Veggie Tray Cheese Cubes

Avenue C

19.33

% from protein

37.17

% from carbs

37.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
27.8
% Daily value*

Total Fat 1.4 g
2.2%

Saturated 0.9 g
4.4%

Cholesterol 5 mg
1.7%

Sodium, Na 81.1 mg
3.5%

Total Carbohydrates 2.8 g
1%

Fiber 0.3 g
1.2%

Sugars 0.9 g
1.8%

Protein 1.4 g
2.9%

Vitamin A 1277.8 IU

Vitamin C 3.3 mg

Calcium 57.8 mg

Iron 0.1 mg

Veggie Tray Cheese Cubes Nutrients FAQs

Nutrients

What is the calorie content of Veggie Tray Cheese Cubes?

A typical serving 9 oz (255 grams) of Veggie Tray Cheese Cubes contains approximately 250 calories.

You can check the exact calorie content by logging Veggie Tray Cheese Cubes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veggie Tray Cheese Cubes have?

The amount of fat in Veggie Tray Cheese Cubes depends on the ingredients and preparation method. On average, one serving 9 oz (255 grams) of Veggie Tray Cheese Cubes contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veggie Tray Cheese Cubes have?

The protein content in Veggie Tray Cheese Cubes depends on the ingredients exists in it. On average, 9 oz (255 grams) of Veggie Tray Cheese Cubes contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Veggie Tray Cheese Cubes, Download Nutribit app for healthier you!

How much sugar does a Veggie Tray Cheese Cubes have?

On average, 9 oz (255 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Tray Cheese Cubes.

How Much carbohydrates (carbs) is in Veggie Tray Cheese Cubes?

The amount of carbohydrates (carbs) in Veggie Tray Cheese Cubes depends on its serving size and preparation. On average, 9 oz (255 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veggie Tray Cheese Cubes.

How Much Fiber is in Veggie Tray Cheese Cubes?

Veggie Tray Cheese Cubes contains approximately 3 grams of fiber in 9 oz (255 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Tray Cheese Cubes for healthier you!

What vitamins and minerals are in a Veggie Tray Cheese Cubes?

Vitamins in Veggie Tray Cheese Cubes:

  • Vitamin A:Veggie Tray Cheese Cubes has 11500 IU of Vitamin A.
  • Vitamin C:Veggie Tray Cheese Cubes has 30 mg of Vitamin C.

Veggie Tray Cheese Cubes contains following minerals:

  • Veggie Tray Cheese Cubes has 520mg of Calcium.
  • Veggie Tray Cheese Cubes has 730mg of Sodium, Na.
  • Veggie Tray Cheese Cubes has 1.08mg of Iron.

General

Does Veggie Tray Cheese Cubes contain caffeine?

Veggie Tray Cheese Cubes does not contain any caffeine.

Does Veggie Tray Cheese Cubes contain alcohol?

Veggie Tray Cheese Cubes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veggie Tray Cheese Cubes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Tray Cheese Cubes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veggie Tray Cheese Cubes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veggie Tray Cheese Cubes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Tray Cheese Cubes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veggie Tray Cheese Cubes for free?

Yes! Since Veggie Tray Cheese Cubes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veggie Tray Cheese Cubes with water tracking feature?

Nutribit automatically calculates the water content of Veggie Tray Cheese Cubes and adds it to your daily hydration log. Simply log Veggie Tray Cheese Cubes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veggie Tray Cheese Cubes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veggie Tray Cheese Cubes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veggie Tray Cheese Cubes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veggie Tray Cheese Cubes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veggie Tray Cheese Cubes

Protein and Vitamin A in Veggie Tray Cheese Cubes supports bone health.

  • Protein in Veggie Tray Cheese Cubes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Veggie Tray Cheese Cubes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Veggie Tray Cheese Cubes supports building and repairing tissues.

Builds and repairs tissues in Veggie Tray Cheese Cubes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Veggie Tray Cheese Cubes supports immune function.

Supports immune function in Veggie Tray Cheese Cubes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Veggie Tray Cheese Cubes helps regulate enzymes and hormones.

