Punjabi Style Stuffing

Haldiram's

Total Energy

210

kcal

47.39

% from carbs

5.69

% from protein

46.92

% from fats

In 70 g

% daily value

Total Fat

11g

16.9%

Saturated

1.5g

7.5%

Sodium, Na

410mg

17.8%

Total Carbohydrates

25g

9.1%

Fiber

0.5g

1.8%

Protein

3g

6%

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Punjabi Style Stuffing

A typical serving 1 piece of Punjabi Style Stuffing (70 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Punjabi Style Stuffing depends on the ingredients and preparation method. On average, one serving 1 piece (70 grams) of Punjabi Style Stuffing contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Punjabi Style Stuffing depends on the ingredients exists in it. On average, 1 piece of Punjabi Style Stuffing (about 70 grams) contains approximately 3 grams of protein.

On average, 1 piece (about 70 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 70 grams) contains about 25 grams of carbohydrates.

Punjabi Style Stuffing contains approximately 0.5 grams of fiber in 1 piece (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 piece Punjabi Style Stuffing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.