuffing with water tracking feature?

Punjabi Style Stuffing does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Punjabi Style Stuffing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Punjabi Style Stuffing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Punjabi Style Stuffing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Punjabi Style Stuffing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Punjabi Style Stuffing

Sodium, Na in Punjabi Style Stuffing supports fluid balance.

Maintains Fluid Balance in Punjabi Style Stuffing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Punjabi Style Stuffing supports nerve function.

Supports Nerve Function in Punjabi Style Stuffing helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Punjabi Style Stuffing helps regulate blood pressure.

Regulates Blood Pressure in Punjabi Style Stuffing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Punjabi Style Stuffing supports muscle function.

Aids Muscle Function in Punjabi Style Stuffing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Punjabi Style Stuffing aids nutrient absorption.

Improves Nutrient Absorption in Punjabi Style Stuffing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Punjabi Style Stuffing helps balance pH levels.

Balances pH Levels in Punjabi Style Stuffing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Punjabi Style Stuffing supports bone health.

Supports Bone Health in Punjabi Style Stuffing helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 piece Punjabi Style Stuffing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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