Regulates enzymes and hormones in Veggie Tray Cheese Cubes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Veggie Tray Cheese Cubes provides energy.

Provides energy in Veggie Tray Cheese Cubes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Veggie Tray Cheese Cubes supports muscle growth and strength.

Supports muscle growth and strength in Veggie Tray Cheese Cubes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Veggie Tray Cheese Cubes helps in weight management.

Helps in weight management in Veggie Tray Cheese Cubes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Veggie Tray Cheese Cubes aids in the production of hemoglobin.

Aids in the production of hemoglobin in Veggie Tray Cheese Cubes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Veggie Tray Cheese Cubes improves skin, hair, and nails.

Improves skin, hair, and nails in Veggie Tray Cheese Cubes is essential for the health and growth of hair, skin, and nails.

Protein in Veggie Tray Cheese Cubes regulates blood sugar levels.

Regulates blood sugar levels in Veggie Tray Cheese Cubes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Veggie Tray Cheese Cubes supports eye health.

Vitamin A in Veggie Tray Cheese Cubes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Veggie Tray Cheese Cubes boosts immune function.

Vitamin A in Veggie Tray Cheese Cubes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Veggie Tray Cheese Cubes promotes healthy skin.

Vitamin A in Veggie Tray Cheese Cubes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Veggie Tray Cheese Cubes enhances reproductive health.

Vitamin A in Veggie Tray Cheese Cubes plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Veggie Tray Cheese Cubes reduces the risk of certain cancers.

Vitamin A in Veggie Tray Cheese Cubes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Veggie Tray Cheese Cubes promotes healthy development during pregnancy.

Vitamin A in Veggie Tray Cheese Cubes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Veggie Tray Cheese Cubes maintains healthy mucous membranes.

Vitamin A in Veggie Tray Cheese Cubes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Veggie Tray Cheese Cubes improves wound healing.

Vitamin A in Veggie Tray Cheese Cubes promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Veggie Tray Cheese Cubes may reduce the risk of macular degeneration.

Vitamin A in Veggie Tray Cheese Cubes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Veggie Tray Cheese Cubes supports bone health.

Calcium in Veggie Tray Cheese Cubes is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Veggie Tray Cheese Cubes supports muscle function.

Calcium in Veggie Tray Cheese Cubes plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Veggie Tray Cheese Cubes supports heart health.

Calcium in Veggie Tray Cheese Cubes helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Veggie Tray Cheese Cubes supports nerve transmission.

Calcium in Veggie Tray Cheese Cubes is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Veggie Tray Cheese Cubes supports blood clotting.

Calcium in Veggie Tray Cheese Cubes is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Veggie Tray Cheese Cubes supports hormonal secretion.

Calcium in Veggie Tray Cheese Cubes regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Veggie Tray Cheese Cubes supports weight management.

Calcium in Veggie Tray Cheese Cubes may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Veggie Tray Cheese Cubes supports dental health.

Calcium in Veggie Tray Cheese Cubes strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Veggie Tray Cheese Cubes supports blood pressure regulation.

Calcium in Veggie Tray Cheese Cubes, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Veggie Tray Cheese Cubes supports fluid balance.

Maintains Fluid Balance in Veggie Tray Cheese Cubes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Veggie Tray Cheese Cubes supports nerve function.

Supports Nerve Function in Veggie Tray Cheese Cubes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Veggie Tray Cheese Cubes helps regulate blood pressure.

Regulates Blood Pressure in Veggie Tray Cheese Cubes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Veggie Tray Cheese Cubes supports muscle function.

Aids Muscle Function in Veggie Tray Cheese Cubes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Veggie Tray Cheese Cubes aids nutrient absorption.

Improves Nutrient Absorption in Veggie Tray Cheese Cubes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Veggie Tray Cheese Cubes helps balance pH levels.

Balances pH Levels in Veggie Tray Cheese Cubes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Veggie Tray Cheese Cubes supports bone health.

Supports Bone Health in Veggie Tray Cheese Cubes helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 9 oz Veggie Tray Cheese Cubes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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